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Receta Fennel Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. creme fraiche
2 tsp wholegrain mustard
2 lrg bulbs of fennel finely sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
11.25g 		balsamic vinegar
4.0g 		garlic garlic
0.65g 		fennel
11.75g 		cabbage
70.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.04 0.15 0.9 1.1 4.4
Total Fat (g) 8.75 0.0 0.0 0.02 0.07 8.85 35.4
Carbohydrates (g) 0.03 0.68 0.22 0.86 4.06 5.85 23.4
Ash (g) 0.05 0.01 0.01 0.12 0.45 0.64 2.56
Calories (kcal) 77.4 3.52 0.972 3.641 17.5 103.033 412.132
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.06 0.06 0.24
Glucose (dextrose) (g) n/a 0.3 n/a n/a 1.17 1.47 5.88
Fructose (g) n/a 0.3 n/a n/a 1.02 1.31 5.24
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.01 0.01 0.04
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 2.44 3.06 0.38 10.6 64.53 81.0 324.0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 0.6 0.01 n/a 2.24 2.88 11.52
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.4 1.8 2.1 8.4
Calcium (mg) 0.788 1.08 1.181 5.755 28.0 36.804 147.216
Iron (mg) 0.03 0.03 0.01 0.09 0.33 0.48 1.92
Magnesium (mg) 0.113 0.48 0.163 1.997 8.4 11.152 44.608
Phosphorus (mg) 2.813 0.76 0.998 5.873 18.2 28.643 114.572
Potassium (mg) 1.575 4.48 2.617 48.624 119.0 176.296 705.184
Sodium (mg) 54.675 0.92 0.111 6.107 12.6 74.413 297.652
Zinc (mg) 0.01 0.0 0.01 0.02 0.13 0.17 0.68
Copper (mg) 0.0 0.001 0.002 0.008 0.014 0.025 0.1
Manganese (mg) n/a 0.005 0.011 0.022 0.112 0.15 0.6
Selenium (mcg) 0.2 n/a 0.1 0.1 0.2 0.6 2.4
Vitamin A, IU (IU) 0.0 0.0 0.059 15.738 68.6 84.397 337.588
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.822 3.5 4.322 17.288
Beta Carotene (mcg) 0.0 n/a 0.033 n/a 29.4 29.433 117.732
Vitamin E (mg) 1.33 n/a 0.0 n/a 0.11 1.43 5.72
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.104 n/a 21.0 21.104 84.416
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 1.4 25.6 27.2 108.8
Thiamin (mg) 0.001 n/a 0.001 0.001 0.042 0.046 0.184
Riboflavin (mg) 0.007 n/a 0.001 0.004 0.028 0.039 0.156
Niacin (mg) 0.001 n/a 0.005 0.075 0.161 0.242 0.968
Pantothenic acid (mg) n/a n/a 0.004 0.027 0.147 0.178 0.712
Vitamin B-6 (mg) 0.001 n/a 0.008 0.006 0.084 0.099 0.396
Folate (mcg) 0.0 n/a 0.02 3.171 30.1 33.291 133.164
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a 0.2 n/a 7.5 7.7 30.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.007 0.007 0.028
Threonine (g) n/a n/a 0.001 n/a 0.028 0.029 0.116
Isoleucine (g) n/a n/a 0.001 n/a 0.021 0.022 0.088
Leucine (g) n/a n/a 0.002 n/a 0.028 0.03 0.12
Lysine (g) n/a n/a 0.002 n/a 0.028 0.03 0.12
Methionine (g) n/a n/a 0.001 n/a 0.007 0.008 0.032
Cystine (g) n/a n/a 0.0 n/a 0.007 0.007 0.028
Phenylalanine (g) n/a n/a 0.001 n/a 0.021 0.022 0.088
Tyrosine (g) n/a n/a 0.001 n/a 0.014 0.015 0.06
Valine (g) n/a n/a 0.002 n/a 0.028 0.03 0.12
Arginine (g) n/a n/a 0.004 n/a 0.056 0.06 0.24
Histidine (g) n/a n/a 0.001 n/a 0.014 0.015 0.06
Alanine (g) n/a n/a 0.001 n/a 0.028 0.029 0.116
Aspartic acid (g) n/a n/a 0.003 n/a 0.084 0.087 0.348
Glutamic acid (g) n/a n/a 0.005 n/a 0.203 0.208 0.832
Glycine (g) n/a n/a 0.001 n/a 0.021 0.022 0.088
Proline (g) n/a n/a 0.001 n/a 0.035 0.036 0.144
Serine (g) n/a n/a 0.001 n/a 0.035 0.036 0.144
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.213 0.0 0.001 n/a 0.021 1.234 4.936
Phytosterols (mg) n/a n/a n/a n/a 7.7 7.7 30.8
Monounsaturated Fat (g) 2.028 n/a 0.0 n/a 0.014 2.042 8.168
Polyunsaturated (g) 5.123 n/a 0.002 n/a 0.014 5.139 20.556