Receta Fettuccine With Mint Salsa - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
garlic garlic
0.44g |
jalapeno
4.29g |
tomatoes
137.59g |
minutes
5.3g |
sugar
0.7g |
cumin
0.35g |
salt
1.0g |
lemon juice
2.54g |
olive oil
6.75g |
fettuccine
75.6g |
olives
22.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.03 | 0.06 | 1.21 | 0.56 | 0.0 | 0.06 | 0.0 | 0.01 | 0.0 | 9.86 | 0.2 | 11.98 | 71.88 |
| Total Fat (g) | 0.0 | 0.03 | 0.28 | 0.08 | 0.0 | 0.08 | 0.0 | 0.0 | 6.75 | 1.14 | 2.15 | 10.5 | 63.0 |
| Carbohydrates (g) | 0.14 | 0.25 | 5.39 | 4.05 | 0.7 | 0.15 | 0.0 | 0.22 | 0.0 | 56.45 | 1.36 | 68.73 | 412.38 |
| Ash (g) | 0.01 | 0.02 | 0.69 | 0.03 | 0.0 | 0.03 | 1.0 | 0.01 | 0.0 | 0.67 | n/a | 2.44 | 14.64 |
| Calories (kcal) | 0.648 | 1.288 | 24.766 | 19.61 | 2.709 | 1.313 | 0.0 | 0.635 | 59.67 | 280.47 | 23.625 | 414.734 | 2488.404 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 47.21 | n/a | 47.21 | 283.26 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.36 | n/a | 0.37 | 2.22 |
| Glucose (dextrose) (g) | n/a | n/a | 1.72 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 1.81 | 10.86 |
| Fructose (g) | n/a | n/a | 1.88 | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | 1.97 | 11.82 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.48 | n/a | 1.48 | 8.88 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.25 | 3.94 | 130.02 | 0.58 | 0.0 | 0.03 | 0.0 | 2.31 | 0.0 | 7.48 | 18.29 | 162.9 | 977.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.15 | 3.62 | 0.01 | 0.7 | 0.01 | 0.0 | 0.06 | 0.0 | 2.02 | 0.0 | 6.57 | 39.42 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 1.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.7 | 5.1 | 30.6 |
| Calcium (mg) | 0.787 | 0.429 | 13.759 | 16.059 | 0.007 | 3.259 | 0.24 | 0.178 | 0.068 | 15.876 | 20.25 | 70.911 | 425.466 |
| Iron (mg) | 0.01 | 0.03 | 0.37 | 1.52 | 0.0 | 0.23 | 0.0 | 0.0 | 0.04 | 2.49 | 0.74 | 5.44 | 32.64 |
| Magnesium (mg) | 0.109 | 0.816 | 15.135 | 1.431 | 0.0 | 1.281 | 0.01 | 0.153 | 0.0 | 40.067 | 0.9 | 59.901 | 359.406 |
| Phosphorus (mg) | 0.666 | 1.331 | 33.021 | 6.095 | 0.0 | 1.747 | 0.0 | 0.153 | 0.0 | 142.881 | 0.675 | 186.568 | 1119.408 |
| Potassium (mg) | 1.744 | 9.231 | 326.086 | 6.36 | 0.014 | 6.258 | 0.08 | 3.152 | 0.068 | 168.584 | 1.8 | 523.376 | 3140.256 |
| Sodium (mg) | 0.074 | 0.043 | 6.879 | 0.371 | 0.0 | 0.588 | 387.58 | 0.025 | 0.135 | 4.536 | 198.0 | 598.232 | 3589.392 |
| Zinc (mg) | 0.01 | 0.01 | 0.23 | 0.05 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 1.07 | 0.05 | 1.43 | 8.58 |
| Copper (mg) | 0.001 | 0.006 | 0.083 | 0.011 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.219 | 0.054 | 0.378 | 2.268 |
| Manganese (mg) | 0.007 | 0.011 | 0.151 | n/a | 0.0 | 0.012 | 0.001 | 0.0 | 0.0 | 0.696 | n/a | 0.878 | 5.268 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.8 | 0.2 | 49.1 | 294.6 |
| Vitamin A, IU (IU) | 0.039 | 34.304 | 1146.116 | 0.0 | 0.0 | 4.445 | 0.0 | 0.508 | 0.0 | 0.0 | n/a | 1185.412 | 7112.472 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.717 | 57.787 | 0.0 | 0.0 | 0.224 | 0.0 | 0.025 | 0.0 | 0.0 | 4.275 | 64.029 | 384.174 |
| Beta Carotene (mcg) | 0.022 | 19.535 | 617.774 | 0.0 | 0.0 | 2.667 | 0.0 | 0.076 | 0.0 | 0.0 | 51.075 | 691.149 | 4146.894 |
| Vitamin E (mg) | 0.0 | 0.02 | 0.74 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.97 | 0.08 | 0.37 | 2.21 | 13.26 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 3540.164 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3540.164 | 21240.984 |
| Lutein + zeaxanthin (mcg) | 0.07 | 21.123 | 169.234 | 0.848 | 0.0 | 1.568 | 0.0 | 0.229 | 0.0 | 13.608 | 114.75 | 321.43 | 1928.58 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.05 | n/a | 0.07 | 0.42 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.67 | n/a | 0.89 | 5.34 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 1.9 | 17.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.2 | 21.0 | 126.0 |
| Thiamin (mg) | 0.001 | 0.006 | 0.055 | 0.027 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.673 | 0.0 | 0.764 | 4.584 |
| Riboflavin (mg) | 0.0 | 0.003 | 0.028 | 0.011 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.302 | 0.0 | 0.345 | 2.07 |
| Niacin (mg) | 0.003 | 0.048 | 0.812 | 0.223 | 0.0 | 0.016 | 0.0 | 0.003 | 0.0 | 5.428 | 0.007 | 6.539 | 39.234 |
| Pantothenic acid (mg) | 0.003 | 0.01 | 0.124 | 0.028 | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 0.325 | n/a | 0.491 | 2.946 |
| Vitamin B-6 (mg) | 0.005 | 0.022 | 0.11 | 0.006 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.106 | 0.002 | 0.254 | 1.524 |
| Folate (mcg) | 0.013 | 2.018 | 20.638 | 6.413 | 0.0 | 0.035 | 0.0 | 0.33 | 0.0 | 179.168 | 0.0 | 208.616 | 1251.696 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.1 | 0.3 | 9.2 | 1.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 11.4 | 2.1 | 24.6 | 147.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.611 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.56 | 0.0 | 170.171 | 1021.026 |
| Tryptophan (g) | 0.0 | 0.001 | 0.014 | 0.008 | n/a | n/a | 0.0 | n/a | 0.0 | 0.144 | n/a | 0.167 | 1.002 |
| Threonine (g) | 0.001 | 0.002 | 0.041 | 0.017 | n/a | n/a | 0.0 | n/a | 0.0 | 0.348 | n/a | 0.409 | 2.454 |
| Isoleucine (g) | 0.001 | 0.002 | 0.028 | 0.024 | n/a | n/a | 0.0 | n/a | 0.0 | 0.386 | n/a | 0.44 | 2.64 |
| Leucine (g) | 0.001 | 0.003 | 0.041 | 0.042 | n/a | n/a | 0.0 | n/a | 0.0 | 0.748 | n/a | 0.836 | 5.016 |
| Lysine (g) | 0.001 | 0.003 | 0.041 | 0.014 | n/a | n/a | 0.0 | n/a | 0.0 | 0.227 | n/a | 0.286 | 1.716 |
| Methionine (g) | 0.0 | 0.001 | 0.014 | 0.011 | n/a | n/a | 0.0 | n/a | 0.0 | 0.113 | n/a | 0.139 | 0.834 |
| Cystine (g) | 0.0 | 0.001 | 0.014 | 0.013 | n/a | n/a | 0.0 | n/a | 0.0 | 0.197 | n/a | 0.225 | 1.35 |
| Phenylalanine (g) | 0.001 | 0.002 | 0.096 | 0.03 | n/a | n/a | 0.0 | n/a | 0.0 | 0.507 | n/a | 0.636 | 3.816 |
| Tyrosine (g) | 0.0 | 0.001 | 0.014 | 0.017 | n/a | n/a | 0.0 | n/a | 0.0 | 0.181 | n/a | 0.214 | 1.284 |
| Valine (g) | 0.001 | 0.003 | 0.028 | 0.027 | n/a | n/a | 0.0 | n/a | 0.0 | 0.446 | n/a | 0.504 | 3.024 |
| Arginine (g) | 0.003 | 0.003 | 0.028 | 0.024 | n/a | n/a | 0.0 | n/a | 0.0 | 0.355 | n/a | 0.413 | 2.478 |
| Histidine (g) | 0.0 | 0.001 | 0.014 | 0.013 | n/a | n/a | 0.0 | n/a | 0.0 | 0.227 | n/a | 0.255 | 1.53 |
| Alanine (g) | 0.001 | 0.003 | 0.041 | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | 0.333 | n/a | 0.397 | 2.382 |
| Aspartic acid (g) | 0.002 | 0.008 | 0.193 | 0.027 | n/a | n/a | 0.0 | n/a | 0.0 | 0.469 | n/a | 0.698 | 4.188 |
| Glutamic acid (g) | 0.004 | 0.008 | 0.592 | 0.207 | n/a | n/a | 0.0 | n/a | 0.0 | 3.478 | n/a | 4.287 | 25.722 |
| Glycine (g) | 0.001 | 0.002 | 0.028 | 0.022 | n/a | n/a | 0.0 | n/a | 0.0 | 0.333 | n/a | 0.385 | 2.31 |
| Proline (g) | 0.0 | 0.003 | 0.028 | 0.068 | n/a | n/a | 0.0 | n/a | 0.0 | 1.187 | n/a | 1.286 | 7.716 |
| Serine (g) | 0.001 | 0.002 | 0.041 | 0.031 | n/a | n/a | 0.0 | n/a | 0.0 | 0.469 | n/a | 0.544 | 3.264 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.003 | 0.041 | 0.013 | 0.0 | 0.005 | 0.0 | 0.0 | 0.932 | 0.212 | 0.284 | 1.49 | 8.94 |
| Phytosterols (mg) | n/a | n/a | 9.631 | n/a | n/a | 0.238 | 0.0 | n/a | 14.918 | n/a | n/a | 24.787 | 148.722 |
| Monounsaturated Fat (g) | 0.0 | 0.001 | 0.041 | 0.011 | 0.0 | 0.049 | 0.0 | 0.0 | 4.925 | 0.129 | 1.584 | 6.74 | 40.44 |
| Polyunsaturated (g) | 0.001 | 0.014 | 0.11 | 0.044 | 0.0 | 0.011 | 0.0 | 0.0 | 0.71 | 0.423 | 0.182 | 1.496 | 8.976 |