Receta Fabulous French Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 T Dixie Crystals granulated sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread flour
77.06g 		yeast
5.91g 		salt
0.5g 		potato
2.34g 		oil
0.38g 		water
49.38g 		egg
3.67g 		sesame
1.13g 		Total Per Serving Total for Recipe
Protein (g) 9.23 2.26 0.0 0.05 0.0 0.0 0.46 0.0 12.0 144.0
Total Fat (g) 1.28 0.27 0.0 0.0 0.38 0.0 0.36 1.13 3.43 41.16
Carbohydrates (g) 55.89 2.26 0.0 0.41 0.0 0.0 0.03 0.0 58.59 703.08
Ash (g) 0.36 0.41 0.5 0.03 0.0 0.05 0.03 n/a 1.38 16.56
Calories (kcal) 278.196 17.425 0.0 1.805 3.315 0.0 5.243 10.019 316.002 3792.024
Starch (g) n/a n/a n/a 0.36 n/a n/a n/a n/a 0.36 4.32
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.01 n/a 0.02 0.24
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.3 0.45 0.0 1.86 0.0 49.33 2.78 0.0 64.71 776.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.0 0.0 0.02 0.0 0.0 0.03 0.0 0.29 3.48
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.8 1.2 0.0 0.1 0.0 0.0 0.0 0.0 3.1 37.2
Calcium (mg) 11.559 3.78 0.12 0.281 0.0 1.481 1.943 0.0 19.165 229.98
Iron (mg) 3.4 0.98 0.0 0.02 0.0 0.0 0.07 0.0 4.47 53.64
Magnesium (mg) 19.266 5.789 0.005 0.539 0.0 0.494 0.44 0.0 26.532 318.384
Phosphorus (mg) 74.751 76.196 0.0 1.336 0.0 0.0 7.003 0.0 159.286 1911.432
Potassium (mg) 77.063 118.133 0.04 9.867 0.0 0.0 4.913 0.0 210.016 2520.192
Sodium (mg) 1.541 2.953 193.79 0.141 0.0 1.975 5.133 0.0 205.534 2466.408
Zinc (mg) 0.66 0.38 0.0 0.01 0.0 0.0 0.04 0.0 1.09 13.08
Copper (mg) 0.139 0.03 0.0 0.003 0.0 0.005 0.004 0.0 0.18 2.16
Manganese (mg) 0.609 0.032 0.001 0.004 n/a 0.0 0.001 n/a 0.647 7.764
Selenium (mcg) 30.6 1.4 0.0 0.0 0.0 0.0 1.2 0.0 33.2 398.4
Vitamin A, IU (IU) 1.541 0.059 0.0 0.047 0.0 0.0 17.857 n/a 19.504 234.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.097 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 5.133 0.0 5.133 61.596
Beta Carotene (mcg) 0.771 0.0 0.0 0.023 0.0 0.0 0.367 0.0 1.161 13.932
Vitamin E (mg) 0.31 0.0 0.0 0.0 0.03 0.0 0.04 0.02 0.39 4.68
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 1.283 n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 60.879 0.0 0.0 0.188 0.0 0.0 12.137 0.0 73.204 878.448
Tocopherol, beta (mg) 0.15 n/a n/a 0.0 n/a n/a 0.0 n/a 0.15 1.8
Tocopherol, gamma (mg) 1.11 n/a n/a 0.0 n/a n/a 0.02 n/a 1.13 13.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.624 0.139 0.0 0.002 0.0 0.0 0.003 0.0 0.768 9.216
Riboflavin (mg) 0.393 0.323 0.0 0.001 0.0 0.0 0.018 0.0 0.734 8.808
Niacin (mg) 5.818 2.348 0.0 0.025 0.0 0.0 0.003 0.0 8.193 98.316
Pantothenic acid (mg) 0.339 0.667 0.0 0.007 0.0 0.0 0.053 n/a 1.066 12.792
Vitamin B-6 (mg) 0.031 0.092 0.0 0.007 0.0 0.0 0.005 0.0 0.135 1.62
Folate (mcg) 141.024 138.216 0.0 0.375 0.0 0.0 1.723 0.0 281.339 3376.068
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.05 0.6
Choline (mg) 8.0 1.9 0.0 0.3 n/a 0.0 9.2 0.0 19.4 232.8
Folic acid (mcg) 115.594 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.594 1387.128
Tryptophan (g) 0.108 0.028 0.0 0.001 0.0 n/a 0.006 n/a 0.143 1.716
Threonine (g) 0.247 0.118 0.0 0.002 0.0 n/a 0.021 n/a 0.387 4.644
Isoleucine (g) 0.339 0.129 0.0 0.002 0.0 n/a 0.025 n/a 0.494 5.928
Leucine (g) 0.64 0.181 0.0 0.003 0.0 n/a 0.04 n/a 0.863 10.356
Lysine (g) 0.177 0.187 0.0 0.003 0.0 n/a 0.033 n/a 0.4 4.8
Methionine (g) 0.162 0.045 0.0 0.001 0.0 n/a 0.014 n/a 0.221 2.652
Cystine (g) 0.208 0.03 0.0 0.001 0.0 n/a 0.01 n/a 0.249 2.988
Phenylalanine (g) 0.455 0.11 0.0 0.002 0.0 n/a 0.025 n/a 0.592 7.104
Tyrosine (g) 0.254 0.093 0.0 0.002 0.0 n/a 0.018 n/a 0.368 4.416
Valine (g) 0.385 0.139 0.0 0.003 0.0 n/a 0.032 n/a 0.558 6.696
Arginine (g) 0.324 0.125 0.0 0.002 0.0 n/a 0.03 n/a 0.481 5.772
Histidine (g) 0.193 0.058 0.0 0.001 0.0 n/a 0.011 n/a 0.264 3.168
Alanine (g) 0.285 0.149 0.0 0.001 0.0 n/a 0.027 n/a 0.463 5.556
Aspartic acid (g) 0.37 0.23 0.0 0.012 0.0 n/a 0.049 n/a 0.661 7.932
Glutamic acid (g) 3.237 0.334 0.0 0.008 0.0 n/a 0.062 n/a 3.64 43.68
Glycine (g) 0.316 0.11 0.0 0.001 0.0 n/a 0.016 n/a 0.443 5.316
Proline (g) 1.087 0.096 0.0 0.002 0.0 n/a 0.019 n/a 1.203 14.436
Serine (g) 0.447 0.112 0.0 0.002 0.0 n/a 0.036 n/a 0.596 7.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.51 0.0 15.51 186.12
Trans Fat (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Saturated Fat (g) 0.185 0.035 0.0 0.001 0.028 0.0 0.114 0.161 0.524 6.288
Phytosterols (mg) n/a n/a 0.0 0.117 0.938 n/a n/a n/a 1.055 12.66
Monounsaturated Fat (g) 0.108 0.151 0.0 0.0 0.085 0.0 0.14 0.45 0.934 11.208
Polyunsaturated (g) 0.563 0.001 0.0 0.001 0.244 0.0 0.05 0.473 1.331 15.972