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Ezy Tuna - Capsicum Stirfry(Poriyal) - Microwave Recipe
by
Christy Gerald
Calificación: 4.0
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.Try%20this%20recipe%20at%20home.Enjoy%20Easy%20cooking%20at%20home%20and%20Bon%20Appetit!.%3C/p%3E%3Cp%3EEzy%20Tuna%20-%20Capsicum%20Stirfry(Poriyal)%20-%20%20Microwave%20Recipe%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3E1.Add%20oil,mustard%20seeds,saunf%20seeds,chopped%20onions,ginger-garlic%20paste,chopped%20tomato%20slices,chopped%20green%20chillies,chopped%20capsicum%20pieces,curry%20leaves%20and%20little%20coriander%20leaves,Mix%20this%20well%20and%20M/W%20it%20on%20high%20for%203%20mins%20-%20till%20tomato%20pieces%20begin%20to%20melt.%3C/p%3E%3Cp%3E2.Add%20tinned%20tuna,chilli%20powder%20or%20mutton%20masala,salt(if%20needed%20only),2%20tbsp%20water%20and%20garam%20or%20curry%20masala.Mix%20well.Microwave%20this%20on%20High%20for%205%20to%206%20mins%20on%20high.%3C/p%3E%3Cp%3E3.Add%20coriander%20leaves%20and%20grated%20coconut%20and%20M/W%20this%20on%20High%20for%20a%20min%20again%20or%20till%20it%20becomes%20dry.%3C/p%3E%3Cp%3E4.Serve%20this%20hot%20with%20bread%20slices%20or%20Indian%20breads%20or%20plain%20rice.%3C/p%3E%3Cp%3ETips:%3C/p%3E%3Cp%3EU%20can%20add%20a%20handful%20of%20chopped%20spinach%20or%20soaked%20sprouted%20Moongdal%20or%20chopped%20mushrooms%20or%202%20mins%20oil-sauteed%20chopped%20potato%20for%20variation%20in%20step%202%20before%20adding%20Tuna%20and%20spices.%3C/p%3E){kind=link}