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Energy Bars, Banana/Maple/Walnut - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 x bananas over-ripe
2 Tbsp. flour vital gluten
Ingredients Per Serving Qty Common Price Price per Serving
3 Tbsp. maple syrup 1 1/2 teaspoons
$10.99 per 12 1/2 fluid ounces
$0.22
3 Tbsp. walnuts toasted 1 1/2 teaspoons
$9.89 per 16 ounces
$0.08
1 1/3 c. rolled oats 3 tablespoons
$5.49 per 42 ounces
$0.08
1/2 c. oat bran 1 tablespoon
$5.15 per 18 ounces
$0.08
1 tsp vanilla extract 1/6 teaspoon
$8.00 per 8 fluid ounces
$0.03
2 tsp lecithin granules 1/3 teaspoon
n/a
 
1/4 tsp salt 0.04 teaspoon
$2.91 per 16 ounces
$0.00
Total per Serving $0.49
Total Recipe $2.95
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