Receta English Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x To 2 small lb. or possibly sponge Cake - two days old
3/4 c. Cream sherry (use a good one
1 x 10 ounce package frzn raspber Thawed and liquid removed
2 x Recipes of custard (below) Chocolate drizzle not traditional
4 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		raspberry jam
30.0g 		half
3.75g 		egg yolks
0.0g 		milk
18.75g 		sugar
4.72g 		whipping cream
3.75g 		cornstarch
0.83g 		vanilla
0.26g 		nutmeg
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.11 n/a 0.6 0.0 0.08 0.0 0.0 0.0 0.91 7.28
Total Fat (g) 0.02 0.43 n/a 0.61 0.0 1.39 0.0 0.0 0.01 2.46 19.68
Carbohydrates (g) 20.66 0.16 n/a 0.85 4.72 0.1 0.76 0.03 0.02 27.31 218.48
Ash (g) 0.07 0.03 n/a 0.13 0.0 0.02 0.0 0.0 0.0 0.24 1.92
Calories (kcal) 83.4 4.875 n/a 11.25 18.286 12.938 3.177 0.756 0.184 134.865 1078.92
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.99 n/a n/a n/a n/a n/a 0.99 7.92
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Water (g) 9.14 3.02 n/a 16.56 0.0 2.16 0.07 0.14 0.0 31.1 248.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.55 0.01 n/a 0.99 4.72 0.0 0.0 0.03 0.01 20.31 162.48
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 6.0 3.938 n/a 21.188 0.047 2.438 0.017 0.029 0.064 33.72 269.76
Iron (mg) 0.15 0.0 n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.16 1.28
Magnesium (mg) 1.2 0.375 n/a 1.875 0.0 0.263 0.025 0.032 0.064 3.833 30.664
Phosphorus (mg) 5.7 3.563 n/a 17.063 0.0 2.325 0.108 0.016 0.075 28.849 230.792
Potassium (mg) 23.1 4.875 n/a 26.813 0.095 2.813 0.025 0.389 0.123 58.231 465.848
Sodium (mg) 9.6 1.538 n/a 7.5 0.0 1.425 0.075 0.024 0.006 20.167 161.336
Zinc (mg) 0.02 0.02 n/a 0.08 0.0 0.01 0.0 0.0 0.0 0.12 0.96
Copper (mg) 0.03 0.0 n/a 0.002 0.0 0.0 0.0 0.0 0.0 0.034 0.272
Manganese (mg) 0.012 0.0 n/a 0.0 0.0 0.0 0.0 0.001 0.001 0.014 0.112
Selenium (mcg) 0.6 0.1 n/a 0.7 0.0 0.0 0.0 0.0 0.0 1.4 11.2
Vitamin A, IU (IU) 0.0 13.275 n/a 19.125 0.0 55.125 0.0 0.0 0.036 87.561 700.488
Retinol (mcg) 0.0 3.563 n/a 5.25 0.0 15.188 0.0 0.0 0.0 24.0 192.0
Vitamin A, RAE (mcg_RAE) 0.0 3.638 n/a 5.25 0.0 15.413 0.0 0.0 0.002 24.302 194.416
Beta Carotene (mcg) 0.0 0.825 n/a 0.938 0.0 2.7 0.0 0.0 0.006 4.468 35.744
Vitamin E (mg) 0.04 0.01 n/a 0.01 0.0 0.04 0.0 0.0 0.0 0.1 0.8
Vitamin D (IU) n/a n/a n/a 7.5 n/a 1.95 n/a n/a n/a 9.45 75.6
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.7 21.6
Thiamin (mg) 0.006 0.002 n/a 0.008 0.0 0.001 0.0 0.0 0.0 0.016 0.128
Riboflavin (mg) 0.024 0.006 n/a 0.034 0.001 0.004 0.0 0.0 0.0 0.069 0.552
Niacin (mg) 0.012 0.003 n/a 0.021 0.0 0.002 0.0 0.001 0.0 0.039 0.312
Pantothenic acid (mg) 0.006 0.011 n/a 0.068 0.0 0.01 0.0 0.0 n/a 0.094 0.752
Vitamin B-6 (mg) 0.006 0.002 n/a 0.008 0.0 0.001 0.0 0.0 0.0 0.016 0.128
Folate (mcg) 3.3 0.113 n/a 0.938 0.0 0.15 0.0 0.0 0.027 4.527 36.216
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.08 0.0 0.01 0.0 0.0 0.0 0.1 0.8
Choline (mg) 3.1 0.7 n/a 2.7 0.0 0.6 0.0 n/a 0.0 7.1 56.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.002 n/a 0.015 n/a 0.001 0.0 n/a n/a 0.021 0.168
Threonine (g) 0.006 0.005 n/a 0.026 n/a 0.003 0.0 n/a n/a 0.041 0.328
Isoleucine (g) 0.006 0.007 n/a 0.032 n/a 0.005 0.0 n/a n/a 0.049 0.392
Leucine (g) 0.012 0.011 n/a 0.051 n/a 0.008 0.0 n/a n/a 0.081 0.648
Lysine (g) 0.009 0.009 n/a 0.026 n/a 0.006 0.0 n/a n/a 0.05 0.4
Methionine (g) 0.0 0.003 n/a 0.015 n/a 0.002 0.0 n/a n/a 0.02 0.16
Cystine (g) 0.003 0.001 n/a 0.004 n/a 0.001 0.0 n/a n/a 0.009 0.072
Phenylalanine (g) 0.006 0.005 n/a 0.028 n/a 0.004 0.0 n/a n/a 0.043 0.344
Tyrosine (g) 0.009 0.005 n/a 0.028 n/a 0.004 0.0 n/a n/a 0.046 0.368
Valine (g) 0.006 0.008 n/a 0.036 n/a 0.005 0.0 n/a n/a 0.054 0.432
Arginine (g) 0.009 0.004 n/a 0.015 n/a 0.003 0.0 n/a n/a 0.031 0.248
Histidine (g) 0.003 0.003 n/a 0.015 n/a 0.002 0.0 n/a n/a 0.023 0.184
Alanine (g) 0.012 0.004 n/a 0.019 n/a 0.003 0.0 n/a n/a 0.037 0.296
Aspartic acid (g) 0.051 0.009 n/a 0.045 n/a 0.006 0.0 n/a n/a 0.111 0.888
Glutamic acid (g) 0.033 0.023 n/a 0.122 n/a 0.016 0.0 n/a n/a 0.195 1.56
Glycine (g) 0.009 0.002 n/a 0.015 n/a 0.002 0.0 n/a n/a 0.028 0.224
Proline (g) 0.006 0.011 n/a 0.064 n/a 0.008 0.0 n/a n/a 0.088 0.704
Serine (g) 0.009 0.006 n/a 0.021 n/a 0.004 0.0 n/a n/a 0.04 0.32
Cholesterol (mg) 0.0 1.388 n/a 1.875 0.0 5.138 0.0 0.0 0.0 8.4 67.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.269 n/a 0.351 0.0 0.864 0.0 0.0 0.009 1.495 11.96
Phytosterols (mg) 3.6 n/a n/a n/a n/a n/a n/a n/a 0.022 3.622 28.976
Monounsaturated Fat (g) 0.012 0.125 n/a 0.152 0.0 0.401 0.0 0.0 0.001 0.691 5.528
Polyunsaturated (g) 0.0 0.016 n/a 0.038 0.0 0.051 0.0 0.0 0.0 0.105 0.84