Receta Fake Cheddars New Orleans Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	penne pasta 113.4g	chicken breast 68.04g	sausage 56.7g	shrimp 28.0g	olive oil 6.75g	salsa 59.15g	parsley 0.9g	alfredo sauce 0.0g	butter 28.35g	cream 60.0g	garlic 1.31g	parmesan cheese 50.0g	pepper 0.53g	Total Per Serving	Total for Recipe
Protein (g)	14.79	14.19	8.56	5.69	0.0	0.89	0.03	n/a	0.24	1.23	0.08	19.23	0.06	64.97	259.88
Total Fat (g)	1.71	6.29	15.04	0.48	6.75	0.12	0.01	n/a	22.99	22.2	0.01	14.31	0.02	89.93	359.72
Carbohydrates (g)	84.67	0.0	0.0	0.25	0.0	4.14	0.06	n/a	0.02	1.67	0.43	2.03	0.34	93.62	374.48
Ash (g)	1.0	0.69	1.28	0.34	0.0	0.95	0.02	n/a	0.01	0.27	0.02	4.02	0.02	8.61	34.44
Calories (kcal)	420.705	117.029	172.368	29.68	59.67	21.293	0.325	n/a	203.27	207.0	1.944	215.5	1.339	1450.122	5800.488
Starch (g)	70.82	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	70.82	283.28
Sucrose (g)	0.54	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.62	2.48
Glucose (dextrose) (g)	0.14	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.21	0.84
Fructose (g)	0.12	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.2	0.8
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.08	0.32
Maltose (g)	2.22	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	n/a	2.3	9.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.23	47.26	31.88	21.24	0.0	53.06	0.79	n/a	5.09	34.63	0.76	10.42	0.06	216.4	865.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.03	0.0	0.0	0.0	0.0	n/a	0.01	n/a	0.02	0.07	0.01	0.45	0.0	3.58	14.32
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.08	0.32
Dietary Fiber (g)	3.6	0.0	0.0	0.0	0.0	0.8	0.0	n/a	0.0	0.0	0.0	0.0	0.1	4.7	18.8
Calcium (mg)	23.813	7.484	5.103	14.56	0.068	7.098	1.245	n/a	6.804	39.0	2.362	554.5	2.294	664.332	2657.328
Iron (mg)	3.74	0.5	0.63	0.67	0.04	1.32	0.06	n/a	0.01	0.02	0.02	0.45	0.15	7.62	30.48
Magnesium (mg)	60.101	17.01	7.938	10.36	0.0	9.464	0.451	n/a	0.567	4.2	0.326	19.0	1.019	130.435	521.74
Phosphorus (mg)	214.321	118.39	76.545	57.4	0.0	17.744	0.523	n/a	6.804	37.2	1.997	364.5	0.908	896.332	3585.328
Potassium (mg)	252.876	149.688	140.616	51.8	0.068	159.698	5.0	n/a	6.804	45.0	5.233	62.5	6.61	885.893	3543.572
Sodium (mg)	6.804	42.865	360.612	41.44	0.135	254.334	0.505	n/a	3.119	22.8	0.222	764.5	0.231	1497.567	5990.268
Zinc (mg)	1.6	0.54	1.23	0.31	0.0	0.1	0.01	n/a	0.03	0.14	0.02	1.94	0.01	5.92	23.68
Copper (mg)	0.329	0.027	0.04	0.073	0.0	0.059	0.001	n/a	0.006	0.006	0.004	0.12	0.006	0.671	2.684
Manganese (mg)	1.043	0.014	0.006	0.014	0.0	n/a	0.001	n/a	0.0	0.0	0.022	0.045	0.03	1.174	4.696
Selenium (mcg)	71.7	11.3	0.0	10.6	0.0	0.2	0.0	n/a	0.3	0.3	0.2	8.9	0.0	103.5	414.0
Vitamin A, IU (IU)	0.0	56.473	42.525	50.4	0.0	325.311	76.027	n/a	708.467	882.0	0.117	221.0	1.57	2363.89	9455.56
Retinol (mcg)	0.0	16.33	6.237	15.12	0.0	0.0	0.0	n/a	190.229	243.0	0.0	58.5	0.0	529.415	2117.66
Vitamin A, RAE (mcg_RAE)	0.0	17.01	7.371	15.12	0.0	16.561	3.8	n/a	193.914	246.6	0.0	60.0	0.079	560.455	2241.82
Beta Carotene (mcg)	0.0	0.0	6.237	0.0	0.0	n/a	45.612	n/a	44.793	43.2	0.065	15.5	0.819	156.227	624.908
Vitamin E (mg)	0.12	0.21	0.11	0.31	0.97	n/a	0.01	n/a	0.66	0.64	0.0	0.13	0.0	3.16	12.64
Vitamin D (IU)	n/a	n/a	29.484	42.56	n/a	n/a	n/a	n/a	n/a	31.2	n/a	n/a	n/a	103.244	412.976
Lycopene (mcg)	0.0	0.0	6.237	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.032	6.269	25.076
Lutein + zeaxanthin (mcg)	20.412	0.0	0.0	0.0	0.0	n/a	50.188	n/a	0.0	0.0	0.209	0.0	1.076	71.885	287.54
Tocopherol, beta (mg)	0.07	n/a	0.0	0.0	0.01	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.08	0.32
Tocopherol, gamma (mg)	1.0	0.02	0.03	0.03	0.06	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.02	1.16	4.64
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	0.6	0.0	2.4	1.2	n/a	0.0	0.4	0.4	0.0	0.1	5.4	21.6
Thiamin (mg)	1.009	0.041	0.159	0.008	0.0	0.03	0.001	n/a	0.003	0.012	0.003	0.015	0.001	1.281	5.124
Riboflavin (mg)	0.454	0.061	0.068	0.008	0.0	0.018	0.001	n/a	0.009	0.066	0.001	0.245	0.001	0.932	3.728
Niacin (mg)	8.142	6.743	2.665	0.714	0.0	0.639	0.012	n/a	0.011	0.024	0.009	0.055	0.006	19.02	76.08
Pantothenic acid (mg)	0.488	0.544	0.38	0.078	0.0	n/a	0.004	n/a	0.031	0.156	0.008	0.165	n/a	1.854	7.416
Vitamin B-6 (mg)	0.159	0.361	0.176	0.028	0.0	0.089	0.001	n/a	0.0	0.018	0.016	0.025	0.002	0.874	3.496
Folate (mcg)	268.752	2.722	0.567	0.84	0.0	11.238	1.372	n/a	0.851	2.4	0.039	5.0	0.053	293.833	1175.332
Vitamin B-12 (mcg)	0.0	0.23	0.48	0.32	0.0	0.0	0.0	n/a	0.05	0.11	0.0	1.13	0.0	2.32	9.28
Choline (mg)	17.1	45.7	30.1	22.7	0.0	n/a	0.1	n/a	5.3	10.1	0.3	7.7	0.1	139.1	556.4
Folic acid (mcg)	248.341	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	248.341	993.364
Tryptophan (g)	0.215	0.163	0.062	0.078	0.0	n/a	0.0	n/a	0.003	0.018	0.001	0.26	n/a	0.802	3.208
Threonine (g)	0.522	0.592	0.34	0.23	0.0	n/a	0.001	n/a	0.011	0.054	0.002	0.73	n/a	2.482	9.928
Isoleucine (g)	0.578	0.721	0.357	0.277	0.0	n/a	0.001	n/a	0.014	0.072	0.003	0.985	n/a	3.009	12.036
Leucine (g)	1.123	1.041	0.612	0.451	0.0	n/a	0.002	n/a	0.023	0.12	0.004	1.86	n/a	5.235	20.94
Lysine (g)	0.34	1.177	0.675	0.496	0.0	n/a	0.002	n/a	0.02	0.096	0.004	1.49	n/a	4.299	17.196
Methionine (g)	0.17	0.381	0.176	0.16	0.0	n/a	0.0	n/a	0.006	0.03	0.001	0.51	n/a	1.434	5.736
Cystine (g)	0.295	0.184	0.091	0.064	0.0	n/a	0.0	n/a	0.003	0.012	0.001	0.06	n/a	0.71	2.84
Phenylalanine (g)	0.76	0.558	0.306	0.241	0.0	n/a	0.001	n/a	0.011	0.06	0.002	1.04	n/a	2.98	11.92
Tyrosine (g)	0.272	0.463	0.232	0.19	0.0	n/a	0.001	n/a	0.011	0.06	0.001	1.165	n/a	2.396	9.584
Valine (g)	0.669	0.694	0.397	0.269	0.0	n/a	0.002	n/a	0.017	0.084	0.004	1.26	n/a	3.395	13.58
Arginine (g)	0.533	0.878	0.505	0.498	0.0	n/a	0.001	n/a	0.009	0.042	0.008	0.785	n/a	3.259	13.036
Histidine (g)	0.34	0.429	0.312	0.115	0.0	n/a	0.001	n/a	0.006	0.036	0.001	0.545	n/a	1.784	7.136
Alanine (g)	0.499	0.81	0.51	0.322	0.0	n/a	0.002	n/a	0.009	0.042	0.002	0.58	n/a	2.775	11.1
Aspartic acid (g)	0.703	1.266	0.743	0.588	0.0	n/a	0.003	n/a	0.017	0.096	0.006	1.335	n/a	4.756	19.024
Glutamic acid (g)	5.216	2.096	1.253	0.972	0.0	n/a	0.002	n/a	0.051	0.258	0.011	4.35	n/a	14.208	56.832
Glycine (g)	0.499	0.837	0.527	0.344	0.0	n/a	0.001	n/a	0.006	0.024	0.003	0.38	n/a	2.621	10.484
Proline (g)	1.78	0.646	0.391	0.188	0.0	n/a	0.002	n/a	0.023	0.12	0.001	2.31	n/a	5.461	21.844
Serine (g)	0.703	0.497	0.323	0.224	0.0	n/a	0.001	n/a	0.014	0.066	0.002	1.145	n/a	2.976	11.904
Cholesterol (mg)	0.0	43.546	40.824	42.56	0.0	0.0	0.0	n/a	60.953	82.2	0.0	44.0	0.0	314.082	1256.328
Trans Fat (g)	0.0	0.082	0.119	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.201	0.804
Saturated Fat (g)	0.318	1.81	4.99	0.092	0.932	0.018	0.001	n/a	14.563	13.818	0.001	8.65	0.005	45.198	180.792
Phytosterols (mg)	n/a	n/a	n/a	n/a	14.918	n/a	0.045	n/a	n/a	n/a	n/a	n/a	0.483	15.446	61.784
Monounsaturated Fat (g)	0.193	2.599	6.696	0.07	4.925	0.012	0.003	n/a	5.959	6.414	0.0	4.19	0.005	31.066	124.264
Polyunsaturated (g)	0.635	1.334	2.019	0.188	0.71	0.065	0.001	n/a	0.862	0.822	0.003	0.585	0.006	7.229	28.916