Receta Fat Tire Ribeye - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sugar
50.0g |
water
19.75g |
lemon juice
3.81g |
soy sauce
31.88g |
garlic
7.4g |
cilantro
0.85g |
parsley
3.56g |
oregano
0.75g |
worcestershire sauce
12.75g |
olive oil
54.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.01 | 2.0 | 0.47 | 0.02 | 0.11 | 0.08 | 0.0 | 0.0 | 2.69 | 10.76 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.03 | 0.08 | 0.0 | 54.0 | 54.16 | 216.64 |
Carbohydrates (g) | 49.99 | 0.0 | 0.33 | 2.43 | 2.44 | 0.03 | 0.23 | 0.48 | 2.48 | 0.0 | 58.41 | 233.64 |
Ash (g) | 0.0 | 0.02 | 0.01 | 4.88 | 0.11 | 0.01 | 0.08 | 0.05 | 0.26 | 0.0 | 5.42 | 21.68 |
Calories (kcal) | 193.5 | 0.0 | 0.953 | 16.894 | 11.019 | 0.196 | 1.283 | 2.295 | 9.945 | 477.36 | 713.443 | 2853.772 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 19.73 | 3.46 | 22.56 | 4.33 | 0.78 | 3.12 | 0.05 | 10.01 | 0.0 | 64.07 | 256.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 49.96 | 0.0 | 0.09 | 0.54 | 0.07 | 0.01 | 0.03 | 0.03 | 1.28 | 0.0 | 52.01 | 208.04 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 0.5 | 0.593 | 0.267 | 6.056 | 13.385 | 0.57 | 4.916 | 11.82 | 13.643 | 0.54 | 52.289 | 209.156 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.62 | 0.13 | 0.02 | 0.22 | 0.33 | 0.68 | 0.3 | 2.29 | 9.16 |
Magnesium (mg) | 0.0 | 0.198 | 0.229 | 13.706 | 1.849 | 0.221 | 1.781 | 2.025 | 1.658 | 0.0 | 21.666 | 86.664 |
Phosphorus (mg) | 0.0 | 0.0 | 0.229 | 39.844 | 11.314 | 0.408 | 2.066 | 1.5 | 7.65 | 0.0 | 63.011 | 252.044 |
Potassium (mg) | 1.0 | 0.0 | 4.728 | 69.169 | 29.654 | 4.429 | 19.736 | 12.518 | 102.0 | 0.54 | 243.772 | 975.088 |
Sodium (mg) | 0.0 | 0.79 | 0.038 | 1796.794 | 1.257 | 0.391 | 1.995 | 0.113 | 124.95 | 1.08 | 1927.408 | 7709.632 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.17 | 0.09 | 0.0 | 0.04 | 0.03 | 0.02 | 0.0 | 0.36 | 1.44 |
Copper (mg) | 0.0 | 0.002 | 0.001 | 0.032 | 0.022 | 0.002 | 0.005 | 0.007 | 0.026 | 0.0 | 0.097 | 0.388 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.134 | 0.123 | 0.004 | 0.006 | 0.035 | n/a | 0.0 | 0.302 | 1.208 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 6.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.763 | 0.0 | 0.666 | 57.358 | 300.105 | 51.773 | 10.073 | 0.0 | 420.736 | 1682.944 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 0.0 | 0.128 | 0.512 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 2.865 | 14.998 | 2.588 | 0.638 | 0.0 | 21.126 | 84.504 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.114 | 0.0 | 0.37 | 33.405 | 180.049 | 30.84 | 5.483 | 0.0 | 250.26 | 1001.04 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.03 | 0.14 | 0.01 | 7.75 | 7.96 | 31.84 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.343 | 0.0 | 1.183 | 7.353 | 198.111 | 6.465 | 6.12 | 0.0 | 219.574 | 878.296 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.06 | 0.14 | 0.56 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.15 | n/a | 0.45 | 0.62 | 2.48 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.0 | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.0 | 2.3 | 0.2 | 4.7 | 0.4 | 1.7 | 0.0 | 11.1 | 44.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.01 | 0.015 | 0.001 | 0.003 | 0.003 | 0.009 | 0.0 | 0.041 | 0.164 |
Riboflavin (mg) | 0.01 | 0.0 | 0.0 | 0.054 | 0.008 | 0.001 | 0.004 | 0.002 | 0.017 | 0.0 | 0.097 | 0.388 |
Niacin (mg) | 0.0 | 0.0 | 0.004 | 0.701 | 0.052 | 0.009 | 0.047 | 0.047 | 0.089 | 0.0 | 0.949 | 3.796 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.004 | 0.096 | 0.044 | 0.005 | 0.014 | n/a | n/a | 0.0 | 0.163 | 0.652 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.002 | 0.048 | 0.092 | 0.001 | 0.003 | 0.009 | 0.0 | 0.0 | 0.155 | 0.62 |
Folate (mcg) | 0.0 | 0.0 | 0.496 | 4.463 | 0.222 | 0.527 | 5.415 | 2.055 | 1.02 | 0.0 | 14.197 | 56.788 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.2 | 5.8 | 1.7 | 0.1 | 0.5 | 0.2 | 0.3 | 0.2 | 9.1 | 36.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.029 | 0.005 | n/a | 0.002 | n/a | n/a | 0.0 | 0.036 | 0.144 |
Threonine (g) | n/a | n/a | n/a | 0.08 | 0.012 | n/a | 0.004 | n/a | n/a | 0.0 | 0.096 | 0.384 |
Isoleucine (g) | n/a | n/a | n/a | 0.096 | 0.016 | n/a | 0.004 | n/a | n/a | 0.0 | 0.116 | 0.464 |
Leucine (g) | n/a | n/a | n/a | 0.159 | 0.023 | n/a | 0.007 | n/a | n/a | 0.0 | 0.189 | 0.756 |
Lysine (g) | n/a | n/a | n/a | 0.115 | 0.02 | n/a | 0.006 | n/a | n/a | 0.0 | 0.141 | 0.564 |
Methionine (g) | n/a | n/a | n/a | 0.029 | 0.006 | n/a | 0.001 | n/a | n/a | 0.0 | 0.036 | 0.144 |
Cystine (g) | n/a | n/a | n/a | 0.035 | 0.005 | n/a | 0.0 | n/a | n/a | 0.0 | 0.041 | 0.164 |
Phenylalanine (g) | n/a | n/a | n/a | 0.105 | 0.013 | n/a | 0.005 | n/a | n/a | 0.0 | 0.124 | 0.496 |
Tyrosine (g) | n/a | n/a | n/a | 0.073 | 0.006 | n/a | 0.003 | n/a | n/a | 0.0 | 0.082 | 0.328 |
Valine (g) | n/a | n/a | n/a | 0.099 | 0.021 | n/a | 0.006 | n/a | n/a | 0.0 | 0.126 | 0.504 |
Arginine (g) | n/a | n/a | n/a | 0.137 | 0.047 | n/a | 0.004 | n/a | n/a | 0.0 | 0.188 | 0.752 |
Histidine (g) | n/a | n/a | n/a | 0.051 | 0.008 | n/a | 0.002 | n/a | n/a | 0.0 | 0.061 | 0.244 |
Alanine (g) | n/a | n/a | n/a | 0.089 | 0.01 | n/a | 0.007 | n/a | n/a | 0.0 | 0.106 | 0.424 |
Aspartic acid (g) | n/a | n/a | n/a | 0.214 | 0.036 | n/a | 0.01 | n/a | n/a | 0.0 | 0.26 | 1.04 |
Glutamic acid (g) | n/a | n/a | n/a | 0.472 | 0.06 | n/a | 0.009 | n/a | n/a | 0.0 | 0.541 | 2.164 |
Glycine (g) | n/a | n/a | n/a | 0.089 | 0.015 | n/a | 0.005 | n/a | n/a | 0.0 | 0.109 | 0.436 |
Proline (g) | n/a | n/a | n/a | 0.147 | 0.007 | n/a | 0.007 | n/a | n/a | 0.0 | 0.162 | 0.648 |
Serine (g) | n/a | n/a | n/a | 0.115 | 0.014 | n/a | 0.005 | n/a | n/a | 0.0 | 0.134 | 0.536 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.003 | 0.007 | 0.0 | 0.005 | 0.02 | 0.0 | 7.457 | 7.492 | 29.968 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.043 | 0.178 | 1.523 | n/a | 119.34 | 121.083 | 484.332 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.002 | 0.011 | 0.005 | 0.0 | 39.398 | 39.42 | 157.68 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.006 | 0.018 | 0.0 | 0.004 | 0.039 | 0.0 | 5.681 | 5.75 | 23.0 |