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Receta Fergy's Bbq Sauce (Tomato Based) - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		catsup
480.0g 		cider vinegar
239.0g 		onion
135.0g 		chili
30.0g 		water
474.0g 		garlic
8.4g 		worchestershire sauce
17.0g 		molasses
84.25g 		sauce
30.5g 		Total Per Serving Total for Recipe
Protein (g) 8.35 0.0 1.49 3.68 0.0 1.41 0.0 0.0 0.44 15.37 15.37
Total Fat (g) 1.49 0.0 0.14 5.03 0.0 0.06 0.0 0.08 0.08 6.88 6.88
Carbohydrates (g) 120.72 2.22 12.61 16.4 0.0 6.11 3.31 62.96 2.21 226.53 226.53
Ash (g) 17.57 0.41 0.47 2.56 0.47 0.28 0.34 2.78 0.6 25.48 25.48
Calories (kcal) 465.6 50.19 54.0 94.2 0.0 27.888 13.26 244.325 10.065 959.528 959.528
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 1.34 0.23 n/a n/a n/a 24.77 n/a 26.33 26.33
Glucose (dextrose) (g) 56.4 0.24 2.66 0.64 n/a n/a n/a 10.04 n/a 69.98 69.98
Fructose (g) 44.59 0.72 1.74 1.29 n/a n/a n/a 10.78 n/a 59.11 59.11
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 8.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a 8.3 8.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 331.92 224.21 120.3 2.34 473.53 0.54 13.35 18.43 27.17 1211.78 1211.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 109.3 0.96 5.72 2.16 0.0 2.04 1.71 46.75 n/a 168.63 168.63
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 2.3 10.3 0.0 0.8 0.0 0.0 0.4 15.3 15.3
Calcium (mg) 86.4 16.73 31.05 83.4 14.22 6.72 18.19 172.713 5.185 434.608 434.608
Iron (mg) 2.45 0.48 0.28 4.28 0.0 0.23 0.9 3.98 1.06 13.65 13.65
Magnesium (mg) 91.2 11.95 13.5 51.0 4.74 4.872 2.21 203.885 5.795 389.152 389.152
Phosphorus (mg) 158.4 19.12 39.15 90.9 0.0 35.028 10.2 26.118 14.64 393.556 393.556
Potassium (mg) 1833.6 174.47 197.1 574.8 0.0 92.484 136.0 1233.42 112.545 4354.419 4354.419
Sodium (mg) 5347.2 11.95 5.4 303.0 18.96 2.184 166.6 31.173 143.96 6030.427 6030.427
Zinc (mg) 1.25 0.1 0.23 0.81 0.05 0.22 0.03 0.24 0.1 3.03 3.03
Copper (mg) 0.864 0.024 0.054 0.129 0.047 0.013 0.034 0.413 0.049 1.627 1.627
Manganese (mg) 0.624 0.598 0.176 0.651 0.0 0.046 n/a 1.289 0.067 3.45 3.45
Selenium (mcg) 1.4 0.2 0.7 1.8 0.0 3.2 0.1 15.0 0.2 22.6 22.6
Vitamin A, IU (IU) 4478.4 0.0 2.7 8895.0 0.0 0.0 13.43 0.0 300.425 13689.955 13689.955
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 225.6 0.0 0.0 444.9 0.0 0.0 0.85 0.0 14.945 686.295 686.295
Beta Carotene (mcg) 2688.0 0.0 1.35 4500.0 0.0 0.0 7.31 0.0 n/a 7196.66 7196.66
Vitamin E (mg) 7.01 0.0 0.03 8.72 0.0 0.05 0.01 0.0 n/a 15.82 15.82
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 80203.2 0.0 0.0 6.3 0.0 0.0 0.0 0.0 n/a 80209.5 80209.5
Lutein + zeaxanthin (mcg) 0.0 0.0 5.4 93.0 0.0 0.0 8.16 0.0 n/a 106.56 106.56
Tocopherol, beta (mg) 0.0 n/a 0.0 0.13 n/a 0.0 n/a n/a n/a 0.13 0.13
Tocopherol, gamma (mg) 0.62 n/a 0.0 0.94 n/a 0.0 n/a n/a n/a 1.56 1.56
Tocopherol, delta (mg) 0.0 n/a 0.0 0.09 n/a 0.0 n/a n/a n/a 0.09 0.09
Vitamin C (mg) 72.5 0.0 10.0 19.2 0.0 1.5 2.2 0.0 2.6 108.0 108.0
Thiamin (mg) 0.048 0.0 0.068 0.105 0.0 0.039 0.012 0.034 0.021 0.327 0.327
Riboflavin (mg) 0.624 0.0 0.041 0.237 0.0 0.013 0.022 0.0 0.018 0.955 0.955
Niacin (mg) 6.864 0.0 0.162 2.367 0.0 0.058 0.119 0.784 0.393 10.747 10.747
Pantothenic acid (mg) 0.24 0.0 0.162 n/a 0.0 n/a n/a 0.674 0.085 1.161 1.161
Vitamin B-6 (mg) 0.72 0.0 0.162 1.101 0.0 0.247 0.0 0.564 0.055 2.849 2.849
Folate (mcg) 48.0 0.0 25.65 30.0 0.0 0.168 1.36 0.0 4.27 109.448 109.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 60.0 0.0 8.2 20.0 0.0 5.7 0.5 11.2 n/a 105.5 105.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.096 0.0 0.014 n/a n/a 0.018 n/a n/a 0.003 0.131 0.131
Threonine (g) 0.288 0.0 0.027 n/a n/a 0.039 n/a n/a 0.009 0.364 0.364
Isoleucine (g) 0.24 0.0 0.014 n/a n/a 0.055 n/a n/a 0.009 0.317 0.317
Leucine (g) 0.384 0.0 0.041 n/a n/a 0.087 n/a n/a 0.012 0.523 0.523
Lysine (g) 0.384 0.0 0.054 n/a n/a 0.049 n/a n/a 0.012 0.499 0.499
Methionine (g) 0.096 0.0 0.0 n/a n/a 0.029 n/a n/a 0.003 0.128 0.128
Cystine (g) 0.096 0.0 0.0 n/a n/a 0.014 n/a n/a 0.003 0.113 0.113
Phenylalanine (g) 0.288 0.0 0.041 n/a n/a 0.04 n/a n/a 0.009 0.378 0.378
Tyrosine (g) 0.192 0.0 0.014 n/a n/a 0.018 n/a n/a 0.006 0.23 0.23
Valine (g) 0.288 0.0 0.027 n/a n/a 0.06 n/a n/a 0.009 0.384 0.384
Arginine (g) 0.24 0.0 0.135 n/a n/a 0.14 n/a n/a 0.009 0.524 0.524
Histidine (g) 0.192 0.0 0.014 n/a n/a 0.026 n/a n/a 0.006 0.238 0.238
Alanine (g) 0.432 0.0 0.027 n/a n/a 0.029 n/a n/a 0.015 0.504 0.504
Aspartic acid (g) 1.68 0.0 0.122 n/a n/a 0.108 n/a n/a 0.055 1.965 1.965
Glutamic acid (g) 5.28 0.0 0.351 n/a n/a 0.179 n/a n/a 0.177 5.987 5.987
Glycine (g) 0.24 0.0 0.041 n/a n/a 0.045 n/a n/a 0.006 0.331 0.331
Proline (g) 0.288 0.0 0.014 n/a n/a 0.022 n/a n/a 0.009 0.332 0.332
Serine (g) 0.336 0.0 0.027 n/a n/a 0.042 n/a n/a 0.009 0.414 0.414
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.192 0.0 0.054 0.885 0.0 0.012 0.0 0.017 0.012 1.172 1.172
Phytosterols (mg) 33.6 0.0 20.25 24.9 n/a 0.672 n/a n/a n/a 79.422 79.422
Monounsaturated Fat (g) 0.24 0.0 0.014 1.071 0.0 0.002 0.0 0.025 0.012 1.364 1.364
Polyunsaturated (g) 0.624 0.0 0.027 2.238 0.0 0.032 0.0 0.042 0.034 2.997 2.997