Receta Falafel Style Lentil Burgers with Creamy Feta Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potato 46.8g	water 948.0g	onion 62.16g	egg 49.28g	sesame 10.67g	cumin 6.0g	marjoram 1.2g	oregano 1.0g	kosher salt 9.0g	pepper 1.05g	spray 0.3g	cucumber 146.73g	onions 278.04g	spinach 244.8g	feta cheese 28.13g	yogurt 122.5g	mint 4.67g	servings 108.0g	potato 46.8g	water 948.0g	onion 62.16g	egg 49.28g	sesame 10.67g	cumin 6.0g	marjoram 1.2g	oregano 1.0g	kosher salt 9.0g	pepper 1.05g	spray 0.3g	cucumber 146.73g	onions 278.04g	spinach 244.8g	feta cheese 28.13g	yogurt 122.5g	mint 4.67g	Total Per Serving	Total for Recipe
Protein (g)	0.73	0.0	0.5	6.2	2.18	1.07	0.15	0.11	0.0	0.11	0.0	0.87	2.22	7.0	4.0	4.25	0.15	14.9	0.73	0.0	0.5	6.2	2.18	1.07	0.15	0.11	0.0	0.11	0.0	0.87	2.22	7.0	4.0	4.25	0.15	74.01	74.01
Total Fat (g)	0.02	0.0	0.05	4.9	6.53	1.34	0.08	0.1	0.0	0.03	0.24	0.23	0.22	0.95	5.99	3.98	0.03	39.15	0.02	0.0	0.05	4.9	6.53	1.34	0.08	0.1	0.0	0.03	0.24	0.23	0.22	0.95	5.99	3.98	0.03	88.57	88.57
Carbohydrates (g)	9.42	0.0	4.69	0.38	1.25	2.65	0.73	0.64	0.0	0.68	0.06	3.17	20.99	8.89	1.15	5.71	0.39	2.92	9.42	0.0	4.69	0.38	1.25	2.65	0.73	0.64	0.0	0.68	0.06	3.17	20.99	8.89	1.15	5.71	0.39	124.53	124.53
Ash (g)	0.46	0.95	0.21	0.42	0.31	0.46	0.15	0.07	8.98	0.05	0.0	0.53	0.95	4.21	1.46	0.88	0.09	n/a	0.46	0.95	0.21	0.42	0.31	0.46	0.15	0.07	8.98	0.05	0.0	0.53	0.95	4.21	1.46	0.88	0.09	40.36	40.36
Calories (kcal)	40.248	0.0	19.891	70.47	67.328	22.5	3.252	3.06	0.0	2.678	2.376	17.608	88.973	56.304	74.263	74.725	2.057	427.68	40.248	0.0	19.891	70.47	67.328	22.5	3.252	3.06	0.0	2.678	2.376	17.608	88.973	56.304	74.263	74.725	2.057	1519.144	1519.144
Starch (g)	5.92	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.12	0.0	n/a	n/a	n/a	n/a	n/a	5.92	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.12	0.0	n/a	n/a	n/a	n/a	12.08	12.08
Sucrose (g)	1.18	n/a	0.45	0.05	0.04	n/a	n/a	0.01	n/a	n/a	n/a	0.0	2.0	0.17	n/a	n/a	n/a	n/a	1.18	n/a	0.45	0.05	0.04	n/a	n/a	0.01	n/a	n/a	n/a	0.0	2.0	0.17	n/a	n/a	n/a	7.8	7.8
Glucose (dextrose) (g)	0.45	n/a	1.4	0.1	0.01	n/a	n/a	0.02	n/a	n/a	n/a	0.92	6.28	0.27	n/a	n/a	n/a	n/a	0.45	n/a	1.4	0.1	0.01	n/a	n/a	0.02	n/a	n/a	n/a	0.92	6.28	0.27	n/a	n/a	n/a	18.93	18.93
Fructose (g)	0.33	n/a	1.26	0.05	0.01	n/a	n/a	0.01	n/a	n/a	n/a	1.1	5.62	0.37	n/a	n/a	n/a	n/a	0.33	n/a	1.26	0.05	0.01	n/a	n/a	0.01	n/a	n/a	n/a	1.1	5.62	0.37	n/a	n/a	n/a	17.48	17.48
Lactose (g)	0.0	n/a	0.01	0.05	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.06	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.05	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.06	0.0	n/a	n/a	n/a	0.24	0.24
Maltose (g)	0.0	n/a	0.0	0.05	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.05	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	36.17	947.05	56.71	37.37	0.4	0.48	0.09	0.07	0.02	0.11	0.0	141.93	253.68	223.75	15.53	107.68	4.0	48.11	36.17	947.05	56.71	37.37	0.4	0.48	0.09	0.07	0.02	0.11	0.0	141.93	253.68	223.75	15.53	107.68	4.0	3698.23	3698.23
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.96	0.0	3.12	0.38	0.05	0.14	0.05	0.04	0.0	0.01	0.0	2.02	13.96	1.03	1.15	5.71	n/a	0.0	1.96	0.0	3.12	0.38	0.05	0.14	0.05	0.04	0.0	0.01	0.0	2.02	13.96	1.03	1.15	5.71	n/a	59.22	59.22
Galactose (g)	0.0	n/a	0.0	0.05	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.24	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.05	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.24	n/a	n/a	n/a	0.6	0.6
Dietary Fiber (g)	1.4	0.0	0.6	0.0	1.2	0.6	0.5	0.4	0.0	0.3	0.0	1.0	2.5	5.4	0.0	0.0	0.3	0.0	1.4	0.0	0.6	0.0	1.2	0.6	0.5	0.4	0.0	0.3	0.0	1.0	2.5	5.4	0.0	0.0	0.3	28.5	28.5
Calcium (mg)	14.04	28.44	12.432	26.118	6.402	55.86	23.88	15.76	2.16	4.589	0.0	20.542	55.608	242.352	138.681	148.225	9.301	10.8	14.04	28.44	12.432	26.118	6.402	55.86	23.88	15.76	2.16	4.589	0.0	20.542	55.608	242.352	138.681	148.225	9.301	1619.581	1619.581
Iron (mg)	0.29	0.0	0.16	0.9	0.68	3.98	0.99	0.44	0.03	0.3	0.0	0.32	0.72	6.63	0.18	0.06	0.55	1.22	0.29	0.0	0.16	0.9	0.68	3.98	0.99	0.44	0.03	0.3	0.0	0.32	0.72	6.63	0.18	0.06	0.55	33.73	33.73
Magnesium (mg)	11.7	9.48	5.594	5.914	36.812	21.96	4.152	2.7	0.09	2.037	n/a	17.608	25.024	193.392	5.345	14.7	2.945	12.96	11.7	9.48	5.594	5.914	36.812	21.96	4.152	2.7	0.09	2.037	n/a	17.608	25.024	193.392	5.345	14.7	2.945	731.862	731.862
Phosphorus (mg)	21.996	0.0	16.783	94.125	71.169	29.94	3.672	2.0	0.0	1.817	n/a	30.813	75.071	119.952	94.798	116.375	2.804	115.56	21.996	0.0	16.783	94.125	71.169	29.94	3.672	2.0	0.0	1.817	n/a	30.813	75.071	119.952	94.798	116.375	2.804	1478.19	1478.19
Potassium (mg)	157.716	0.0	73.97	66.035	39.479	107.28	18.264	16.69	0.72	13.22	n/a	199.553	330.868	1365.984	17.441	189.875	21.407	204.12	157.716	0.0	73.97	66.035	39.479	107.28	18.264	16.69	0.72	13.22	n/a	199.553	330.868	1365.984	17.441	189.875	21.407	5441.122	5441.122
Sodium (mg)	25.74	37.92	4.973	68.992	5.015	10.08	0.924	0.15	3488.22	0.462	0.177	2.935	22.243	193.392	313.931	56.35	1.402	869.4	25.74	37.92	4.973	68.992	5.015	10.08	0.924	0.15	3488.22	0.462	0.177	2.935	22.243	193.392	313.931	56.35	1.402	9335.211	9335.211
Zinc (mg)	0.14	0.09	0.08	0.55	0.72	0.29	0.04	0.04	0.01	0.01	n/a	0.25	0.36	1.3	0.81	0.72	0.05	2.02	0.14	0.09	0.08	0.55	0.72	0.29	0.04	0.04	0.01	0.01	n/a	0.25	0.36	1.3	0.81	0.72	0.05	12.96	12.96
Copper (mg)	0.07	0.095	0.037	0.049	0.149	0.052	0.014	0.009	0.003	0.012	n/a	0.103	0.167	0.318	0.008	0.012	0.011	0.043	0.07	0.095	0.037	0.049	0.149	0.052	0.014	0.009	0.003	0.012	n/a	0.103	0.167	0.318	0.008	0.012	0.011	2.264	2.264
Manganese (mg)	0.122	0.0	0.05	0.02	0.154	0.2	0.065	0.047	0.009	0.059	n/a	0.103	0.222	2.203	0.008	0.0	0.052	n/a	0.122	0.0	0.05	0.02	0.154	0.2	0.065	0.047	0.009	0.059	n/a	0.103	0.222	2.203	0.008	0.0	0.052	6.627	6.627
Selenium (mcg)	0.3	0.0	0.3	15.6	10.4	0.3	0.1	0.1	0.0	0.0	n/a	0.1	1.4	2.4	4.2	2.7	n/a	15.6	0.3	0.0	0.3	15.6	10.4	0.3	0.1	0.1	0.0	0.0	n/a	0.1	1.4	2.4	4.2	2.7	n/a	91.5	91.5
Vitamin A, IU (IU)	6639.516	0.0	0.622	239.994	7.042	76.2	96.816	69.03	0.0	3.14	0.0	105.646	2.78	22954.896	118.709	121.275	189.484	n/a	6639.516	0.0	0.622	239.994	7.042	76.2	96.816	69.03	0.0	3.14	0.0	105.646	2.78	22954.896	118.709	121.275	189.484	61250.297	61250.297
Retinol (mcg)	0.0	0.0	n/a	68.499	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	35.163	33.075	0.0	0.0	0.0	0.0	n/a	68.499	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	35.163	33.075	0.0	273.473	273.473
Vitamin A, RAE (mcg_RAE)	331.812	0.0	0.0	68.992	0.32	3.84	4.836	3.45	0.0	0.158	n/a	5.869	0.0	1148.112	35.163	33.075	9.488	0.0	331.812	0.0	0.0	68.992	0.32	3.84	4.836	3.45	0.0	0.158	n/a	5.869	0.0	1148.112	35.163	33.075	9.488	3290.229	3290.229
Beta Carotene (mcg)	3982.212	0.0	0.622	4.928	4.268	45.72	57.672	41.12	0.0	1.638	n/a	45.486	2.78	13772.448	0.844	6.125	n/a	0.0	3982.212	0.0	0.622	4.928	4.268	45.72	57.672	41.12	0.0	1.638	n/a	45.486	2.78	13772.448	0.844	6.125	n/a	35931.726	35931.726
Vitamin E (mg)	0.12	0.0	0.01	0.48	0.18	0.2	0.02	0.19	0.0	0.01	n/a	0.04	0.06	4.97	0.05	0.07	n/a	0.24	0.12	0.0	0.01	0.48	0.18	0.2	0.02	0.19	0.0	0.01	n/a	0.04	0.06	4.97	0.05	0.07	n/a	13.04	13.04
Vitamin D (IU)	n/a	0.0	n/a	17.248	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	17.248	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.063	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.063	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.126	0.126
Lutein + zeaxanthin (mcg)	0.0	0.0	3.73	163.117	0.0	26.88	10.344	8.62	0.0	2.153	n/a	23.477	16.682	29860.704	0.0	0.0	n/a	0.0	0.0	0.0	3.73	163.117	0.0	26.88	10.344	8.62	0.0	2.153	n/a	23.477	16.682	29860.704	0.0	0.0	n/a	60231.412	60231.412
Tocopherol, beta (mg)	0.0	n/a	0.0	0.01	0.0	n/a	n/a	0.11	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.0	n/a	n/a	0.11	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.25	0.25
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.25	0.0	n/a	n/a	0.2	n/a	0.05	n/a	0.03	0.0	0.44	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.25	0.0	n/a	n/a	0.2	n/a	0.05	n/a	0.03	0.0	0.44	n/a	n/a	n/a	1.93	1.93
Tocopherol, delta (mg)	0.0	n/a	0.0	0.01	0.0	n/a	n/a	0.04	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.0	n/a	n/a	0.04	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.1	0.1
Vitamin C (mg)	1.1	0.0	3.0	0.0	0.0	0.5	0.6	0.5	0.0	0.2	0.0	4.7	13.3	68.8	0.0	0.6	0.6	0.0	1.1	0.0	3.0	0.0	0.0	0.5	0.6	0.5	0.0	0.2	0.0	4.7	13.3	68.8	0.0	0.6	0.6	187.9	187.9
Thiamin (mg)	0.037	0.0	0.025	0.034	0.075	0.038	0.003	0.003	0.0	0.001	n/a	0.044	0.111	0.196	0.042	0.037	0.004	0.389	0.037	0.0	0.025	0.034	0.075	0.038	0.003	0.003	0.0	0.001	n/a	0.044	0.111	0.196	0.042	0.037	0.004	1.691	1.691
Riboflavin (mg)	0.028	0.0	0.012	0.237	0.01	0.02	0.004	0.003	0.0	0.003	n/a	0.044	0.056	0.465	0.236	0.172	0.008	0.162	0.028	0.0	0.012	0.237	0.01	0.02	0.004	0.003	0.0	0.003	n/a	0.044	0.056	0.465	0.236	0.172	0.008	2.756	2.756
Niacin (mg)	0.262	0.0	0.081	0.034	0.619	0.275	0.049	0.062	0.0	0.012	n/a	0.059	0.361	1.763	0.278	0.098	0.044	3.64	0.262	0.0	0.081	0.034	0.619	0.275	0.049	0.062	0.0	0.012	n/a	0.059	0.361	1.763	0.278	0.098	0.044	11.636	11.636
Pantothenic acid (mg)	0.374	0.0	0.062	0.71	0.031	n/a	n/a	n/a	0.0	n/a	n/a	0.352	0.278	0.171	0.273	0.478	0.012	n/a	0.374	0.0	0.062	0.71	0.031	n/a	n/a	n/a	0.0	n/a	n/a	0.352	0.278	0.171	0.273	0.478	0.012	5.482	5.482
Vitamin B-6 (mg)	0.098	0.0	0.081	0.069	0.043	0.026	0.014	0.012	0.0	0.004	n/a	0.073	0.361	0.49	0.118	0.037	0.007	0.054	0.098	0.0	0.081	0.069	0.043	0.026	0.014	0.012	0.0	0.004	n/a	0.073	0.361	0.49	0.118	0.037	0.007	2.922	2.922
Folate (mcg)	5.148	0.0	14.297	23.162	12.271	0.6	3.288	2.74	0.0	0.105	n/a	20.542	63.949	474.912	9.002	8.575	4.908	2.16	5.148	0.0	14.297	23.162	12.271	0.6	3.288	2.74	0.0	0.105	n/a	20.542	63.949	474.912	9.002	8.575	4.908	1289.155	1289.155
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.64	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.48	0.45	0.0	0.46	0.0	0.0	n/a	0.64	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.48	0.45	0.0	3.59	3.59
Choline (mg)	5.8	0.0	3.4	123.7	2.7	1.5	0.5	0.3	0.0	0.1	n/a	8.4	15.3	44.1	4.3	18.6	n/a	63.5	5.8	0.0	3.4	123.7	2.7	1.5	0.5	0.3	0.0	0.1	n/a	8.4	15.3	44.1	4.3	18.6	n/a	521.0	521.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	n/a	0.006	0.084	0.035	n/a	n/a	n/a	0.0	n/a	n/a	0.015	0.028	0.098	0.056	0.025	0.002	n/a	0.014	n/a	0.006	0.084	0.035	n/a	n/a	n/a	0.0	n/a	n/a	0.015	0.028	0.098	0.056	0.025	0.002	0.725	0.725
Threonine (g)	0.037	n/a	0.012	0.276	0.078	n/a	n/a	n/a	0.0	n/a	n/a	0.015	0.056	0.294	0.18	0.172	0.007	n/a	0.037	n/a	0.012	0.276	0.078	n/a	n/a	n/a	0.0	n/a	n/a	0.015	0.056	0.294	0.18	0.172	0.007	2.252	2.252
Isoleucine (g)	0.028	n/a	0.006	0.33	0.08	n/a	n/a	n/a	0.0	n/a	n/a	0.015	0.028	0.367	0.225	0.233	0.007	n/a	0.028	n/a	0.006	0.33	0.08	n/a	n/a	n/a	0.0	n/a	n/a	0.015	0.028	0.367	0.225	0.233	0.007	2.637	2.637
Leucine (g)	0.042	n/a	0.019	0.537	0.16	n/a	n/a	n/a	0.0	n/a	n/a	0.044	0.083	0.539	0.394	0.429	0.012	n/a	0.042	n/a	0.019	0.537	0.16	n/a	n/a	n/a	0.0	n/a	n/a	0.044	0.083	0.539	0.394	0.429	0.012	4.516	4.516
Lysine (g)	0.033	n/a	0.019	0.448	0.069	n/a	n/a	n/a	0.0	n/a	n/a	0.044	0.083	0.416	0.343	0.38	0.007	n/a	0.033	n/a	0.019	0.448	0.069	n/a	n/a	n/a	0.0	n/a	n/a	0.044	0.083	0.416	0.343	0.38	0.007	3.685	3.685
Methionine (g)	0.014	n/a	0.006	0.187	0.094	n/a	n/a	n/a	0.0	n/a	n/a	0.015	0.028	0.122	0.104	0.123	0.002	n/a	0.014	n/a	0.006	0.187	0.094	n/a	n/a	n/a	0.0	n/a	n/a	0.015	0.028	0.122	0.104	0.123	0.002	1.39	1.39
Cystine (g)	0.009	n/a	0.006	0.133	0.047	n/a	n/a	n/a	0.0	n/a	n/a	0.015	0.028	0.098	0.023	0.037	0.002	n/a	0.009	n/a	0.006	0.133	0.047	n/a	n/a	n/a	0.0	n/a	n/a	0.015	0.028	0.098	0.023	0.037	0.002	0.794	0.794
Phenylalanine (g)	0.042	n/a	0.012	0.335	0.1	n/a	n/a	n/a	0.0	n/a	n/a	0.044	0.056	0.318	0.191	0.233	0.008	n/a	0.042	n/a	0.012	0.335	0.1	n/a	n/a	n/a	0.0	n/a	n/a	0.044	0.056	0.318	0.191	0.233	0.008	2.68	2.68
Tyrosine (g)	0.014	n/a	0.006	0.246	0.084	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.028	0.269	0.188	0.221	0.005	n/a	0.014	n/a	0.006	0.246	0.084	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.028	0.269	0.188	0.221	0.005	2.123	2.123
Valine (g)	0.042	n/a	0.012	0.424	0.105	n/a	n/a	n/a	0.0	n/a	n/a	0.015	0.056	0.392	0.301	0.355	0.007	n/a	0.042	n/a	0.012	0.424	0.105	n/a	n/a	n/a	0.0	n/a	n/a	0.015	0.056	0.392	0.301	0.355	0.007	3.417	3.417
Arginine (g)	0.028	n/a	0.068	0.404	0.347	n/a	n/a	n/a	0.0	n/a	n/a	0.044	0.306	0.392	0.132	0.123	0.007	n/a	0.028	n/a	0.068	0.404	0.347	n/a	n/a	n/a	0.0	n/a	n/a	0.044	0.306	0.392	0.132	0.123	0.007	3.701	3.701
Histidine (g)	0.014	n/a	0.006	0.153	0.059	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.028	0.147	0.113	0.11	0.003	n/a	0.014	n/a	0.006	0.153	0.059	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.028	0.147	0.113	0.11	0.003	1.265	1.265
Alanine (g)	0.037	n/a	0.012	0.365	0.106	n/a	n/a	n/a	0.0	n/a	n/a	0.044	0.056	0.343	0.18	0.184	0.008	n/a	0.037	n/a	0.012	0.365	0.106	n/a	n/a	n/a	0.0	n/a	n/a	0.044	0.056	0.343	0.18	0.184	0.008	2.669	2.669
Aspartic acid (g)	0.178	n/a	0.044	0.655	0.221	n/a	n/a	n/a	0.0	n/a	n/a	0.059	0.195	0.588	0.219	0.343	0.018	n/a	0.178	n/a	0.044	0.655	0.221	n/a	n/a	n/a	0.0	n/a	n/a	0.059	0.195	0.588	0.219	0.343	0.018	5.038	5.038
Glutamic acid (g)	0.075	n/a	0.112	0.828	0.491	n/a	n/a	n/a	0.0	n/a	n/a	0.293	0.5	0.832	0.681	0.833	0.017	n/a	0.075	n/a	0.112	0.828	0.491	n/a	n/a	n/a	0.0	n/a	n/a	0.293	0.5	0.832	0.681	0.833	0.017	9.325	9.325
Glycine (g)	0.028	n/a	0.012	0.212	0.116	n/a	n/a	n/a	0.0	n/a	n/a	0.044	0.056	0.318	0.028	0.098	0.007	n/a	0.028	n/a	0.012	0.212	0.116	n/a	n/a	n/a	0.0	n/a	n/a	0.044	0.056	0.318	0.028	0.098	0.007	1.84	1.84
Proline (g)	0.023	n/a	0.012	0.251	0.111	n/a	n/a	n/a	0.0	n/a	n/a	0.015	0.056	0.269	0.388	0.502	0.007	n/a	0.023	n/a	0.012	0.251	0.111	n/a	n/a	n/a	0.0	n/a	n/a	0.015	0.056	0.269	0.388	0.502	0.007	3.269	3.269
Serine (g)	0.042	n/a	0.012	0.478	0.128	n/a	n/a	n/a	0.0	n/a	n/a	0.044	0.056	0.245	0.329	0.27	0.006	n/a	0.042	n/a	0.012	0.478	0.128	n/a	n/a	n/a	0.0	n/a	n/a	0.044	0.056	0.245	0.329	0.27	0.006	3.219	3.219
Cholesterol (mg)	0.0	0.0	0.0	208.454	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	25.036	15.925	0.0	76.68	0.0	0.0	0.0	208.454	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	25.036	15.925	0.0	575.51	575.51
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	0.0	n/a	1.528	0.967	0.092	0.006	0.027	0.0	0.01	0.035	0.015	n/a	0.147	4.205	2.573	0.009	13.997	0.009	0.0	n/a	1.528	0.967	0.092	0.006	0.027	0.0	0.01	0.035	0.015	n/a	0.147	4.205	2.573	0.009	33.242	33.242
Phytosterols (mg)	5.616	n/a	n/a	n/a	n/a	4.08	0.72	2.03	0.0	0.966	n/a	n/a	n/a	22.032	n/a	n/a	0.467	n/a	5.616	n/a	n/a	n/a	n/a	4.08	0.72	2.03	0.0	0.966	n/a	n/a	n/a	22.032	n/a	n/a	0.467	71.823	71.823
Monounsaturated Fat (g)	0.0	0.0	n/a	1.878	2.552	0.842	0.011	0.007	0.0	0.011	0.167	0.0	n/a	0.024	1.3	1.09	0.001	18.554	0.0	0.0	n/a	1.878	2.552	0.842	0.011	0.007	0.0	0.011	0.167	0.0	n/a	0.024	1.3	1.09	0.001	34.322	34.322
Polyunsaturated (g)	0.005	0.0	n/a	0.67	2.72	0.197	0.053	0.052	0.0	0.012	0.029	0.0	n/a	0.416	0.166	0.11	0.018	4.212	0.005	0.0	n/a	0.67	2.72	0.197	0.053	0.052	0.0	0.012	0.029	0.0	n/a	0.416	0.166	0.11	0.018	13.109	13.109