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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients:
Salt and freshly ground black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		snapper
218.0g 		olive oil
6.75g 		garlic
1.96g 		cilantro
0.85g 		cream
30.0g 		lime juice
11.35g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 44.71 0.0 0.12 0.02 0.62 0.05 n/a n/a 45.52 182.08
Total Fat (g) 2.92 6.75 0.01 0.0 11.1 0.01 n/a n/a 20.79 83.16
Carbohydrates (g) 0.0 0.0 0.65 0.03 0.84 0.96 n/a n/a 2.47 9.88
Ash (g) 2.86 0.0 0.03 0.01 0.14 0.04 n/a n/a 3.07 12.28
Calories (kcal) 218.0 59.67 2.917 0.196 103.5 2.836 n/a n/a 387.118 1548.472
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.28
Fructose (g) n/a n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.28
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 167.58 0.0 1.15 0.78 17.31 10.3 n/a n/a 197.12 788.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.01 0.03 0.19 n/a n/a 0.25 1.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.4
Calcium (mg) 69.76 0.068 3.543 0.57 19.5 1.588 n/a n/a 95.028 380.112
Iron (mg) 0.39 0.04 0.03 0.02 0.01 0.01 n/a n/a 0.5 2.0
Magnesium (mg) 69.76 0.0 0.489 0.221 2.1 0.908 n/a n/a 73.478 293.912
Phosphorus (mg) 431.64 0.0 2.995 0.408 18.6 1.588 n/a n/a 455.231 1820.924
Potassium (mg) 909.06 0.068 7.85 4.429 22.5 13.274 n/a n/a 957.179 3828.716
Sodium (mg) 139.52 0.135 0.333 0.391 11.4 0.227 n/a n/a 152.006 608.024
Zinc (mg) 0.78 0.0 0.02 0.0 0.07 0.01 n/a n/a 0.89 3.56
Copper (mg) 0.065 0.0 0.006 0.002 0.003 0.003 n/a n/a 0.08 0.32
Manganese (mg) 0.022 0.0 0.033 0.004 0.0 0.002 n/a n/a 0.06 0.24
Selenium (mcg) 83.3 0.0 0.3 0.0 0.2 0.0 n/a n/a 83.7 334.8
Vitamin A, IU (IU) 218.0 0.0 0.176 57.358 441.0 5.673 n/a n/a 722.207 2888.828
Retinol (mcg) 65.4 0.0 0.0 0.0 121.5 0.0 n/a n/a 186.9 747.6
Vitamin A, RAE (mcg_RAE) 65.4 0.0 0.0 2.865 123.3 0.227 n/a n/a 191.791 767.164
Beta Carotene (mcg) 0.0 0.0 0.098 33.405 21.6 3.404 n/a n/a 58.506 234.024
Vitamin E (mg) 1.09 0.97 0.0 0.02 0.32 0.02 n/a n/a 2.42 9.68
Vitamin D (IU) n/a n/a n/a n/a 15.6 n/a n/a n/a 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.313 7.353 0.0 0.0 n/a n/a 7.666 30.664
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a 0.0 n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.5 0.0 0.6 0.2 0.2 3.4 n/a n/a 7.9 31.6
Thiamin (mg) 0.109 0.0 0.004 0.001 0.006 0.003 n/a n/a 0.123 0.492
Riboflavin (mg) 0.0 0.0 0.002 0.001 0.033 0.002 n/a n/a 0.039 0.156
Niacin (mg) 0.61 0.0 0.014 0.009 0.012 0.016 n/a n/a 0.661 2.644
Pantothenic acid (mg) 1.635 0.0 0.012 0.005 0.078 0.014 n/a n/a 1.743 6.972
Vitamin B-6 (mg) 0.872 0.0 0.024 0.001 0.009 0.005 n/a n/a 0.911 3.644
Folate (mcg) 10.9 0.0 0.059 0.527 1.2 1.135 n/a n/a 13.82 55.28
Vitamin B-12 (mcg) 6.54 0.0 0.0 0.0 0.05 0.0 n/a n/a 6.59 26.36
Choline (mg) 141.7 0.0 0.5 0.1 5.0 0.6 n/a n/a 147.9 591.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.501 0.0 0.001 n/a 0.009 0.0 n/a n/a 0.512 2.048
Threonine (g) 1.962 0.0 0.003 n/a 0.027 0.0 n/a n/a 1.992 7.968
Isoleucine (g) 2.071 0.0 0.004 n/a 0.036 0.0 n/a n/a 2.111 8.444
Leucine (g) 3.641 0.0 0.006 n/a 0.06 0.002 n/a n/a 3.709 14.836
Lysine (g) 4.098 0.0 0.005 n/a 0.048 0.002 n/a n/a 4.154 16.616
Methionine (g) 1.33 0.0 0.002 n/a 0.015 0.0 n/a n/a 1.346 5.384
Cystine (g) 0.48 0.0 0.001 n/a 0.006 0.0 n/a n/a 0.487 1.948
Phenylalanine (g) 1.744 0.0 0.004 n/a 0.03 0.001 n/a n/a 1.779 7.116
Tyrosine (g) 1.504 0.0 0.002 n/a 0.03 0.0 n/a n/a 1.536 6.144
Valine (g) 2.311 0.0 0.006 n/a 0.042 0.001 n/a n/a 2.36 9.44
Arginine (g) 2.681 0.0 0.012 n/a 0.021 0.002 n/a n/a 2.717 10.868
Histidine (g) 1.308 0.0 0.002 n/a 0.018 0.0 n/a n/a 1.328 5.312
Alanine (g) 2.703 0.0 0.003 n/a 0.021 0.002 n/a n/a 2.729 10.916
Aspartic acid (g) 4.578 0.0 0.01 n/a 0.048 0.012 n/a n/a 4.648 18.592
Glutamic acid (g) 6.671 0.0 0.016 n/a 0.129 0.008 n/a n/a 6.824 27.296
Glycine (g) 2.136 0.0 0.004 n/a 0.012 0.001 n/a n/a 2.153 8.612
Proline (g) 1.591 0.0 0.002 n/a 0.06 0.003 n/a n/a 1.657 6.628
Serine (g) 1.831 0.0 0.004 n/a 0.033 0.005 n/a n/a 1.872 7.488
Cholesterol (mg) 80.66 0.0 0.0 0.0 41.1 0.0 n/a n/a 121.76 487.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.632 0.932 0.002 0.0 6.909 0.001 n/a n/a 8.476 33.904
Phytosterols (mg) n/a 14.918 n/a 0.043 n/a n/a n/a n/a 14.96 59.84
Monounsaturated Fat (g) 0.545 4.925 0.0 0.002 3.207 0.001 n/a n/a 8.681 34.724
Polyunsaturated (g) 1.003 0.71 0.005 0.0 0.411 0.002 n/a n/a 2.131 8.524