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Ingredientes

  • 1 medium Ampalaya (bitter gourd), sliced
  • 1 medium Red Bell Pepper, thinly sliced
  • 1 medium White onion, sliced
  • 1 medium Tomato, seeds removed and thinly sliced
  • ½ cup Sinamak or Cane vinegar
  • ½ teaspoon ground black pepper
  • ¼ cup raisins (optional)
  • 1 tablespoon salt (for rubbing)
  • Extra salt to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 488g
Calories 241  
Calories from Fat 7 3%
Total Fat 0.84g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7001mg 292%
Potassium 1027mg 29%
Total Carbs 53.98g 14%
Dietary Fiber 6.9g 23%
Sugars 36.14g 24%
Protein 4.42g 7%
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