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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Louis Kemp imitation crab
1 egg yolk, slightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		fettuccine noodles
34.02g 		broccoli
37.09g 		butter
11.35g 		cream
15.33g 		parmesan cheese
5.0g 		egg yolk
0.0g 		wine
5.9g 		Total Per Serving Total for Recipe
Protein (g) 4.44 1.05 0.1 0.32 1.92 n/a 0.0 7.82 78.2
Total Fat (g) 0.51 0.14 9.21 3.03 1.43 n/a 0.0 14.31 143.1
Carbohydrates (g) 25.4 2.46 0.01 0.44 0.2 n/a 0.16 28.68 286.8
Ash (g) 0.3 0.32 0.24 0.13 0.4 n/a 0.01 1.41 14.1
Calories (kcal) 126.214 12.61 81.38 29.593 21.55 n/a 4.897 276.243 2762.43
Starch (g) 21.25 0.0 n/a 0.0 n/a n/a n/a 21.25 212.5
Sucrose (g) 0.16 0.04 n/a 0.0 0.01 n/a n/a 0.21 2.1
Glucose (dextrose) (g) 0.04 0.18 n/a 0.0 0.01 n/a n/a 0.23 2.3
Fructose (g) 0.04 0.25 n/a 0.0 0.01 n/a n/a 0.3 3.0
Lactose (g) 0.0 0.08 n/a 0.54 0.01 n/a n/a 0.62 6.2
Maltose (g) 0.67 0.08 n/a 0.0 0.01 n/a n/a 0.75 7.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.6 6.0
Water (g) 3.37 33.12 1.8 11.42 1.04 n/a 5.11 55.86 558.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.91 0.63 0.01 0.54 0.05 n/a 0.05 2.17 21.7
Galactose (g) 0.0 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.1
Dietary Fiber (g) 1.1 1.0 0.0 0.0 0.0 n/a 0.0 2.1 21.0
Calcium (mg) 7.144 17.431 2.724 16.866 55.45 n/a 0.472 100.088 1000.88
Iron (mg) 1.12 0.27 0.0 0.03 0.05 n/a 0.02 1.49 14.9
Magnesium (mg) 18.031 7.788 0.227 1.533 1.9 n/a 0.649 30.128 301.28
Phosphorus (mg) 64.298 24.478 2.724 17.633 36.45 n/a 1.18 146.763 1467.63
Potassium (mg) 75.865 117.198 2.724 21.62 6.25 n/a 5.841 229.497 2294.97
Sodium (mg) 2.041 12.239 65.376 12.266 76.45 n/a 0.295 168.668 1686.68
Zinc (mg) 0.48 0.15 0.01 0.06 0.19 n/a 0.01 0.9 9.0
Copper (mg) 0.099 0.019 0.0 0.003 0.012 n/a 0.001 0.133 1.33
Manganese (mg) 0.313 0.078 0.0 0.002 0.005 n/a 0.007 0.404 4.04
Selenium (mcg) 21.5 0.9 0.1 0.4 0.9 n/a 0.0 23.8 238.0
Vitamin A, IU (IU) 0.0 231.058 283.637 88.318 22.1 n/a 0.0 625.113 6251.13
Retinol (mcg) 0.0 0.0 76.159 24.533 5.85 n/a 0.0 106.541 1065.41
Vitamin A, RAE (mcg_RAE) 0.0 11.497 77.634 24.839 6.0 n/a 0.0 119.971 1199.71
Beta Carotene (mcg) 0.0 133.888 17.933 3.987 1.55 n/a 0.0 157.357 1573.57
Vitamin E (mg) 0.04 0.29 0.26 0.07 0.01 n/a 0.0 0.67 6.7
Vitamin D (IU) n/a n/a 6.356 n/a n/a n/a n/a 6.356 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.124 520.345 0.0 0.0 0.0 n/a 0.0 526.468 5264.68
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.3 0.06 0.0 0.01 n/a n/a n/a 0.37 3.7
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 33.1 0.0 0.1 0.0 n/a 0.0 33.2 332.0
Thiamin (mg) 0.303 0.026 0.001 0.006 0.002 n/a 0.001 0.338 3.38
Riboflavin (mg) 0.136 0.045 0.003 0.026 0.025 n/a 0.001 0.236 2.36
Niacin (mg) 2.443 0.237 0.005 0.017 0.006 n/a 0.01 2.717 27.17
Pantothenic acid (mg) 0.146 0.211 0.012 0.052 0.017 n/a 0.002 0.441 4.41
Vitamin B-6 (mg) 0.048 0.067 0.0 0.009 0.003 n/a 0.003 0.129 1.29
Folate (mcg) 80.627 23.365 0.341 1.073 0.5 n/a 0.059 105.966 1059.66
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.04 0.11 n/a 0.0 0.18 1.8
Choline (mg) 5.1 6.9 2.1 2.9 0.8 n/a 0.3 18.2 182.0
Folic acid (mcg) 74.504 0.0 0.0 0.0 0.0 n/a 0.0 74.504 745.04
Tryptophan (g) 0.065 0.011 0.001 0.006 0.026 n/a n/a 0.109 1.09
Threonine (g) 0.156 0.033 0.005 0.018 0.073 n/a n/a 0.286 2.86
Isoleucine (g) 0.174 0.03 0.006 0.021 0.099 n/a n/a 0.329 3.29
Leucine (g) 0.337 0.048 0.009 0.041 0.186 n/a n/a 0.621 6.21
Lysine (g) 0.102 0.052 0.008 0.035 0.149 n/a n/a 0.346 3.46
Methionine (g) 0.051 0.015 0.002 0.011 0.051 n/a n/a 0.13 1.3
Cystine (g) 0.088 0.011 0.001 0.005 0.006 n/a n/a 0.111 1.11
Phenylalanine (g) 0.228 0.045 0.005 0.02 0.104 n/a n/a 0.401 4.01
Tyrosine (g) 0.082 0.019 0.005 0.02 0.117 n/a n/a 0.241 2.41
Valine (g) 0.201 0.048 0.007 0.026 0.126 n/a n/a 0.408 4.08
Arginine (g) 0.16 0.07 0.003 0.015 0.079 n/a n/a 0.328 3.28
Histidine (g) 0.102 0.022 0.002 0.012 0.055 n/a n/a 0.193 1.93
Alanine (g) 0.15 0.037 0.003 0.015 0.058 n/a n/a 0.264 2.64
Aspartic acid (g) 0.211 0.122 0.007 0.034 0.134 n/a n/a 0.507 5.07
Glutamic acid (g) 1.565 0.2 0.02 0.087 0.435 n/a n/a 2.308 23.08
Glycine (g) 0.15 0.033 0.002 0.009 0.038 n/a n/a 0.233 2.33
Proline (g) 0.534 0.041 0.009 0.04 0.231 n/a n/a 0.855 8.55
Serine (g) 0.211 0.045 0.006 0.025 0.115 n/a n/a 0.4 4.0
Cholesterol (mg) 0.0 0.0 24.403 7.973 4.4 n/a 0.0 36.776 367.76
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.095 0.015 5.83 1.765 0.865 n/a 0.0 8.57 85.7
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.058 0.004 2.386 0.777 0.419 n/a 0.0 3.644 36.44
Polyunsaturated (g) 0.191 0.015 0.345 0.129 0.059 n/a 0.0 0.738 7.38