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Receta Festive Frozen Yogurt Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		flour
12.5g 		margarine
5.68g 		butter
2.84g 		sugar
3.33g 		salt
0.08g 		vanilla yogurt
23.66g 		cream cheese
11.34g 		chocolate chips
4.2g 		butter
2.84g 		milk
7.09g 		whip
11.34g 		chocolate candy wafers
2.96g 		Total Per Serving Total for Recipe
Protein (g) 1.29 0.01 0.02 0.0 0.0 0.91 0.67 0.32 0.02 0.48 0.34 0.28 4.36 87.2
Total Fat (g) 0.12 4.58 2.3 0.0 0.0 0.04 3.88 1.25 2.3 0.54 1.49 0.93 17.43 348.6
Carbohydrates (g) 9.54 0.04 0.0 3.33 0.0 1.77 0.46 2.49 0.0 0.71 2.68 1.64 22.67 453.4
Ash (g) 0.06 0.11 0.06 0.0 0.07 0.24 0.15 0.07 0.06 0.11 0.07 0.06 1.06 21.2
Calories (kcal) 45.5 40.69 20.345 12.901 0.0 11.12 38.783 22.47 20.345 9.497 25.402 15.409 262.46 5249.2
Starch (g) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.8
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.36 n/a n/a n/a n/a n/a 0.36 7.2
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 0.94 0.45 0.0 0.0 20.69 6.17 0.06 0.45 5.25 6.77 0.05 42.32 846.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.84 0.0 0.0 0.0 0.0 0.84 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.61 0.0 0.0 0.0 1.42 10.03 200.6
Sugars (g) 0.03 0.0 0.0 3.33 0.0 1.77 0.36 2.16 0.0 0.71 2.68 1.19 12.25 245.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6 12.0
Calcium (mg) 1.875 0.17 0.681 0.033 0.018 33.832 11.113 7.938 0.681 18.498 8.051 2.07 84.962 1699.24
Iron (mg) 0.58 0.0 0.0 0.0 0.0 0.03 0.04 0.1 0.0 0.01 0.01 0.04 0.82 16.4
Magnesium (mg) 2.75 0.17 0.057 0.0 0.001 3.076 1.021 2.646 0.057 1.701 0.794 1.449 13.721 274.42
Phosphorus (mg) 13.5 0.284 0.681 0.0 0.0 25.788 12.02 8.736 0.681 14.388 8.392 4.259 88.728 1774.56
Potassium (mg) 13.375 1.022 0.681 0.067 0.006 41.876 15.649 15.624 0.681 21.475 11.453 8.725 130.634 2612.68
Sodium (mg) 0.25 53.515 16.344 0.0 29.069 13.959 36.401 3.318 16.344 7.513 8.165 7.808 192.685 3853.7
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.16 0.06 0.1 0.0 0.05 0.01 0.03 0.5 10.0
Copper (mg) 0.018 0.0 0.0 0.0 0.0 0.019 0.002 0.021 0.0 0.001 0.001 0.006 0.068 1.36
Manganese (mg) 0.085 n/a 0.0 0.0 0.0 n/a 0.001 0.02 0.0 0.001 n/a 0.0 0.107 2.14
Selenium (mcg) 4.2 0.0 0.0 0.0 0.0 0.7 0.3 0.2 0.0 0.2 0.3 0.0 6.0 120.0
Vitamin A, IU (IU) 0.0 202.654 70.909 0.0 0.0 0.0 143.451 8.19 70.909 16.514 8.392 1.715 522.734 10454.68
Retinol (mcg) 0.0 43.584 19.04 0.0 0.0 0.0 40.711 2.478 19.04 4.536 0.0 0.414 129.802 2596.04
Vitamin A, RAE (mcg_RAE) 0.0 46.478 19.409 0.0 0.0 0.0 41.051 2.478 19.409 4.607 0.454 0.414 134.299 2685.98
Beta Carotene (mcg) 0.0 34.618 4.483 0.0 0.0 0.0 4.649 0.0 4.483 0.851 5.103 0.118 54.305 1086.1
Vitamin E (mg) 0.01 0.51 0.07 0.0 0.0 0.0 0.07 0.02 0.07 0.01 0.06 0.08 0.89 17.8
Vitamin D (IU) n/a n/a 1.589 n/a n/a n/a n/a n/a 1.589 n/a n/a n/a 3.178 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 0.0 0.0 0.0 0.252 0.0 0.0 0.0 1.331 3.833 76.66
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.2
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a n/a n/a 0.0 0.04 0.0 n/a n/a n/a 0.09 1.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.4 8.0
Thiamin (mg) 0.099 0.001 0.0 0.0 0.0 0.007 0.002 0.005 0.0 0.004 0.002 0.004 0.124 2.48
Riboflavin (mg) 0.061 0.002 0.001 0.001 0.0 0.038 0.015 0.013 0.001 0.023 0.01 0.003 0.167 3.34
Niacin (mg) 0.738 0.001 0.001 0.0 0.0 0.021 0.017 0.016 0.001 0.013 0.011 0.108 0.928 18.56
Pantothenic acid (mg) 0.055 0.0 0.003 0.0 0.0 n/a 0.065 0.02 0.003 0.045 n/a 0.013 0.204 4.08
Vitamin B-6 (mg) 0.005 0.001 0.0 0.0 0.0 0.009 0.005 0.002 0.0 0.004 0.002 0.002 0.029 0.58
Folate (mcg) 22.875 0.057 0.085 0.0 0.0 1.893 1.247 0.504 0.085 0.567 0.34 1.183 28.836 576.72
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.1 0.03 0.03 0.0 0.01 0.02 0.0 0.22 4.4
Choline (mg) 1.3 0.7 0.5 0.0 0.0 3.6 3.1 1.9 0.5 2.3 0.0 0.8 14.8 296.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 385.0
Tryptophan (g) 0.016 n/a 0.0 n/a 0.0 n/a 0.008 n/a 0.0 0.007 n/a n/a 0.032 0.64
Threonine (g) 0.035 n/a 0.001 n/a 0.0 n/a 0.026 n/a 0.001 0.022 n/a n/a 0.085 1.7
Isoleucine (g) 0.045 n/a 0.001 n/a 0.0 n/a 0.036 n/a 0.001 0.029 n/a n/a 0.113 2.26
Leucine (g) 0.089 n/a 0.002 n/a 0.0 n/a 0.075 n/a 0.002 0.047 n/a n/a 0.216 4.32
Lysine (g) 0.029 n/a 0.002 n/a 0.0 n/a 0.065 n/a 0.002 0.038 n/a n/a 0.136 2.72
Methionine (g) 0.023 n/a 0.001 n/a 0.0 n/a 0.022 n/a 0.001 0.012 n/a n/a 0.057 1.14
Cystine (g) 0.028 n/a 0.0 n/a 0.0 n/a 0.005 n/a 0.0 0.004 n/a n/a 0.037 0.74
Phenylalanine (g) 0.065 n/a 0.001 n/a 0.0 n/a 0.033 n/a 0.001 0.023 n/a n/a 0.124 2.48
Tyrosine (g) 0.039 n/a 0.001 n/a 0.0 n/a 0.034 n/a 0.001 0.023 n/a n/a 0.098 1.96
Valine (g) 0.053 n/a 0.002 n/a 0.0 n/a 0.045 n/a 0.002 0.033 n/a n/a 0.134 2.68
Arginine (g) 0.053 n/a 0.001 n/a 0.0 n/a 0.027 n/a 0.001 0.018 n/a n/a 0.099 1.98
Histidine (g) 0.029 n/a 0.001 n/a 0.0 n/a 0.02 n/a 0.001 0.013 n/a n/a 0.064 1.28
Alanine (g) 0.041 n/a 0.001 n/a 0.0 n/a 0.02 n/a 0.001 0.017 n/a n/a 0.08 1.6
Aspartic acid (g) 0.055 n/a 0.002 n/a 0.0 n/a 0.058 n/a 0.002 0.037 n/a n/a 0.153 3.06
Glutamic acid (g) 0.435 n/a 0.005 n/a 0.0 n/a 0.147 n/a 0.005 0.101 n/a n/a 0.694 13.88
Glycine (g) 0.046 n/a 0.001 n/a 0.0 n/a 0.016 n/a 0.001 0.01 n/a n/a 0.073 1.46
Proline (g) 0.15 n/a 0.002 n/a 0.0 n/a 0.076 n/a 0.002 0.047 n/a n/a 0.277 5.54
Serine (g) 0.065 n/a 0.001 n/a 0.0 n/a 0.042 n/a 0.001 0.026 n/a n/a 0.136 2.72
Cholesterol (mg) 0.0 0.0 6.101 0.0 0.0 0.473 12.474 0.966 6.101 2.055 0.227 0.177 28.574 571.48
Trans Fat (g) n/a 0.845 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.845 16.9
Saturated Fat (g) 0.02 0.862 1.458 0.0 0.0 0.028 2.187 0.777 1.458 0.325 1.278 0.391 8.785 175.7
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 2.206 0.596 0.0 0.0 0.012 0.978 0.302 0.596 0.166 0.095 0.32 5.283 105.66
Polyunsaturated (g) 0.051 1.379 0.086 0.0 0.0 0.002 0.163 0.058 0.086 0.018 0.031 0.138 2.013 40.26