Receta Feta Stuffed Chicken Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Italian seasoned bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breasts
139.2g 		cream cheese
56.7g 		garlic
7.4g 		egg
22.0g 		bread crumbs
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 3.36 0.47 2.77 n/a 35.62 71.24
Total Fat (g) 12.88 19.41 0.04 2.19 n/a 34.51 69.02
Carbohydrates (g) 0.0 2.31 2.44 0.17 n/a 4.92 9.84
Ash (g) 1.41 0.75 0.11 0.19 n/a 2.45 4.9
Calories (kcal) 239.424 193.914 11.019 31.46 n/a 475.817 951.634
Starch (g) n/a 0.2 n/a n/a n/a 0.2 0.4
Sucrose (g) n/a 0.0 n/a 0.02 n/a 0.02 0.04
Glucose (dextrose) (g) n/a 0.0 n/a 0.05 n/a 0.05 0.1
Fructose (g) n/a 0.0 n/a 0.02 n/a 0.02 0.04
Lactose (g) n/a 1.82 n/a 0.02 n/a 1.84 3.68
Maltose (g) n/a 0.0 n/a 0.02 n/a 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 96.69 30.87 4.33 16.68 n/a 148.57 297.14
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.82 0.07 0.17 n/a 2.06 4.12
Galactose (g) n/a 0.0 n/a 0.02 n/a 0.02 0.04
Dietary Fiber (g) 0.0 0.0 0.2 0.0 n/a 0.2 0.4
Calcium (mg) 15.312 55.566 13.385 11.66 n/a 95.923 191.846
Iron (mg) 1.03 0.22 0.13 0.4 n/a 1.77 3.54
Magnesium (mg) 34.8 5.103 1.849 2.64 n/a 44.392 88.784
Phosphorus (mg) 242.208 60.102 11.314 42.02 n/a 355.644 711.288
Potassium (mg) 306.24 78.246 29.654 29.48 n/a 443.62 887.24
Sodium (mg) 87.696 182.007 1.257 30.8 n/a 301.76 603.52
Zinc (mg) 1.11 0.29 0.09 0.24 n/a 1.73 3.46
Copper (mg) 0.056 0.011 0.022 0.022 n/a 0.111 0.222
Manganese (mg) 0.028 0.006 0.123 0.009 n/a 0.166 0.332
Selenium (mcg) 23.1 1.4 1.1 7.0 n/a 32.5 65.0
Vitamin A, IU (IU) 115.536 717.255 0.666 107.14 n/a 940.597 1881.194
Retinol (mcg) 33.408 203.553 0.0 30.58 n/a 267.541 535.082
Vitamin A, RAE (mcg_RAE) 34.8 205.254 0.0 30.8 n/a 270.854 541.708
Beta Carotene (mcg) 0.0 23.247 0.37 2.2 n/a 25.817 51.634
Vitamin E (mg) 0.43 0.37 0.01 0.21 n/a 1.02 2.04
Vitamin D (IU) n/a n/a n/a 7.7 n/a 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.183 72.82 n/a 74.003 148.006
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.02 n/a 0.11 n/a 0.17 0.34
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.3 0.0 n/a 2.3 4.6
Thiamin (mg) 0.084 0.011 0.015 0.015 n/a 0.125 0.25
Riboflavin (mg) 0.125 0.074 0.008 0.106 n/a 0.313 0.626
Niacin (mg) 13.795 0.085 0.052 0.015 n/a 13.947 27.894
Pantothenic acid (mg) 1.114 0.323 0.044 0.317 n/a 1.798 3.596
Vitamin B-6 (mg) 0.738 0.023 0.092 0.031 n/a 0.883 1.766
Folate (mcg) 5.568 6.237 0.222 10.34 n/a 22.367 44.734
Vitamin B-12 (mcg) 0.47 0.14 0.0 0.28 n/a 0.9 1.8
Choline (mg) 93.4 15.4 1.7 55.2 n/a 165.8 331.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.334 0.04 0.005 0.037 n/a 0.416 0.832
Threonine (g) 1.211 0.13 0.012 0.123 n/a 1.476 2.952
Isoleucine (g) 1.476 0.181 0.016 0.147 n/a 1.821 3.642
Leucine (g) 2.13 0.374 0.023 0.24 n/a 2.767 5.534
Lysine (g) 2.408 0.323 0.02 0.2 n/a 2.952 5.904
Methionine (g) 0.78 0.108 0.006 0.084 n/a 0.977 1.954
Cystine (g) 0.376 0.023 0.005 0.059 n/a 0.463 0.926
Phenylalanine (g) 1.141 0.164 0.013 0.15 n/a 1.469 2.938
Tyrosine (g) 0.947 0.17 0.006 0.11 n/a 1.233 2.466
Valine (g) 1.42 0.227 0.021 0.189 n/a 1.857 3.714
Arginine (g) 1.796 0.136 0.047 0.18 n/a 2.159 4.318
Histidine (g) 0.877 0.102 0.008 0.068 n/a 1.055 2.11
Alanine (g) 1.656 0.102 0.01 0.163 n/a 1.931 3.862
Aspartic acid (g) 2.589 0.289 0.036 0.293 n/a 3.207 6.414
Glutamic acid (g) 4.287 0.737 0.06 0.37 n/a 5.454 10.908
Glycine (g) 1.712 0.079 0.015 0.095 n/a 1.901 3.802
Proline (g) 1.322 0.38 0.007 0.112 n/a 1.822 3.644
Serine (g) 1.016 0.21 0.014 0.213 n/a 1.453 2.906
Cholesterol (mg) 89.088 62.37 0.0 93.06 n/a 244.518 489.036
Trans Fat (g) 0.167 n/a n/a n/a n/a 0.167 0.334
Saturated Fat (g) 3.703 10.937 0.007 0.682 n/a 15.329 30.658
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.317 4.888 0.001 0.838 n/a 11.044 22.088
Polyunsaturated (g) 2.728 0.816 0.018 0.299 n/a 3.862 7.724