Receta "Fall" Inlove Chilli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 113.4g	kidney beans 120.0g	bell pepper 24.4g	bell pepper 24.4g	onion 31.08g	jalapenos 6.44g	garlics 2.28g	chili 0.0g	cumin 0.0g	onion 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	21.08	6.26	0.21	0.24	0.25	0.09	0.15	n/a	n/a	n/a	n/a	28.28	113.12
Total Fat (g)	17.01	0.72	0.04	0.07	0.02	0.04	0.01	n/a	n/a	n/a	n/a	17.92	71.68
Carbohydrates (g)	0.0	17.4	1.13	1.47	2.35	0.38	0.76	n/a	n/a	n/a	n/a	23.48	93.92
Ash (g)	1.03	1.97	0.1	0.11	0.11	0.03	0.03	n/a	n/a	n/a	n/a	3.39	13.56
Calories (kcal)	243.805	100.8	4.879	7.562	9.946	1.932	3.403	n/a	n/a	n/a	n/a	372.326	1489.304
Starch (g)	n/a	10.68	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	10.68	42.72
Sucrose (g)	n/a	2.22	0.03	0.0	0.22	n/a	n/a	n/a	n/a	n/a	n/a	2.47	9.88
Glucose (dextrose) (g)	n/a	0.0	0.28	0.47	0.7	n/a	n/a	n/a	n/a	n/a	n/a	1.46	5.84
Fructose (g)	n/a	0.0	0.27	0.55	0.63	n/a	n/a	n/a	n/a	n/a	n/a	1.45	5.8
Lactose (g)	n/a	0.0	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Maltose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	74.52	93.65	22.9	22.49	28.36	5.9	1.34	n/a	n/a	n/a	n/a	249.17	996.68
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	2.22	0.59	1.02	1.56	0.22	0.02	n/a	n/a	n/a	n/a	5.64	22.56
Galactose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	6.4	0.4	0.5	0.3	0.2	0.0	n/a	n/a	n/a	n/a	7.8	31.2
Calcium (mg)	17.01	40.8	2.44	1.708	6.216	0.644	4.134	n/a	n/a	n/a	n/a	72.95	291.8
Iron (mg)	2.37	1.4	0.08	0.1	0.08	0.05	0.04	n/a	n/a	n/a	n/a	4.13	16.52
Magnesium (mg)	20.412	32.4	2.44	2.927	2.797	1.224	0.571	n/a	n/a	n/a	n/a	62.77	251.08
Phosphorus (mg)	193.91	108.0	4.879	6.343	8.392	1.996	3.494	n/a	n/a	n/a	n/a	327.014	1308.056
Potassium (mg)	334.523	284.4	42.691	51.473	36.985	13.846	9.158	n/a	n/a	n/a	n/a	773.076	3092.304
Sodium (mg)	74.842	355.2	0.732	0.976	2.486	0.064	0.388	n/a	n/a	n/a	n/a	434.689	1738.756
Zinc (mg)	5.08	0.55	0.03	0.06	0.04	0.01	0.03	n/a	n/a	n/a	n/a	5.81	23.24
Copper (mg)	0.079	0.168	0.017	0.005	0.019	0.008	0.007	n/a	n/a	n/a	n/a	0.303	1.212
Manganese (mg)	0.011	0.204	0.029	0.027	0.025	0.016	0.038	n/a	n/a	n/a	n/a	0.351	1.404
Selenium (mcg)	17.9	1.1	0.0	0.0	0.2	0.0	0.3	n/a	n/a	n/a	n/a	19.5	78.0
Vitamin A, IU (IU)	0.0	0.0	90.262	763.807	0.311	51.456	0.206	n/a	n/a	n/a	n/a	906.041	3624.164
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	4.391	38.3	0.0	2.576	0.0	n/a	n/a	n/a	n/a	45.267	181.068
Beta Carotene (mcg)	0.0	n/a	50.742	396.175	0.311	29.302	0.114	n/a	n/a	n/a	n/a	476.643	1906.572
Vitamin E (mg)	0.42	0.02	0.09	0.39	0.01	0.03	0.0	n/a	n/a	n/a	n/a	0.96	3.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	83.187	12.441	1.865	31.685	0.365	n/a	n/a	n/a	n/a	129.543	518.172
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.83	0.0	0.03	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.86	3.44
Tocopherol, delta (mg)	n/a	0.02	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.12
Vitamin C (mg)	0.0	1.4	19.6	31.2	1.5	2.9	0.7	n/a	n/a	n/a	n/a	57.3	229.2
Thiamin (mg)	0.045	0.144	0.015	0.012	0.012	0.009	0.005	n/a	n/a	n/a	n/a	0.242	0.968
Riboflavin (mg)	0.17	0.06	0.007	0.022	0.006	0.004	0.003	n/a	n/a	n/a	n/a	0.272	1.088
Niacin (mg)	5.273	0.492	0.117	0.239	0.04	0.072	0.016	n/a	n/a	n/a	n/a	6.25	25.0
Pantothenic acid (mg)	0.624	0.168	0.024	0.078	0.031	0.015	0.014	n/a	n/a	n/a	n/a	0.954	3.816
Vitamin B-6 (mg)	0.397	0.084	0.054	0.071	0.04	0.033	0.028	n/a	n/a	n/a	n/a	0.707	2.828
Folate (mcg)	6.804	43.2	2.44	11.222	7.148	3.027	0.069	n/a	n/a	n/a	n/a	73.909	295.636
Vitamin B-12 (mcg)	2.46	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	2.46	9.84
Choline (mg)	69.4	41.9	1.3	1.4	1.7	0.5	0.5	n/a	n/a	n/a	n/a	116.7	466.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.113	0.072	0.002	0.002	0.003	0.001	0.002	n/a	n/a	n/a	n/a	0.196	0.784
Threonine (g)	0.816	0.228	0.01	0.01	0.006	0.003	0.004	n/a	n/a	n/a	n/a	1.077	4.308
Isoleucine (g)	0.93	0.3	0.005	0.005	0.003	0.003	0.005	n/a	n/a	n/a	n/a	1.25	5.0
Leucine (g)	1.644	0.54	0.01	0.01	0.009	0.005	0.007	n/a	n/a	n/a	n/a	2.225	8.9
Lysine (g)	1.746	0.444	0.01	0.01	0.009	0.004	0.006	n/a	n/a	n/a	n/a	2.229	8.916
Methionine (g)	0.544	0.084	0.002	0.002	0.003	0.001	0.002	n/a	n/a	n/a	n/a	0.639	2.556
Cystine (g)	0.215	0.06	0.002	0.005	0.003	0.002	0.002	n/a	n/a	n/a	n/a	0.289	1.156
Phenylalanine (g)	0.816	0.372	0.022	0.012	0.006	0.003	0.004	n/a	n/a	n/a	n/a	1.236	4.944
Tyrosine (g)	0.646	0.144	0.002	0.002	0.003	0.002	0.002	n/a	n/a	n/a	n/a	0.802	3.208
Valine (g)	1.032	0.36	0.01	0.007	0.006	0.004	0.007	n/a	n/a	n/a	n/a	1.426	5.704
Arginine (g)	1.372	0.348	0.007	0.01	0.034	0.004	0.014	n/a	n/a	n/a	n/a	1.79	7.16
Histidine (g)	0.692	0.168	0.002	0.005	0.003	0.002	0.003	n/a	n/a	n/a	n/a	0.875	3.5
Alanine (g)	1.315	0.288	0.01	0.007	0.006	0.004	0.003	n/a	n/a	n/a	n/a	1.634	6.536
Aspartic acid (g)	1.905	0.792	0.051	0.068	0.022	0.012	0.011	n/a	n/a	n/a	n/a	2.862	11.448
Glutamic acid (g)	3.164	1.008	0.046	0.051	0.056	0.012	0.018	n/a	n/a	n/a	n/a	4.355	17.42
Glycine (g)	1.417	0.252	0.007	0.007	0.006	0.003	0.005	n/a	n/a	n/a	n/a	1.698	6.792
Proline (g)	1.066	0.36	0.005	0.005	0.006	0.004	0.002	n/a	n/a	n/a	n/a	1.448	5.792
Serine (g)	0.839	0.396	0.012	0.012	0.006	0.003	0.004	n/a	n/a	n/a	n/a	1.273	5.092
Cholesterol (mg)	77.11	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	77.11	308.44
Trans Fat (g)	1.066	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.066	4.264
Saturated Fat (g)	6.656	0.168	0.015	0.007	n/a	0.004	0.002	n/a	n/a	n/a	n/a	6.852	27.408
Phytosterols (mg)	n/a	n/a	2.196	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.196	8.784
Monounsaturated Fat (g)	7.439	0.456	0.002	0.0	n/a	0.002	0.0	n/a	n/a	n/a	n/a	7.899	31.596
Polyunsaturated (g)	0.488	0.312	0.015	0.017	n/a	0.021	0.006	n/a	n/a	n/a	n/a	0.858	3.432