Receta English Tea Ring - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 yeast cake or possibly 1 pkg. yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		milk
22.88g 		shortening
6.41g 		sugar
6.25g 		salt
0.38g 		egg
5.5g 		vanilla
0.26g 		flour
46.88g 		Total Per Serving Total for Recipe
Protein (g) 0.77 0.0 0.0 0.0 0.69 0.0 4.84 6.31 50.48
Total Fat (g) 0.22 6.41 0.0 0.0 0.55 0.0 0.46 7.63 61.04
Carbohydrates (g) 1.14 0.0 6.25 0.0 0.04 0.03 35.77 43.24 345.92
Ash (g) 0.17 0.0 0.0 0.37 0.05 0.0 0.22 0.81 6.48
Calories (kcal) 9.608 56.631 24.188 0.0 7.865 0.756 170.625 269.672 2157.376
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Fructose (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Lactose (g) 1.19 n/a n/a n/a 0.01 n/a n/a 1.2 9.6
Maltose (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Water (g) 20.57 0.0 0.0 0.0 4.17 0.14 5.59 30.47 243.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.19 0.0 6.24 0.0 0.04 0.03 0.13 7.64 61.12
Galactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.3 10.4
Calcium (mg) 27.221 0.0 0.063 0.09 2.915 0.029 7.031 37.349 298.792
Iron (mg) 0.01 0.0 0.0 0.0 0.1 0.0 2.18 2.28 18.24
Magnesium (mg) 2.516 0.0 0.0 0.004 0.66 0.032 10.313 13.524 108.192
Phosphorus (mg) 21.731 0.0 0.0 0.0 10.505 0.016 50.625 82.877 663.016
Potassium (mg) 34.313 0.0 0.125 0.03 7.37 0.389 50.156 92.382 739.056
Sodium (mg) 10.065 0.0 0.0 145.343 7.7 0.024 0.938 164.069 1312.552
Zinc (mg) 0.1 0.0 0.0 0.0 0.06 0.0 0.33 0.49 3.92
Copper (mg) 0.002 0.0 0.0 0.0 0.006 0.0 0.066 0.074 0.592
Manganese (mg) 0.0 n/a 0.0 0.0 0.002 0.001 0.319 0.322 2.576
Selenium (mcg) 0.8 0.0 0.0 0.0 1.7 0.0 15.9 18.4 147.2
Vitamin A, IU (IU) 44.835 0.0 0.0 0.0 26.785 0.0 0.0 71.62 572.96
Retinol (mcg) 13.268 0.0 0.0 0.0 7.645 0.0 0.0 20.913 167.304
Vitamin A, RAE (mcg_RAE) 13.268 0.0 0.0 0.0 7.7 0.0 0.0 20.968 167.744
Beta Carotene (mcg) 0.458 0.0 0.0 0.0 0.55 0.0 0.0 1.008 8.064
Vitamin E (mg) 0.0 0.05 0.0 0.0 0.05 0.0 0.03 0.14 1.12
Vitamin D (IU) 11.895 n/a n/a n/a 1.925 n/a n/a 13.82 110.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 18.205 0.0 8.438 26.643 213.144
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.03 0.03 0.24
Tocopherol, gamma (mg) 0.0 1.89 n/a n/a 0.03 n/a 0.18 2.09 16.72
Tocopherol, delta (mg) 0.0 1.07 n/a n/a 0.0 n/a 0.01 1.08 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.0 0.0 0.0 0.004 0.0 0.37 0.379 3.032
Riboflavin (mg) 0.043 0.0 0.001 0.0 0.026 0.0 0.23 0.301 2.408
Niacin (mg) 0.021 0.0 0.0 0.0 0.004 0.001 2.766 2.791 22.328
Pantothenic acid (mg) 0.082 0.0 0.0 0.0 0.079 0.0 0.206 0.368 2.944
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.008 0.0 0.019 0.036 0.288
Folate (mcg) 1.144 0.0 0.0 0.0 2.585 0.0 85.781 89.51 716.08
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.07 0.0 0.0 0.17 1.36
Choline (mg) 4.0 n/a 0.0 0.0 13.8 n/a 4.9 22.7 181.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 72.188 72.188 577.504
Tryptophan (g) 0.009 0.0 n/a 0.0 0.009 n/a 0.061 0.079 0.632
Threonine (g) 0.021 0.0 n/a 0.0 0.031 n/a 0.131 0.183 1.464
Isoleucine (g) 0.043 0.0 n/a 0.0 0.037 n/a 0.169 0.249 1.992
Leucine (g) 0.087 0.0 n/a 0.0 0.06 n/a 0.333 0.48 3.84
Lysine (g) 0.066 0.0 n/a 0.0 0.05 n/a 0.108 0.224 1.792
Methionine (g) 0.018 0.0 n/a 0.0 0.021 n/a 0.084 0.124 0.992
Cystine (g) 0.027 0.0 n/a 0.0 0.015 n/a 0.103 0.145 1.16
Phenylalanine (g) 0.039 0.0 n/a 0.0 0.037 n/a 0.244 0.32 2.56
Tyrosine (g) 0.032 0.0 n/a 0.0 0.028 n/a 0.145 0.205 1.64
Valine (g) 0.05 0.0 n/a 0.0 0.047 n/a 0.197 0.295 2.36
Arginine (g) 0.023 0.0 n/a 0.0 0.045 n/a 0.197 0.265 2.12
Histidine (g) 0.018 0.0 n/a 0.0 0.017 n/a 0.108 0.143 1.144
Alanine (g) 0.025 0.0 n/a 0.0 0.041 n/a 0.155 0.221 1.768
Aspartic acid (g) 0.071 0.0 n/a 0.0 0.073 n/a 0.206 0.35 2.8
Glutamic acid (g) 0.178 0.0 n/a 0.0 0.092 n/a 1.631 1.902 15.216
Glycine (g) 0.014 0.0 n/a 0.0 0.024 n/a 0.173 0.211 1.688
Proline (g) 0.082 0.0 n/a 0.0 0.028 n/a 0.563 0.673 5.384
Serine (g) 0.048 0.0 n/a 0.0 0.053 n/a 0.244 0.345 2.76
Cholesterol (mg) 1.144 0.0 0.0 0.0 23.265 0.0 0.0 24.409 195.272
Trans Fat (g) n/a 2.141 n/a n/a n/a n/a n/a 2.141 17.128
Saturated Fat (g) 0.144 1.489 0.0 0.0 0.171 0.0 0.075 1.878 15.024
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.064 4.128 0.0 0.0 0.21 0.0 0.042 4.443 35.544
Polyunsaturated (g) 0.009 0.447 0.0 0.0 0.075 0.0 0.192 0.723 5.784