Receta Fast And Easy Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Granulated sugar replacement
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate
28.35g 		oil
72.67g 		eggs
98.56g 		vanilla extract
4.2g 		cake flour
102.75g 		baking powder
2.3g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 3.66 0.0 12.4 0.0 8.43 0.0 0.0 24.48 24.48
Total Fat (g) 14.83 72.67 9.8 0.0 0.88 0.0 0.0 98.18 98.18
Carbohydrates (g) 8.46 0.0 0.76 0.53 80.18 0.0 0.0 89.93 89.93
Ash (g) 1.02 0.0 0.85 0.01 0.4 0.85 1.5 4.63 4.63
Calories (kcal) 142.034 642.403 140.941 12.096 371.955 0.0 0.0 1309.428 1309.428
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a 0.21 n/a n/a n/a n/a 0.21 0.21
Fructose (g) n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Lactose (g) n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Maltose (g) n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.4 1.4
Water (g) 0.38 0.0 74.75 2.21 12.85 0.0 0.0 90.2 90.2
Caffeine (mg) 22.68 0.0 0.0 0.0 0.0 0.0 0.0 22.68 22.68
Theobromine (mg) 367.7 0.0 0.0 0.0 0.0 0.0 0.0 367.7 367.7
Sugars (g) 0.26 0.0 0.76 0.53 0.32 0.0 0.0 1.87 1.87
Galactose (g) n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 4.7 0.0 0.0 0.0 1.7 0.0 0.0 6.5 6.5
Calcium (mg) 28.634 0.0 52.237 0.462 14.385 0.0 0.36 96.077 96.077
Iron (mg) 4.93 0.01 1.8 0.01 7.52 0.0 0.0 14.28 14.28
Magnesium (mg) 92.705 0.0 11.827 0.504 16.44 0.0 0.015 121.491 121.491
Phosphorus (mg) 113.4 0.0 188.25 0.252 87.338 0.0 0.0 389.239 389.239
Potassium (mg) 235.305 0.0 132.07 6.216 107.888 0.0 0.12 481.599 481.599
Sodium (mg) 6.804 0.0 137.984 0.378 2.055 629.28 581.37 1357.871 1357.871
Zinc (mg) 2.73 0.0 1.09 0.0 0.64 0.0 0.0 4.47 4.47
Copper (mg) 0.916 0.0 0.099 0.003 0.144 0.0 0.0 1.162 1.162
Manganese (mg) 1.182 n/a 0.039 0.01 0.647 0.0 0.002 1.88 1.88
Selenium (mcg) 2.3 0.0 31.2 0.0 5.0 0.0 0.0 38.6 38.6
Vitamin A, IU (IU) 0.0 0.0 479.987 0.0 0.0 0.0 0.0 479.987 479.987
Retinol (mcg) 0.0 0.0 136.998 0.0 0.0 0.0 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 137.984 0.0 0.0 0.0 0.0 137.984 137.984
Beta Carotene (mcg) 0.0 0.0 9.856 0.0 0.0 0.0 0.0 9.856 9.856
Vitamin E (mg) 0.11 6.69 0.96 0.0 0.02 0.0 0.0 7.78 7.78
Vitamin D (IU) n/a n/a 34.496 n/a n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.773 0.0 326.234 0.0 3.083 0.0 0.0 340.089 340.089
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a 0.01 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 1.65 n/a 0.49 n/a 0.08 n/a n/a 2.23 2.23
Tocopherol, delta (mg) 0.0 n/a 0.02 n/a 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.043 0.0 0.069 0.0 0.914 0.0 0.0 1.026 1.026
Riboflavin (mg) 0.028 0.0 0.473 0.004 0.442 0.0 0.0 0.947 0.947
Niacin (mg) 0.386 0.0 0.069 0.018 6.977 0.0 0.0 7.449 7.449
Pantothenic acid (mg) 0.048 0.0 1.419 0.002 0.473 0.0 0.0 1.942 1.942
Vitamin B-6 (mg) 0.009 0.0 0.138 0.001 0.031 0.0 0.0 0.179 0.179
Folate (mcg) 7.938 0.0 46.323 0.0 191.115 0.0 0.0 245.376 245.376
Vitamin B-12 (mcg) 0.0 0.0 1.27 0.0 0.0 0.0 0.0 1.27 1.27
Choline (mg) 13.0 n/a 247.5 n/a 10.7 0.0 0.0 271.1 271.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 141.795 0.0 0.0 141.795 141.795
Tryptophan (g) 0.037 0.0 0.168 n/a 0.123 n/a 0.0 0.328 0.328
Threonine (g) 0.105 0.0 0.552 n/a 0.236 n/a 0.0 0.893 0.893
Isoleucine (g) 0.116 0.0 0.66 n/a 0.319 n/a 0.0 1.095 1.095
Leucine (g) 0.198 0.0 1.074 n/a 0.575 n/a 0.0 1.848 1.848
Lysine (g) 0.133 0.0 0.897 n/a 0.298 n/a 0.0 1.328 1.328
Methionine (g) 0.04 0.0 0.375 n/a 0.144 n/a 0.0 0.558 0.558
Cystine (g) 0.065 0.0 0.266 n/a 0.185 n/a 0.0 0.516 0.516
Phenylalanine (g) 0.15 0.0 0.67 n/a 0.401 n/a 0.0 1.221 1.221
Tyrosine (g) 0.122 0.0 0.493 n/a 0.236 n/a 0.0 0.851 0.851
Valine (g) 0.187 0.0 0.848 n/a 0.37 n/a 0.0 1.405 1.405
Arginine (g) 0.232 0.0 0.808 n/a 0.319 n/a 0.0 1.359 1.359
Histidine (g) 0.062 0.0 0.306 n/a 0.175 n/a 0.0 0.543 0.543
Alanine (g) 0.136 0.0 0.729 n/a 0.257 n/a 0.0 1.122 1.122
Aspartic acid (g) 0.36 0.0 1.311 n/a 0.349 n/a 0.0 2.02 2.02
Glutamic acid (g) 0.53 0.0 1.656 n/a 2.785 n/a 0.0 4.97 4.97
Glycine (g) 0.145 0.0 0.424 n/a 0.288 n/a 0.0 0.856 0.856
Proline (g) 0.249 0.0 0.503 n/a 0.935 n/a 0.0 1.687 1.687
Serine (g) 0.15 0.0 0.956 n/a 0.442 n/a 0.0 1.548 1.548
Cholesterol (mg) 0.0 0.0 416.909 0.0 0.0 0.0 0.0 416.909 416.909
Trans Fat (g) n/a 1.875 n/a n/a n/a n/a n/a 1.875 1.875
Saturated Fat (g) 9.171 5.399 3.055 0.0 0.134 0.0 0.0 17.76 17.76
Phytosterols (mg) n/a 181.675 n/a n/a n/a n/a 0.0 181.675 181.675
Monounsaturated Fat (g) 4.567 16.518 3.755 0.0 0.072 0.0 0.0 24.913 24.913
Polyunsaturated (g) 0.442 47.337 1.34 0.0 0.39 0.0 0.0 49.51 49.51