Receta Extra Good Baking Powder Biscuits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
41.67g 		baking powder
3.07g 		cream of tartar
0.25g 		salt
0.5g 		sugar
1.4g 		shortening
17.08g 		egg
7.33g 		milk
27.11g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 0.0 0.0 0.0 0.92 0.91 6.14 36.84
Total Fat (g) 0.41 0.0 0.0 0.0 0.0 17.08 0.73 0.26 18.48 110.88
Carbohydrates (g) 31.8 0.0 0.15 0.0 1.4 0.0 0.06 1.35 34.76 208.56
Ash (g) 0.2 1.13 0.09 0.5 0.0 0.0 0.06 0.2 2.18 13.08
Calories (kcal) 151.667 0.0 0.645 0.0 5.418 151.017 10.487 11.387 330.62 1983.72
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 1.41 1.42 8.52
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.01 0.0 0.0 0.0 0.0 5.56 24.38 34.92 209.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.0 1.4 0.0 0.06 1.41 2.98 17.88
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.06
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 6.25 0.0 0.02 0.12 0.014 0.0 3.887 32.263 42.554 255.324
Iron (mg) 1.93 0.0 0.01 0.0 0.0 0.0 0.13 0.01 2.09 12.54
Magnesium (mg) 9.167 0.0 0.005 0.005 0.0 0.0 0.88 2.982 13.039 78.234
Phosphorus (mg) 45.0 0.0 0.013 0.0 0.0 0.0 14.007 25.756 84.775 508.65
Potassium (mg) 44.583 0.0 41.25 0.04 0.028 0.0 9.827 40.668 136.396 818.376
Sodium (mg) 0.833 839.04 0.13 193.79 0.0 0.0 10.267 11.929 1055.989 6335.934
Zinc (mg) 0.29 0.0 0.0 0.0 0.0 0.0 0.08 0.11 0.49 2.94
Copper (mg) 0.058 0.0 0.001 0.0 0.0 0.0 0.007 0.003 0.069 0.414
Manganese (mg) 0.283 0.0 0.001 0.001 0.0 n/a 0.003 0.0 0.287 1.722
Selenium (mcg) 14.1 0.0 0.0 0.0 0.0 0.0 2.3 0.9 17.4 104.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 35.713 53.139 88.852 533.112
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.193 15.725 25.918 155.508
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 10.267 15.725 25.991 155.946
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.733 0.542 1.276 7.656
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.14 0.07 0.0 0.24 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.567 14.098 16.665 99.99
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.0 0.0 24.273 0.0 31.773 190.638
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a 0.0 0.0 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.16 n/a n/a n/a n/a 5.03 0.04 0.0 5.22 31.32
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 2.85 0.0 0.0 2.86 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.34 2.04
Riboflavin (mg) 0.204 0.0 0.0 0.0 0.0 0.0 0.035 0.052 0.291 1.746
Niacin (mg) 2.458 0.0 0.0 0.0 0.0 0.0 0.005 0.024 2.488 14.928
Pantothenic acid (mg) 0.183 0.0 0.0 0.0 0.0 0.0 0.106 0.098 0.387 2.322
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.0 0.0 0.01 0.011 0.038 0.228
Folate (mcg) 76.25 0.0 0.0 0.0 0.0 0.0 3.447 1.356 81.052 486.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.12 0.21 1.26
Choline (mg) 4.3 0.0 0.0 0.0 0.0 n/a 18.4 4.8 27.5 165.0
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 n/a n/a 0.0 n/a 0.0 0.012 0.011 0.077 0.462
Threonine (g) 0.117 n/a n/a 0.0 n/a 0.0 0.041 0.024 0.182 1.092
Isoleucine (g) 0.15 n/a n/a 0.0 n/a 0.0 0.049 0.052 0.251 1.506
Leucine (g) 0.296 n/a n/a 0.0 n/a 0.0 0.08 0.103 0.479 2.874
Lysine (g) 0.096 n/a n/a 0.0 n/a 0.0 0.067 0.079 0.241 1.446
Methionine (g) 0.075 n/a n/a 0.0 n/a 0.0 0.028 0.022 0.125 0.75
Cystine (g) 0.092 n/a n/a 0.0 n/a 0.0 0.02 0.033 0.144 0.864
Phenylalanine (g) 0.217 n/a n/a 0.0 n/a 0.0 0.05 0.046 0.313 1.878
Tyrosine (g) 0.129 n/a n/a 0.0 n/a 0.0 0.037 0.038 0.204 1.224
Valine (g) 0.175 n/a n/a 0.0 n/a 0.0 0.063 0.06 0.298 1.788
Arginine (g) 0.175 n/a n/a 0.0 n/a 0.0 0.06 0.027 0.262 1.572
Histidine (g) 0.096 n/a n/a 0.0 n/a 0.0 0.023 0.022 0.14 0.84
Alanine (g) 0.138 n/a n/a 0.0 n/a 0.0 0.054 0.03 0.222 1.332
Aspartic acid (g) 0.183 n/a n/a 0.0 n/a 0.0 0.098 0.084 0.365 2.19
Glutamic acid (g) 1.45 n/a n/a 0.0 n/a 0.0 0.123 0.211 1.785 10.71
Glycine (g) 0.154 n/a n/a 0.0 n/a 0.0 0.032 0.016 0.202 1.212
Proline (g) 0.5 n/a n/a 0.0 n/a 0.0 0.037 0.098 0.635 3.81
Serine (g) 0.217 n/a n/a 0.0 n/a 0.0 0.071 0.057 0.345 2.07
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 31.02 1.356 32.376 194.256
Trans Fat (g) n/a n/a n/a n/a n/a 5.709 n/a n/a 5.709 34.254
Saturated Fat (g) 0.067 0.0 0.0 0.0 0.0 3.97 0.227 0.171 4.435 26.61
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 0.0 0.0 0.0 11.007 0.279 0.076 11.4 68.4
Polyunsaturated (g) 0.171 0.0 0.0 0.0 0.0 1.191 0.1 0.011 1.472 8.832