Receta Extra Easy Haystacks - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chocolate
5.5g |
peanuts
7.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.71 | 1.13 | 1.84 | 22.08 |
Total Fat (g) | 2.88 | 2.88 | 5.76 | 69.12 |
Carbohydrates (g) | 1.64 | 2.63 | 4.27 | 51.24 |
Ash (g) | 0.2 | n/a | 0.2 | 2.4 |
Calories (kcal) | 27.555 | 39.454 | 67.009 | 804.108 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.07 | 0.25 | 0.32 | 3.84 |
Caffeine (mg) | 4.4 | 0.0 | 4.4 | 52.8 |
Theobromine (mg) | 71.335 | 0.0 | 71.335 | 856.02 |
Sugars (g) | 0.05 | 1.37 | 1.42 | 17.04 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.5 | 1.4 | 16.8 |
Calcium (mg) | 5.555 | 16.15 | 21.705 | 260.46 |
Iron (mg) | 0.96 | 0.19 | 1.15 | 13.8 |
Magnesium (mg) | 17.985 | 9.138 | 27.123 | 325.476 |
Phosphorus (mg) | 22.0 | 19.621 | 41.621 | 499.452 |
Potassium (mg) | 45.65 | 47.033 | 92.683 | 1112.196 |
Sodium (mg) | 1.32 | 4.604 | 5.924 | 71.088 |
Zinc (mg) | 0.53 | 0.24 | 0.77 | 9.24 |
Copper (mg) | 0.178 | 0.047 | 0.225 | 2.7 |
Manganese (mg) | 0.229 | n/a | 0.229 | 2.748 |
Selenium (mcg) | 0.4 | 0.4 | 0.8 | 9.6 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.283 | 0.283 | 3.396 |
Vitamin E (mg) | 0.02 | 0.64 | 0.66 | 7.92 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.09 | 0.0 | 2.09 | 25.08 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.32 | n/a | 0.32 | 3.84 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.008 | 0.018 | 0.027 | 0.324 |
Riboflavin (mg) | 0.006 | 0.018 | 0.024 | 0.288 |
Niacin (mg) | 0.075 | 0.315 | 0.39 | 4.68 |
Pantothenic acid (mg) | 0.009 | n/a | 0.009 | 0.108 |
Vitamin B-6 (mg) | 0.002 | 0.013 | 0.014 | 0.168 |
Folate (mcg) | 1.54 | 5.525 | 7.065 | 84.78 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.01 | 0.12 |
Choline (mg) | 2.5 | 2.5 | 5.0 | 60.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | n/a | 0.007 | 0.084 |
Threonine (g) | 0.02 | n/a | 0.02 | 0.24 |
Isoleucine (g) | 0.023 | n/a | 0.023 | 0.276 |
Leucine (g) | 0.039 | n/a | 0.039 | 0.468 |
Lysine (g) | 0.026 | n/a | 0.026 | 0.312 |
Methionine (g) | 0.008 | n/a | 0.008 | 0.096 |
Cystine (g) | 0.013 | n/a | 0.013 | 0.156 |
Phenylalanine (g) | 0.029 | n/a | 0.029 | 0.348 |
Tyrosine (g) | 0.024 | n/a | 0.024 | 0.288 |
Valine (g) | 0.036 | n/a | 0.036 | 0.432 |
Arginine (g) | 0.045 | n/a | 0.045 | 0.54 |
Histidine (g) | 0.012 | n/a | 0.012 | 0.144 |
Alanine (g) | 0.026 | n/a | 0.026 | 0.312 |
Aspartic acid (g) | 0.07 | n/a | 0.07 | 0.84 |
Glutamic acid (g) | 0.103 | n/a | 0.103 | 1.236 |
Glycine (g) | 0.028 | n/a | 0.028 | 0.336 |
Proline (g) | 0.048 | n/a | 0.048 | 0.576 |
Serine (g) | 0.029 | n/a | 0.029 | 0.348 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.779 | 1.218 | 2.997 | 35.964 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.886 | 1.021 | 1.907 | 22.884 |
Polyunsaturated (g) | 0.086 | 0.499 | 0.585 | 7.02 |