Receta Fake Cheddars New Orleans Pasta
From SparkPeople/Plated.com
Ingredientes
- 1 lb. penne pasta
- 12 oz. chicken breast, cut into 1-inch chunks
- 8 oz. smoked sausage, sliced into one-quarter-in. rounds
- 16 large shrimp, peeled and deveined
- One-half cup onion, sliced thin
- One-half cup green pepper, sliced thin
- 2 Tbs. olive oil
- 1 Tbs. blackening spice
- 1 cup salsa (use your favorite, mild to hot, depending on your preference)
- 1 Tbs. chopped parsley
- Alfredo Sauce
- 4 oz. butter , unsalted
- 2 cups heavy cream
- 2 cloves garlic, minced
- 2 cups grated parmesan cheese
- One-half tsp kosher salt
- 1 tsp fresh ground black pepper
Direcciones
- Cook penne according to package directions, drain and keep hot.
- 2. Prepare the Alfredo Sauce below.
- 3. Heat olive in a large skillet over medium heat. Add peppers and onions and sauté for 4 minutes until soft.
- 4. Add chicken and sausage to pan, cook for 5 more minutes until chicken has cooked through.
- 5. Add shrimp to pan and cook for 2 more minutes.
- 6. Add the prepared Alfredo Sauce to the pan, along with the salsa. Bring to a simmer. Remove the shrimp.
- 7. Add the cooked penne and toss with the sauce. Divide between 4 large plates or bowls. Top each serving with 4 shrimp and sprinkle with chopped parsley.
- Alfredo Sauce directions
- 1. Place butter, cream and garlic in a 4-qt. saucepan. Bring to a boil, turn to a simmer and reduce by 20 percent.
- 2. Add cheese and whisk well until smooth.
- 3. Add salt and pepper.
- Use sauce in above recipe. Can be made ahead and refrigerate
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 473g | |
Recipe makes 4 servings | |
Calories 1450 | |
Calories from Fat 795 | 55% |
Total Fat 89.93g | 112% |
Saturated Fat 45.2g | 181% |
Trans Fat 0.2g | |
Cholesterol 314mg | 105% |
Sodium 1498mg | 62% |
Potassium 886mg | 25% |
Total Carbs 93.62g | 25% |
Dietary Fiber 4.7g | 16% |
Sugars 3.58g | 2% |
Protein 64.97g | 104% |