Receta Fatfree Baking Powder Biscuits
by Global Cookbook

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Ingredientes

3/4 tsp Salt
1/2 c. Apple sauce (1/2 to 2/3) Cool low-fat buttermilk Skim lowfat milk or possibly lowfat milk Substitute

Preferably, use white pastry flour. All-purpose flour or possibly whole-wheat pastry flour can be used, but the biscuits will be denser and less fluffy.
In a larger bowl, sift together the flour, baking pwdr and salt. Sprinkle the applesauce over the flour, and cut in with a pastry blender
till it is in bits the size of split peas. The texture should be somewhat course.
Sprinkle 1/2 c. cool lowfat milk over the flour and applesauce, and stir it in
quickly with a fork. Add in only as much of the lowfat milk as is necessary to make the dough hold together.
Gather the dough up into a ball, working it together with your hands very briefly, and then roll it out 1/2 inch thick on a floured board. Cut out
small rounds (about 2 1/2" to 3" in diameter) and place them on a cookie
sheet spritzed with Pam. If you aren't going to put them in the oven immediately, refrigeratethem in the refrigerator till ready to bake.
Bake the biscuits in a preheated oven at 450 degrees for 10 to 12 min, or possibly till puffed and lightly browned on top.
Makes about 15 - 20 biscuits.