Receta Fake Chicken Stuffed Shells - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pasta shells 0.0g	parmesan cheese 50.0g	blend cheese 226.8g	spaghetti sauce 680.4g	Total Per Serving	Total for Recipe
Protein (g)	n/a	19.23	53.62	12.11	84.96	84.96
Total Fat (g)	n/a	14.31	67.99	18.3	100.6	100.6
Carbohydrates (g)	n/a	2.03	4.35	93.62	100.01	100.01
Ash (g)	n/a	4.02	n/a	13.68	17.69	17.69
Calories (kcal)	n/a	215.5	843.696	591.948	1651.144	1651.144
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.08	n/a	n/a	0.08	0.08
Glucose (dextrose) (g)	n/a	0.08	n/a	n/a	0.08	0.08
Fructose (g)	n/a	0.08	n/a	n/a	0.08	0.08
Lactose (g)	n/a	0.08	n/a	n/a	0.08	0.08
Maltose (g)	n/a	0.08	n/a	n/a	0.08	0.08
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	10.42	91.9	544.39	646.71	646.71
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.45	3.83	60.15	64.43	64.43
Galactose (g)	n/a	0.08	n/a	n/a	0.08	0.08
Dietary Fiber (g)	n/a	0.0	0.0	17.7	17.7	17.7
Calcium (mg)	n/a	554.5	1580.796	149.688	2284.984	2284.984
Iron (mg)	n/a	0.45	1.36	4.9	6.71	6.71
Magnesium (mg)	n/a	19.0	61.236	142.884	223.12	223.12
Phosphorus (mg)	n/a	364.5	1043.28	244.944	1652.724	1652.724
Potassium (mg)	n/a	62.5	199.584	2150.064	2412.148	2412.148
Sodium (mg)	n/a	764.5	1399.356	2789.64	4953.496	4953.496
Zinc (mg)	n/a	1.94	6.89	3.67	12.5	12.5
Copper (mg)	n/a	0.12	0.068	1.293	1.481	1.481
Manganese (mg)	n/a	0.045	n/a	1.089	1.134	1.134
Selenium (mcg)	n/a	8.9	32.7	9.5	51.0	51.0
Vitamin A, IU (IU)	n/a	221.0	n/a	5116.608	5337.608	5337.608
Retinol (mcg)	n/a	58.5	317.52	0.0	376.02	376.02
Vitamin A, RAE (mcg_RAE)	n/a	60.0	324.324	258.552	642.876	642.876
Beta Carotene (mcg)	n/a	15.5	97.524	3048.192	3161.216	3161.216
Vitamin E (mg)	n/a	0.13	0.59	16.33	17.05	17.05
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	86104.62	86104.62	86104.62
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	1197.504	1197.504	1197.504
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	13.6	13.6	13.6
Thiamin (mg)	n/a	0.015	0.045	0.136	0.196	0.196
Riboflavin (mg)	n/a	0.245	0.68	0.408	1.334	1.334
Niacin (mg)	n/a	0.055	0.295	26.672	27.022	27.022
Pantothenic acid (mg)	n/a	0.165	n/a	0.544	0.709	0.709
Vitamin B-6 (mg)	n/a	0.025	0.159	1.157	1.34	1.34
Folate (mcg)	n/a	5.0	29.484	88.452	122.936	122.936
Vitamin B-12 (mcg)	n/a	1.13	2.09	0.0	3.22	3.22
Choline (mg)	n/a	7.7	35.6	93.2	136.5	136.5
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.26	n/a	n/a	0.26	0.26
Threonine (g)	n/a	0.73	n/a	n/a	0.73	0.73
Isoleucine (g)	n/a	0.985	n/a	n/a	0.985	0.985
Leucine (g)	n/a	1.86	n/a	n/a	1.86	1.86
Lysine (g)	n/a	1.49	n/a	n/a	1.49	1.49
Methionine (g)	n/a	0.51	n/a	n/a	0.51	0.51
Cystine (g)	n/a	0.06	n/a	n/a	0.06	0.06
Phenylalanine (g)	n/a	1.04	n/a	n/a	1.04	1.04
Tyrosine (g)	n/a	1.165	n/a	n/a	1.165	1.165
Valine (g)	n/a	1.26	n/a	n/a	1.26	1.26
Arginine (g)	n/a	0.785	n/a	n/a	0.785	0.785
Histidine (g)	n/a	0.545	n/a	n/a	0.545	0.545
Alanine (g)	n/a	0.58	n/a	n/a	0.58	0.58
Aspartic acid (g)	n/a	1.335	n/a	n/a	1.335	1.335
Glutamic acid (g)	n/a	4.35	n/a	n/a	4.35	4.35
Glycine (g)	n/a	0.38	n/a	n/a	0.38	0.38
Proline (g)	n/a	2.31	n/a	n/a	2.31	2.31
Serine (g)	n/a	1.145	n/a	n/a	1.145	1.145
Cholesterol (mg)	n/a	44.0	229.068	13.608	286.676	286.676
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	n/a	8.65	43.115	4.763	56.527	56.527
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	4.19	19.391	4.014	27.596	27.596
Polyunsaturated (g)	n/a	0.585	2.019	8.029	10.632	10.632