Receta Festive Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
by Linda McCartney, Linda McCartney On Tour
16 x vegetarian burgers, defrosted -- crumbled
6 Tbsp. soy cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
54.0g 		onions --
198.0g 		rosemary --
6.6g 		sage
4.0g 		eggs --
197.12g 		soy sauce
64.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.18 0.32 0.43 24.8 4.02 31.74 31.74
Total Fat (g) 54.0 0.2 1.0 0.51 19.59 0.03 75.33 75.33
Carbohydrates (g) 0.0 18.49 4.23 2.43 1.52 4.87 31.54 31.54
Ash (g) 0.0 0.69 0.43 0.32 1.7 9.8 12.94 12.94
Calories (kcal) 477.36 79.2 21.846 12.6 281.882 33.92 906.808 906.808
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.96 n/a n/a 0.22 n/a 2.18 2.18
Glucose (dextrose) (g) n/a 3.9 n/a n/a 0.41 n/a 4.31 4.31
Fructose (g) n/a 2.55 n/a n/a 0.22 n/a 2.77 2.77
Lactose (g) n/a 0.0 n/a n/a 0.22 n/a 0.22 0.22
Maltose (g) n/a 0.0 n/a n/a 0.22 n/a 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 176.44 0.61 0.32 149.5 45.29 372.16 372.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.4 n/a 0.07 1.52 1.09 11.07 11.07
Galactose (g) n/a 0.0 n/a n/a 0.22 n/a 0.22 0.22
Dietary Fiber (g) 0.0 3.4 2.8 1.6 0.0 0.5 8.3 8.3
Calcium (mg) 0.54 45.54 84.48 66.08 104.474 12.16 313.274 313.274
Iron (mg) 0.3 0.42 1.93 1.12 3.61 1.24 8.62 8.62
Magnesium (mg) 0.0 19.8 14.52 17.12 23.654 27.52 102.614 102.614
Phosphorus (mg) 0.0 57.42 4.62 3.64 376.499 80.0 522.179 522.179
Potassium (mg) 0.54 289.08 63.03 42.8 264.141 138.88 798.471 798.471
Sodium (mg) 1.08 7.92 3.3 0.44 275.968 3607.68 3896.388 3896.388
Zinc (mg) 0.0 0.34 0.21 0.19 2.19 0.33 3.26 3.26
Copper (mg) 0.0 0.079 0.036 0.03 0.197 0.064 0.407 0.407
Manganese (mg) 0.0 0.257 0.123 0.125 0.079 0.269 0.854 0.854
Selenium (mcg) 0.0 1.0 0.3 0.1 62.5 0.3 64.2 64.2
Vitamin A, IU (IU) 0.0 3.96 206.448 236.0 959.974 0.0 1406.382 1406.382
Retinol (mcg) 0.0 0.0 0.0 0.0 273.997 0.0 273.997 273.997
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.296 11.8 275.968 0.0 298.064 298.064
Beta Carotene (mcg) 0.0 1.98 n/a 139.4 19.712 0.0 161.092 161.092
Vitamin E (mg) 7.75 0.04 n/a 0.3 1.91 0.0 10.0 10.0
Vitamin D (IU) n/a n/a n/a n/a 68.992 n/a 68.992 68.992
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.92 n/a 34.48 652.467 0.0 694.867 694.867
Tocopherol, beta (mg) 0.06 0.0 n/a n/a 0.04 n/a 0.1 0.1
Tocopherol, gamma (mg) 0.45 0.0 n/a n/a 0.99 n/a 1.43 1.43
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.04 n/a 0.04 0.04
Vitamin C (mg) 0.0 14.7 4.0 1.3 0.0 0.0 20.0 20.0
Thiamin (mg) 0.0 0.099 0.034 0.03 0.138 0.019 0.32 0.32
Riboflavin (mg) 0.0 0.059 0.028 0.014 0.946 0.109 1.156 1.156
Niacin (mg) 0.0 0.238 0.066 0.229 0.138 1.408 2.078 2.078
Pantothenic acid (mg) 0.0 0.238 n/a n/a 2.839 0.192 3.268 3.268
Vitamin B-6 (mg) 0.0 0.238 0.115 0.108 0.276 0.096 0.832 0.832
Folate (mcg) 0.0 37.62 20.262 10.96 92.646 8.96 170.448 170.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.54 0.0 2.54 2.54
Choline (mg) 0.2 12.1 n/a 1.7 495.0 11.7 520.7 520.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.02 n/a n/a 0.335 0.058 0.413 0.413
Threonine (g) 0.0 0.04 n/a n/a 1.104 0.16 1.303 1.303
Isoleucine (g) 0.0 0.02 n/a n/a 1.321 0.192 1.533 1.533
Leucine (g) 0.0 0.059 n/a n/a 2.149 0.32 2.528 2.528
Lysine (g) 0.0 0.079 n/a n/a 1.794 0.23 2.103 2.103
Methionine (g) 0.0 0.0 n/a n/a 0.749 0.058 0.807 0.807
Cystine (g) 0.0 0.0 n/a n/a 0.532 0.07 0.603 0.603
Phenylalanine (g) 0.0 0.059 n/a n/a 1.34 0.211 1.611 1.611
Tyrosine (g) 0.0 0.02 n/a n/a 0.986 0.147 1.153 1.153
Valine (g) 0.0 0.04 n/a n/a 1.695 0.198 1.933 1.933
Arginine (g) 0.0 0.198 n/a n/a 1.616 0.275 2.09 2.09
Histidine (g) 0.0 0.02 n/a n/a 0.611 0.102 0.733 0.733
Alanine (g) 0.0 0.04 n/a n/a 1.459 0.179 1.677 1.677
Aspartic acid (g) 0.0 0.178 n/a n/a 2.622 0.429 3.229 3.229
Glutamic acid (g) 0.0 0.515 n/a n/a 3.312 0.947 4.774 4.774
Glycine (g) 0.0 0.059 n/a n/a 0.848 0.179 1.086 1.086
Proline (g) 0.0 0.02 n/a n/a 1.005 0.294 1.32 1.32
Serine (g) 0.0 0.04 n/a n/a 1.912 0.23 2.182 2.182
Cholesterol (mg) 0.0 0.0 0.0 0.0 833.818 0.0 833.818 833.818
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.457 0.079 0.486 0.281 6.111 0.006 14.421 14.421
Phytosterols (mg) 119.34 29.7 3.828 9.76 n/a n/a 162.628 162.628
Monounsaturated Fat (g) 39.398 0.02 0.199 0.075 7.51 0.006 47.208 47.208
Polyunsaturated (g) 5.681 0.04 0.154 0.07 2.681 0.013 8.639 8.639