Receta Executive Potato Casserole - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
potatoes
119.81g |
butter
7.09g |
cheddar cheese
33.0g |
cream
86.25g |
chives
4.0g |
salt
0.75g |
pepper
0.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.06 | 8.22 | 1.79 | 0.07 | 0.0 | 0.02 | 12.58 | 100.64 |
Total Fat (g) | 0.11 | 5.75 | 10.94 | 17.02 | 0.0 | 0.0 | 0.01 | 33.83 | 270.64 |
Carbohydrates (g) | 20.93 | 0.0 | 0.42 | 2.48 | 0.23 | 0.0 | 0.13 | 24.2 | 193.6 |
Ash (g) | 1.29 | 0.15 | 1.3 | 0.73 | 0.03 | 0.75 | 0.01 | 4.26 | 34.08 |
Calories (kcal) | 92.256 | 50.862 | 132.99 | 166.463 | 1.0 | 0.0 | 0.51 | 444.08 | 3552.64 |
Starch (g) | 18.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 18.5 | 148.0 |
Sucrose (g) | 0.2 | n/a | 0.08 | 0.0 | n/a | n/a | n/a | 0.28 | 2.24 |
Glucose (dextrose) (g) | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 3.2 |
Fructose (g) | 0.32 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.32 | 2.56 |
Lactose (g) | 0.0 | n/a | 0.08 | 3.02 | n/a | n/a | n/a | 3.09 | 24.72 |
Maltose (g) | 0.0 | n/a | 0.05 | 0.0 | n/a | n/a | n/a | 0.05 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 95.06 | 1.13 | 12.13 | 64.22 | 3.67 | 0.0 | 0.02 | 176.23 | 1409.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.93 | 0.0 | 0.17 | 3.02 | 0.08 | 0.0 | 0.0 | 4.21 | 33.68 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.8 | 22.4 |
Calcium (mg) | 14.378 | 1.703 | 237.93 | 94.875 | 2.44 | 0.18 | 0.874 | 352.379 | 2819.032 |
Iron (mg) | 0.93 | 0.0 | 0.22 | 0.15 | 0.08 | 0.0 | 0.06 | 1.44 | 11.52 |
Magnesium (mg) | 27.557 | 0.142 | 9.24 | 8.625 | 0.8 | 0.008 | 0.388 | 46.759 | 374.072 |
Phosphorus (mg) | 68.293 | 1.703 | 168.96 | 99.188 | 1.32 | 0.0 | 0.346 | 339.809 | 2718.472 |
Potassium (mg) | 504.411 | 1.703 | 32.34 | 121.613 | 10.4 | 0.06 | 2.518 | 673.044 | 5384.352 |
Sodium (mg) | 7.189 | 40.86 | 204.93 | 69.0 | 0.16 | 290.685 | 0.088 | 612.912 | 4903.296 |
Zinc (mg) | 0.35 | 0.01 | 1.03 | 0.33 | 0.02 | 0.0 | 0.0 | 1.73 | 13.84 |
Copper (mg) | 0.132 | 0.0 | 0.01 | 0.017 | 0.002 | 0.0 | 0.002 | 0.164 | 1.312 |
Manganese (mg) | 0.18 | 0.0 | 0.003 | 0.009 | 0.005 | 0.001 | 0.011 | 0.209 | 1.672 |
Selenium (mcg) | 0.4 | 0.1 | 4.6 | 2.2 | 0.0 | 0.0 | 0.0 | 7.3 | 58.4 |
Vitamin A, IU (IU) | 2.396 | 177.273 | 330.66 | 496.8 | 160.0 | 0.0 | 0.598 | 1167.727 | 9341.816 |
Retinol (mcg) | 0.0 | 47.599 | 85.14 | 138.0 | 0.0 | 0.0 | 0.0 | 270.739 | 2165.912 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.521 | 87.45 | 139.725 | 8.0 | 0.0 | 0.03 | 283.726 | 2269.808 |
Beta Carotene (mcg) | 1.198 | 11.208 | 28.05 | 22.425 | 96.0 | 0.0 | 0.312 | 159.193 | 1273.544 |
Vitamin E (mg) | 0.01 | 0.16 | 0.1 | 0.38 | 0.01 | 0.0 | 0.0 | 0.66 | 5.28 |
Vitamin D (IU) | n/a | 3.973 | 3.96 | n/a | n/a | n/a | n/a | 7.933 | 63.464 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.012 | 0.096 |
Lutein + zeaxanthin (mcg) | 9.585 | 0.0 | 0.0 | 0.0 | 36.64 | 0.0 | 0.41 | 46.635 | 373.08 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.01 | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 23.6 | 0.0 | 0.0 | 0.8 | 1.8 | 0.0 | 0.0 | 26.2 | 209.6 |
Thiamin (mg) | 0.096 | 0.001 | 0.01 | 0.035 | 0.003 | 0.0 | 0.0 | 0.144 | 1.152 |
Riboflavin (mg) | 0.036 | 0.002 | 0.125 | 0.147 | 0.006 | 0.0 | 0.0 | 0.316 | 2.528 |
Niacin (mg) | 1.258 | 0.003 | 0.026 | 0.095 | 0.008 | 0.0 | 0.002 | 1.392 | 11.136 |
Pantothenic acid (mg) | 0.359 | 0.008 | 0.135 | 0.293 | 0.002 | 0.0 | n/a | 0.798 | 6.384 |
Vitamin B-6 (mg) | 0.359 | 0.0 | 0.023 | 0.052 | 0.002 | 0.0 | 0.001 | 0.437 | 3.496 |
Folate (mcg) | 19.17 | 0.213 | 5.94 | 6.038 | 0.56 | 0.0 | 0.02 | 31.94 | 255.52 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.27 | 0.24 | 0.0 | 0.0 | 0.0 | 0.53 | 4.24 |
Choline (mg) | 14.5 | 1.3 | 5.4 | 16.6 | 0.2 | 0.0 | 0.0 | 38.0 | 304.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.036 | 0.001 | 0.106 | 0.035 | n/a | 0.0 | n/a | 0.177 | 1.416 |
Threonine (g) | 0.096 | 0.003 | 0.294 | 0.104 | n/a | 0.0 | n/a | 0.496 | 3.968 |
Isoleucine (g) | 0.096 | 0.004 | 0.512 | 0.121 | n/a | 0.0 | n/a | 0.732 | 5.856 |
Leucine (g) | 0.144 | 0.006 | 0.789 | 0.233 | n/a | 0.0 | n/a | 1.171 | 9.368 |
Lysine (g) | 0.156 | 0.005 | 0.683 | 0.198 | n/a | 0.0 | n/a | 1.042 | 8.336 |
Methionine (g) | 0.036 | 0.001 | 0.215 | 0.06 | n/a | 0.0 | n/a | 0.312 | 2.496 |
Cystine (g) | 0.036 | 0.001 | 0.043 | 0.026 | n/a | 0.0 | n/a | 0.105 | 0.84 |
Phenylalanine (g) | 0.108 | 0.003 | 0.432 | 0.112 | n/a | 0.0 | n/a | 0.655 | 5.24 |
Tyrosine (g) | 0.096 | 0.003 | 0.396 | 0.112 | n/a | 0.0 | n/a | 0.607 | 4.856 |
Valine (g) | 0.144 | 0.004 | 0.548 | 0.147 | n/a | 0.0 | n/a | 0.842 | 6.736 |
Arginine (g) | 0.12 | 0.002 | 0.31 | 0.086 | n/a | 0.0 | n/a | 0.518 | 4.144 |
Histidine (g) | 0.06 | 0.001 | 0.287 | 0.069 | n/a | 0.0 | n/a | 0.417 | 3.336 |
Alanine (g) | 0.072 | 0.002 | 0.231 | 0.086 | n/a | 0.0 | n/a | 0.391 | 3.128 |
Aspartic acid (g) | 0.611 | 0.004 | 0.528 | 0.19 | n/a | 0.0 | n/a | 1.333 | 10.664 |
Glutamic acid (g) | 0.419 | 0.013 | 2.01 | 0.492 | n/a | 0.0 | n/a | 2.933 | 23.464 |
Glycine (g) | 0.072 | 0.001 | 0.142 | 0.052 | n/a | 0.0 | n/a | 0.267 | 2.136 |
Proline (g) | 0.084 | 0.006 | 0.927 | 0.224 | n/a | 0.0 | n/a | 1.241 | 9.928 |
Serine (g) | 0.108 | 0.004 | 0.482 | 0.138 | n/a | 0.0 | n/a | 0.731 | 5.848 |
Cholesterol (mg) | 0.0 | 15.252 | 34.65 | 44.85 | 0.0 | 0.0 | 0.0 | 94.752 | 758.016 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 3.644 | 6.96 | 9.927 | 0.001 | 0.0 | 0.002 | 20.57 | 164.56 |
Phytosterols (mg) | 5.991 | n/a | n/a | n/a | n/a | 0.0 | 0.184 | 6.175 | 49.4 |
Monounsaturated Fat (g) | 0.0 | 1.491 | 3.099 | 4.373 | 0.0 | 0.0 | 0.002 | 8.965 | 71.72 |
Polyunsaturated (g) | 0.048 | 0.216 | 0.31 | 0.725 | 0.002 | 0.0 | 0.002 | 1.302 | 10.416 |