| 1 lb Lean beef Or possibly lamb, cut Into medium size pcs Salt and pepper |
2 2/3 oz |
$3.99 per pound
|
$0.67 |
| 1 tsp Ginger |
1/6 teaspoon |
$2.99 per pound
|
$0.00 |
| 1/2 tsp Turmeric |
0.08 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 4 x Cloves garlic, crushed |
2/3 garlic cloves |
$4.00 per pound
|
$0.02 |
| 1 lrg Onion, finely minced |
1/6 onion |
$0.79 per pound
|
$0.04 |
| 1/2 c. Finely minced fresh cilantro leaves |
1 tablespoon |
$1.09 per cup
|
$0.09 |
| 1 1/2 c. Water |
1/4 cup |
n/a
|
|
| 4 Tbsp. Extra virgin olive oil |
2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.12 |
| 2 c. Fresh fava beans Or possibly 19-ounce canned favas, liquid removed |
1/3 cup |
$5.70 per 20 ounces
|
$0.50 |
| 5 Tbsp. Lemon juice |
2 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.06 |
| 1/2 c. Pitted black olives, optional |
1 tablespoon |
n/a
|
|
| Total per Serving |
$1.51 |
| Total Recipe |
$9.06 |
Suggestions?