Receta English Country Pork Sausages - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm Pork back fat, hard, chopped.
1 Tbsp. Salt Pepper, freshly grnd.
2 x Sage leaves, or possibly 3, finely minced.
2 sm Sausage casings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
pork
65.0g
parsley
0.6g
thyme
0.17g
sage
0.0g
Total Per Serving Total for Recipe
Protein (g) 14.17 0.02 0.02 n/a 14.2 85.2
Total Fat (g) 4.21 0.0 0.01 n/a 4.23 25.38
Carbohydrates (g) 0.0 0.04 0.11 n/a 0.14 0.84
Ash (g) 0.64 0.01 0.02 n/a 0.67 4.02
Calories (kcal) 98.8 0.217 0.46 n/a 99.477 596.862
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 46.79 0.53 0.01 n/a 47.33 283.98
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.0 n/a 0.01 0.06
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.1 0.6
Calcium (mg) 3.25 0.83 3.15 n/a 7.23 43.38
Iron (mg) 0.5 0.04 0.21 n/a 0.74 4.44
Magnesium (mg) 14.3 0.301 0.367 n/a 14.968 89.808
Phosphorus (mg) 134.55 0.349 0.335 n/a 135.234 811.404
Potassium (mg) 273.65 3.333 1.357 n/a 278.34 1670.04
Sodium (mg) 29.25 0.337 0.092 n/a 29.679 178.074
Zinc (mg) 1.1 0.01 0.01 n/a 1.12 6.72
Copper (mg) 0.039 0.001 0.001 n/a 0.041 0.246
Manganese (mg) 0.007 0.001 0.013 n/a 0.021 0.126
Selenium (mcg) 23.0 0.0 0.0 n/a 23.0 138.0
Vitamin A, IU (IU) 4.55 50.684 6.333 n/a 61.568 369.408
Retinol (mcg) 1.3 0.0 0.0 n/a 1.3 7.8
Vitamin A, RAE (mcg_RAE) 1.3 2.533 0.317 n/a 4.15 24.9
Beta Carotene (mcg) 0.0 30.408 3.773 n/a 34.182 205.092
Vitamin E (mg) 0.12 0.0 0.01 n/a 0.13 0.78
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 33.459 1.437 n/a 34.895 209.37
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.8 0.1 n/a 1.1 6.6
Thiamin (mg) 0.559 0.001 0.001 n/a 0.56 3.36
Riboflavin (mg) 0.176 0.001 0.001 n/a 0.177 1.062
Niacin (mg) 3.276 0.008 0.008 n/a 3.292 19.752
Pantothenic acid (mg) 0.501 0.002 n/a n/a 0.503 3.018
Vitamin B-6 (mg) 0.306 0.001 0.001 n/a 0.307 1.842
Folate (mcg) 4.55 0.915 0.457 n/a 5.921 35.526
Vitamin B-12 (mcg) 0.34 0.0 0.0 n/a 0.34 2.04
Choline (mg) n/a 0.1 0.1 n/a 0.1 0.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.182 0.0 0.0 n/a 0.183 1.098
Threonine (g) 0.65 0.001 0.0 n/a 0.651 3.906
Isoleucine (g) 0.663 0.001 0.001 n/a 0.665 3.99
Leucine (g) 1.138 0.001 0.001 n/a 1.139 6.834
Lysine (g) 1.274 0.001 0.0 n/a 1.275 7.65
Methionine (g) 0.377 0.0 n/a n/a 0.377 2.262
Cystine (g) 0.182 0.0 n/a n/a 0.182 1.092
Phenylalanine (g) 0.566 0.001 n/a n/a 0.566 3.396
Tyrosine (g) 0.494 0.0 n/a n/a 0.494 2.964
Valine (g) 0.767 0.001 0.001 n/a 0.769 4.614
Arginine (g) 0.884 0.001 n/a n/a 0.885 5.31
Histidine (g) 0.566 0.0 n/a n/a 0.566 3.396
Alanine (g) 0.826 0.001 n/a n/a 0.827 4.962
Aspartic acid (g) 1.313 0.002 n/a n/a 1.315 7.89
Glutamic acid (g) 2.217 0.002 n/a n/a 2.218 13.308
Glycine (g) 0.676 0.001 n/a n/a 0.677 4.062
Proline (g) 0.572 0.001 n/a n/a 0.573 3.438
Serine (g) 0.585 0.001 n/a n/a 0.586 3.516
Cholesterol (mg) 35.75 0.0 0.0 n/a 35.75 214.5
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.456 0.001 0.005 n/a 1.461 8.766
Phytosterols (mg) n/a 0.03 0.272 n/a 0.302 1.812
Monounsaturated Fat (g) 1.905 0.002 0.001 n/a 1.907 11.442
Polyunsaturated (g) 0.455 0.001 0.002 n/a 0.458 2.748