Receta Esther's Fruit Cocktail Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
25.0g 		eggs
8.21g 		salad oil
9.0g 		flour
20.83g 		salt
0.25g 		baking soda
0.77g 		fruit cocktail
33.44g 		coconut
1.73g 		frosting
2.67g 		butter
9.42g 		vanilla
0.35g 		coconut
1.73g 		sugar
12.5g 		milk
10.5g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.03 0.0 2.15 0.0 0.0 0.16 0.06 0.1 0.08 0.0 0.06 0.0 0.72 0.99 5.34 64.08
Total Fat (g) 0.0 0.82 9.0 0.2 0.0 0.0 0.03 0.58 0.04 7.64 0.0 0.58 0.0 0.79 2.94 22.63 271.56
Carbohydrates (g) 25.0 0.06 0.0 15.9 0.0 0.0 6.29 0.26 2.38 0.01 0.04 0.26 12.5 1.05 1.45 65.2 782.4
Ash (g) 0.0 0.07 0.0 0.1 0.25 0.28 0.08 0.02 n/a 0.2 0.0 0.02 0.0 0.16 0.24 1.41 16.92
Calories (kcal) 96.75 11.745 79.56 75.833 0.0 0.0 23.406 6.136 9.787 67.518 1.008 6.136 48.375 14.07 33.908 474.231 5690.772
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.01 6.23 0.0 2.48 0.0 0.0 26.88 0.81 0.06 1.49 0.18 0.81 0.0 7.77 0.1 46.85 562.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 0.06 0.0 0.06 0.0 0.0 5.73 0.11 0.89 0.01 0.04 0.11 12.49 1.05 0.26 45.79 549.48
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.5 2.0 24.0
Calcium (mg) 0.25 4.353 0.0 3.125 0.06 0.0 2.341 0.243 8.88 2.26 0.039 0.243 0.125 27.405 3.996 53.318 639.816
Iron (mg) 0.0 0.15 0.0 0.97 0.0 0.0 0.1 0.04 0.8 0.0 0.0 0.04 0.0 0.02 0.21 2.34 28.08
Magnesium (mg) 0.0 0.986 0.0 4.583 0.003 0.0 1.672 0.555 0.987 0.188 0.042 0.555 0.0 2.52 12.844 24.933 299.196
Phosphorus (mg) 0.0 15.687 0.0 22.5 0.0 0.0 4.013 1.959 2.507 2.26 0.021 1.959 0.0 21.315 24.831 97.051 1164.612
Potassium (mg) 0.5 11.006 0.0 22.292 0.02 0.0 30.094 6.171 2.667 2.26 0.518 6.171 0.25 31.815 34.079 147.841 1774.092
Sodium (mg) 0.0 11.499 0.0 0.417 96.895 209.76 2.006 0.347 16.0 54.24 0.032 0.347 0.0 11.13 38.189 440.86 5290.32
Zinc (mg) 0.0 0.09 0.0 0.15 0.0 0.0 0.03 0.02 0.33 0.01 0.0 0.02 0.0 0.08 0.22 0.94 11.28
Copper (mg) 0.0 0.008 0.0 0.029 0.0 0.0 0.03 0.008 0.002 0.0 0.0 0.008 0.0 0.002 0.073 0.161 1.932
Manganese (mg) 0.0 0.003 n/a 0.142 0.0 0.0 n/a 0.026 n/a 0.0 0.001 0.026 0.0 0.001 0.111 0.31 3.72
Selenium (mcg) 0.2 2.6 0.0 7.1 0.0 0.0 0.2 0.2 0.2 0.1 0.0 0.2 0.1 0.2 0.4 11.4 136.8
Vitamin A, IU (IU) 0.0 39.999 0.0 0.0 0.0 0.0 91.284 0.0 n/a 235.323 0.0 0.0 0.0 24.465 0.285 391.356 4696.272
Retinol (mcg) 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 13.36 63.186 0.0 0.0 0.0 6.72 0.0 94.682 1136.184
Vitamin A, RAE (mcg_RAE) 0.0 11.499 0.0 0.0 0.0 0.0 4.681 0.0 13.36 64.41 0.0 0.0 0.0 6.825 0.0 100.775 1209.3
Beta Carotene (mcg) 0.0 0.821 0.0 0.0 0.0 0.0 46.144 0.0 0.0 14.878 0.0 0.0 0.0 1.26 0.171 63.275 759.3
Vitamin E (mg) 0.0 0.08 1.41 0.01 0.0 0.0 0.2 0.0 0.01 0.22 0.0 0.0 0.0 0.01 0.62 2.58 30.96
Vitamin D (IU) n/a 2.875 n/a n/a n/a n/a n/a n/a n/a 5.273 n/a n/a n/a n/a n/a 8.148 97.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.186 0.0 3.75 0.0 0.0 37.45 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.199 69.585 835.02
Tocopherol, beta (mg) n/a 0.0 0.04 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.06 0.72
Tocopherol, gamma (mg) n/a 0.04 1.43 0.08 n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 n/a n/a n/a 1.57 18.84
Tocopherol, delta (mg) n/a 0.0 0.12 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.13 1.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.5 0.0 0.0 0.1 0.0 0.2 0.0 1.5 18.0
Thiamin (mg) 0.0 0.006 0.0 0.165 0.0 0.0 0.007 0.001 0.033 0.001 0.0 0.001 0.0 0.005 0.011 0.23 2.76
Riboflavin (mg) 0.005 0.039 0.0 0.102 0.0 0.0 0.007 0.0 0.038 0.003 0.0 0.0 0.003 0.034 0.011 0.242 2.904
Niacin (mg) 0.0 0.006 0.0 1.229 0.0 0.0 0.124 0.009 0.445 0.004 0.002 0.009 0.0 0.02 0.268 2.115 25.38
Pantothenic acid (mg) 0.0 0.118 0.0 0.092 0.0 0.0 n/a 0.005 n/a 0.01 0.0 0.005 0.0 0.067 0.069 0.367 4.404
Vitamin B-6 (mg) 0.0 0.011 0.0 0.008 0.0 0.0 0.017 0.001 0.045 0.0 0.0 0.001 0.0 0.005 0.017 0.105 1.26
Folate (mcg) 0.0 3.86 0.0 38.125 0.0 0.0 1.003 0.451 17.787 0.283 0.0 0.451 0.0 0.84 2.854 65.653 787.836
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.02 0.0 0.0 0.0 0.02 0.0 0.27 3.24
Choline (mg) 0.0 20.6 0.0 2.2 0.0 0.0 0.8 0.2 0.2 1.8 n/a 0.2 0.0 3.3 3.1 32.4 388.8
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 17.6 0.0 0.0 0.0 0.0 0.0 0.0 49.683 596.196
Tryptophan (g) n/a 0.014 0.0 0.027 0.0 n/a n/a 0.001 n/a 0.001 n/a 0.001 n/a 0.011 0.015 0.069 0.828
Threonine (g) n/a 0.046 0.0 0.058 0.0 n/a n/a 0.002 n/a 0.004 n/a 0.002 n/a 0.033 0.034 0.179 2.148
Isoleucine (g) n/a 0.055 0.0 0.075 0.0 n/a n/a 0.002 n/a 0.005 n/a 0.002 n/a 0.043 0.042 0.225 2.7
Leucine (g) n/a 0.09 0.0 0.148 0.0 n/a n/a 0.004 n/a 0.008 n/a 0.004 n/a 0.07 0.078 0.402 4.824
Lysine (g) n/a 0.075 0.0 0.048 0.0 n/a n/a 0.003 n/a 0.007 n/a 0.003 n/a 0.057 0.041 0.232 2.784
Methionine (g) n/a 0.031 0.0 0.038 0.0 n/a n/a 0.001 n/a 0.002 n/a 0.001 n/a 0.018 0.013 0.104 1.248
Cystine (g) n/a 0.022 0.0 0.046 0.0 n/a n/a 0.001 n/a 0.001 n/a 0.001 n/a 0.006 0.017 0.094 1.128
Phenylalanine (g) n/a 0.056 0.0 0.108 0.0 n/a n/a 0.003 n/a 0.004 n/a 0.003 n/a 0.035 0.054 0.263 3.156
Tyrosine (g) n/a 0.041 0.0 0.065 0.0 n/a n/a 0.002 n/a 0.004 n/a 0.002 n/a 0.035 0.039 0.186 2.232
Valine (g) n/a 0.071 0.0 0.088 0.0 n/a n/a 0.003 n/a 0.006 n/a 0.003 n/a 0.048 0.053 0.272 3.264
Arginine (g) n/a 0.067 0.0 0.088 0.0 n/a n/a 0.01 n/a 0.003 n/a 0.01 n/a 0.026 0.128 0.331 3.972
Histidine (g) n/a 0.025 0.0 0.048 0.0 n/a n/a 0.001 n/a 0.002 n/a 0.001 n/a 0.02 0.027 0.125 1.5
Alanine (g) n/a 0.061 0.0 0.069 0.0 n/a n/a 0.003 n/a 0.003 n/a 0.003 n/a 0.025 0.046 0.21 2.52
Aspartic acid (g) n/a 0.109 0.0 0.092 0.0 n/a n/a 0.006 n/a 0.006 n/a 0.006 n/a 0.055 0.118 0.39 4.68
Glutamic acid (g) n/a 0.138 0.0 0.725 0.0 n/a n/a 0.013 n/a 0.017 n/a 0.013 n/a 0.15 0.252 1.309 15.708
Glycine (g) n/a 0.035 0.0 0.077 0.0 n/a n/a 0.003 n/a 0.002 n/a 0.003 n/a 0.015 0.061 0.195 2.34
Proline (g) n/a 0.042 0.0 0.25 0.0 n/a n/a 0.002 n/a 0.008 n/a 0.002 n/a 0.069 0.05 0.424 5.088
Serine (g) n/a 0.08 0.0 0.108 0.0 n/a n/a 0.003 n/a 0.005 n/a 0.003 n/a 0.039 0.053 0.29 3.48
Cholesterol (mg) 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.246 0.0 0.0 0.0 3.045 0.0 58.033 696.396
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.255 1.521 0.033 0.0 0.0 0.003 0.515 0.009 4.837 0.0 0.515 0.0 0.482 0.394 8.564 102.768
Phytosterols (mg) n/a n/a 18.63 n/a 0.0 n/a n/a 0.815 n/a n/a n/a 0.815 n/a n/a n/a 20.259 243.108
Monounsaturated Fat (g) 0.0 0.313 4.158 0.019 0.0 0.0 0.007 0.025 0.013 1.979 0.0 0.025 0.0 0.246 1.792 8.577 102.924
Polyunsaturated (g) 0.0 0.112 2.88 0.085 0.0 0.0 0.013 0.006 0.016 0.286 0.0 0.006 0.0 0.026 0.615 4.046 48.552