Receta Fabulous Fajitas (Slow Cooker) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sirloin steak
659.98g |
oil
27.2g |
lemon juice
30.5g |
garlic garlic --
2.61g |
cumin
3.15g |
salt
6.0g |
chili
1.3g |
pepper
0.64g |
pepper
134.48g |
onion --
135.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 133.98 | 0.0 | 0.12 | 0.17 | 0.56 | 0.0 | 0.16 | 0.01 | 1.16 | 1.49 | 137.63 | 137.63 |
Total Fat (g) | 83.88 | 27.2 | 0.0 | 0.01 | 0.7 | 0.0 | 0.22 | 0.0 | 0.23 | 0.14 | 112.38 | 112.38 |
Carbohydrates (g) | 0.0 | 0.0 | 2.63 | 0.86 | 1.39 | 0.0 | 0.71 | 0.04 | 6.24 | 12.61 | 24.49 | 24.49 |
Ash (g) | 6.8 | 0.0 | 0.08 | 0.04 | 0.24 | 5.99 | 0.11 | 0.0 | 0.58 | 0.47 | 14.31 | 14.31 |
Calories (kcal) | 1326.556 | 240.448 | 7.625 | 3.889 | 11.813 | 0.0 | 4.082 | 0.198 | 26.896 | 54.0 | 1675.507 | 1675.507 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.15 | 1.34 | 1.49 | 1.49 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.01 | 1.56 | 2.66 | 4.26 | 4.26 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.01 | 1.51 | 1.74 | 3.32 | 3.32 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 436.18 | 0.0 | 27.67 | 1.53 | 0.25 | 0.01 | 0.1 | 0.59 | 126.26 | 120.3 | 712.9 | 712.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.73 | 0.03 | 0.07 | 0.0 | 0.09 | 0.03 | 3.23 | 5.72 | 9.9 | 9.9 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.4 | 0.0 | 2.3 | 2.3 | 5.5 | 5.5 |
Calcium (mg) | 158.395 | 0.0 | 2.135 | 4.724 | 29.327 | 1.44 | 3.614 | 0.045 | 13.448 | 31.05 | 244.177 | 244.177 |
Iron (mg) | 9.77 | 0.01 | 0.01 | 0.04 | 2.09 | 0.02 | 0.19 | 0.0 | 0.46 | 0.28 | 12.87 | 12.87 |
Magnesium (mg) | 138.595 | 0.0 | 1.83 | 0.653 | 11.529 | 0.06 | 2.21 | 0.077 | 13.448 | 13.5 | 181.902 | 181.902 |
Phosphorus (mg) | 1234.159 | 0.0 | 1.83 | 3.993 | 15.719 | 0.0 | 3.939 | 0.166 | 26.896 | 39.15 | 1325.853 | 1325.853 |
Potassium (mg) | 2078.932 | 0.0 | 37.82 | 10.466 | 56.322 | 0.48 | 24.908 | 1.35 | 235.34 | 197.1 | 2642.717 | 2642.717 |
Sodium (mg) | 343.189 | 0.0 | 0.305 | 0.444 | 5.292 | 2325.48 | 13.13 | 0.026 | 4.034 | 5.4 | 2697.299 | 2697.299 |
Zinc (mg) | 23.43 | 0.0 | 0.02 | 0.03 | 0.15 | 0.01 | 0.04 | 0.0 | 0.17 | 0.23 | 24.07 | 24.07 |
Copper (mg) | 0.462 | 0.0 | 0.009 | 0.008 | 0.027 | 0.002 | 0.006 | 0.0 | 0.094 | 0.054 | 0.662 | 0.662 |
Manganese (mg) | 0.066 | n/a | 0.003 | 0.044 | 0.105 | 0.006 | 0.028 | 0.001 | 0.161 | 0.176 | 0.589 | 0.589 |
Selenium (mcg) | 151.1 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 152.5 | 152.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 6.1 | 0.235 | 40.005 | 0.0 | 385.45 | 20.026 | 497.576 | 2.7 | 952.092 | 952.092 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.305 | 0.0 | 2.016 | 0.0 | 19.279 | 1.004 | 24.206 | 0.0 | 46.811 | 46.811 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.915 | 0.131 | 24.003 | 0.0 | 195.0 | 10.387 | 279.718 | 1.35 | 511.504 | 511.504 |
Vitamin E (mg) | 2.38 | 2.51 | 0.05 | 0.0 | 0.1 | 0.0 | 0.38 | 0.01 | 0.5 | 0.03 | 5.95 | 5.95 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 0.0 | 0.273 | 0.273 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.745 | 0.418 | 14.112 | 0.0 | 4.03 | 0.326 | 458.577 | 5.4 | 485.608 | 485.608 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 14.0 | 0.8 | 0.2 | 0.0 | 0.8 | 0.8 | 108.1 | 10.0 | 134.8 | 134.8 |
Thiamin (mg) | 0.396 | 0.0 | 0.009 | 0.005 | 0.02 | 0.0 | 0.005 | 0.0 | 0.081 | 0.068 | 0.583 | 0.583 |
Riboflavin (mg) | 0.66 | 0.0 | 0.003 | 0.003 | 0.01 | 0.0 | 0.01 | 0.001 | 0.04 | 0.041 | 0.768 | 0.768 |
Niacin (mg) | 39.533 | 0.0 | 0.031 | 0.018 | 0.144 | 0.0 | 0.103 | 0.006 | 0.646 | 0.162 | 40.642 | 40.642 |
Pantothenic acid (mg) | 3.828 | 0.0 | 0.031 | 0.016 | n/a | 0.0 | n/a | 0.002 | 0.134 | 0.162 | 4.173 | 4.173 |
Vitamin B-6 (mg) | 3.63 | 0.0 | 0.015 | 0.032 | 0.014 | 0.0 | 0.048 | 0.002 | 0.296 | 0.162 | 4.199 | 4.199 |
Folate (mcg) | 72.598 | 0.0 | 3.965 | 0.078 | 0.315 | 0.0 | 1.3 | 0.294 | 13.448 | 25.65 | 117.648 | 117.648 |
Vitamin B-12 (mcg) | 6.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.93 | 6.93 |
Choline (mg) | 559.7 | n/a | 1.6 | 0.6 | 0.8 | 0.0 | 0.9 | 0.0 | 7.4 | 8.2 | 579.1 | 579.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.858 | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.013 | 0.014 | 0.887 | 0.887 |
Threonine (g) | 5.346 | 0.0 | n/a | 0.004 | n/a | 0.0 | n/a | 0.0 | 0.054 | 0.027 | 5.431 | 5.431 |
Isoleucine (g) | 6.072 | 0.0 | n/a | 0.006 | n/a | 0.0 | n/a | 0.0 | 0.027 | 0.014 | 6.118 | 6.118 |
Leucine (g) | 10.692 | 0.0 | n/a | 0.008 | n/a | 0.0 | n/a | 0.0 | 0.054 | 0.041 | 10.794 | 10.794 |
Lysine (g) | 11.352 | 0.0 | n/a | 0.007 | n/a | 0.0 | n/a | 0.0 | 0.054 | 0.054 | 11.467 | 11.467 |
Methionine (g) | 3.498 | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.013 | 0.0 | 3.513 | 3.513 |
Cystine (g) | 1.716 | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.013 | 0.0 | 1.731 | 1.731 |
Phenylalanine (g) | 5.28 | 0.0 | n/a | 0.005 | n/a | 0.0 | n/a | 0.0 | 0.121 | 0.041 | 5.446 | 5.446 |
Tyrosine (g) | 4.29 | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.013 | 0.014 | 4.319 | 4.319 |
Valine (g) | 6.666 | 0.0 | n/a | 0.008 | n/a | 0.0 | n/a | 0.0 | 0.054 | 0.027 | 6.754 | 6.754 |
Arginine (g) | 8.646 | 0.0 | n/a | 0.016 | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.135 | 8.838 | 8.838 |
Histidine (g) | 4.29 | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | 0.0 | 0.013 | 0.014 | 4.32 | 4.32 |
Alanine (g) | 8.118 | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | 0.0 | 0.054 | 0.027 | 8.202 | 8.202 |
Aspartic acid (g) | 12.21 | 0.0 | n/a | 0.013 | n/a | 0.0 | n/a | 0.002 | 0.282 | 0.122 | 12.628 | 12.628 |
Glutamic acid (g) | 20.129 | 0.0 | n/a | 0.021 | n/a | 0.0 | n/a | 0.001 | 0.256 | 0.351 | 20.758 | 20.758 |
Glycine (g) | 8.184 | 0.0 | n/a | 0.005 | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.041 | 8.27 | 8.27 |
Proline (g) | 6.402 | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | 0.0 | 0.027 | 0.014 | 6.445 | 6.445 |
Serine (g) | 5.28 | 0.0 | n/a | 0.005 | n/a | 0.0 | n/a | 0.0 | 0.067 | 0.027 | 5.379 | 5.379 |
Cholesterol (mg) | 310.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 310.19 | 310.19 |
Trans Fat (g) | n/a | 0.702 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.702 | 0.702 |
Saturated Fat (g) | 33.857 | 2.021 | 0.0 | 0.002 | 0.049 | 0.0 | 0.038 | 0.0 | 0.081 | 0.054 | 36.102 | 36.102 |
Phytosterols (mg) | n/a | 68.0 | n/a | n/a | 2.142 | 0.0 | 1.079 | n/a | 12.103 | 20.25 | 103.574 | 103.574 |
Monounsaturated Fat (g) | 35.903 | 6.183 | 0.0 | 0.0 | 0.442 | 0.0 | 0.046 | 0.0 | 0.013 | 0.014 | 42.601 | 42.601 |
Polyunsaturated (g) | 3.168 | 17.718 | 0.0 | 0.007 | 0.103 | 0.0 | 0.097 | 0.0 | 0.081 | 0.027 | 21.201 | 21.201 |