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Receta Fiery Cilantro And Chile Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cilantro
4.53g 		chile peppers
17.38g 		pepper
15.25g 		garlic
10.44g 		sugar
27.5g 		fish sauce
18.0g 		lime
99.36g 		pepper
0.53g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.13 0.13 0.66 0.03 0.91 0.7 0.06 0.06 2.77 2.77
Total Fat (g) 0.02 0.05 0.03 0.05 0.0 0.0 0.2 0.02 0.02 0.38 0.38
Carbohydrates (g) 0.17 0.8 0.71 3.45 26.97 0.66 10.47 0.34 0.34 43.91 43.91
Ash (g) 0.07 0.23 0.07 0.16 0.12 3.64 0.3 0.02 0.02 4.62 4.62
Calories (kcal) 1.042 3.65 3.05 15.556 104.5 6.3 29.809 1.352 1.352 166.61 166.61
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a 26.0 n/a n/a n/a n/a 26.02 26.02
Glucose (dextrose) (g) n/a n/a 0.18 n/a 0.37 n/a n/a n/a n/a 0.55 0.55
Fructose (g) n/a n/a 0.17 n/a 0.31 n/a n/a n/a n/a 0.48 0.48
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.18 16.21 14.32 6.12 0.37 12.79 87.7 0.06 0.06 141.79 141.79
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 n/a 0.37 0.1 26.68 0.66 1.68 0.0 0.0 29.53 29.53
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.3 0.3 0.2 0.0 0.0 2.8 0.1 0.1 4.0 4.0
Calcium (mg) 3.035 6.257 1.525 18.896 22.825 7.74 32.79 2.316 2.316 97.701 97.701
Iron (mg) 0.08 0.23 0.05 0.18 0.2 0.14 0.6 0.15 0.15 1.78 1.78
Magnesium (mg) 1.178 0.695 1.525 2.61 2.475 31.5 5.962 1.028 1.028 48.002 48.002
Phosphorus (mg) 2.175 1.912 3.05 15.973 1.1 1.26 17.885 0.917 0.917 45.189 45.189
Potassium (mg) 23.604 19.639 26.691 41.864 36.575 51.84 101.351 6.673 6.673 314.91 314.91
Sodium (mg) 2.084 68.999 0.458 1.775 7.7 1389.6 1.987 0.233 0.233 1473.069 1473.069
Zinc (mg) 0.02 0.02 0.02 0.12 0.01 0.04 0.11 0.01 0.01 0.35 0.35
Copper (mg) 0.01 n/a 0.011 0.031 0.014 0.009 0.07 0.006 0.006 0.157 0.157
Manganese (mg) 0.019 n/a 0.018 0.174 0.017 0.041 0.01 0.03 0.03 0.34 0.34
Selenium (mcg) 0.0 0.1 0.0 1.5 0.3 1.6 0.4 0.0 0.0 4.0 4.0
Vitamin A, IU (IU) 305.718 21.899 56.432 0.94 0.0 2.16 49.682 1.585 1.585 440.0 440.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.72 0.0 0.0 0.0 0.72 0.72
Vitamin A, RAE (mcg_RAE) 15.268 1.043 2.745 0.0 0.0 0.72 1.987 0.08 0.08 21.922 21.922
Beta Carotene (mcg) 178.049 n/a 31.724 0.522 0.0 0.0 29.809 0.827 0.827 241.757 241.757
Vitamin E (mg) 0.11 n/a 0.06 0.01 0.0 0.0 0.22 0.0 0.0 0.4 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.032 0.032 0.064 0.064
Lutein + zeaxanthin (mcg) 39.189 n/a 52.009 1.67 0.0 0.0 0.0 1.087 1.087 95.042 95.042
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02 0.05 0.05
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.2 5.9 12.3 3.3 0.0 0.1 28.9 0.1 0.1 51.9 51.9
Thiamin (mg) 0.003 0.002 0.009 0.021 0.0 0.002 0.03 0.001 0.001 0.068 0.068
Riboflavin (mg) 0.007 0.005 0.005 0.011 0.0 0.011 0.02 0.001 0.001 0.062 0.062
Niacin (mg) 0.05 0.109 0.073 0.073 0.03 0.416 0.199 0.006 0.006 0.963 0.963
Pantothenic acid (mg) 0.026 0.014 0.015 0.063 0.036 0.022 0.219 n/a n/a 0.394 0.394
Vitamin B-6 (mg) 0.007 0.021 0.034 0.129 0.011 0.072 0.04 0.002 0.002 0.317 0.317
Folate (mcg) 2.809 9.385 1.525 0.313 0.275 9.18 7.949 0.053 0.053 31.543 31.543
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.09 0.09
Choline (mg) 0.6 n/a 0.8 2.4 0.6 2.4 5.1 0.1 0.1 12.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.002 0.007 n/a n/a 0.0 n/a n/a 0.011 0.011
Threonine (g) n/a 0.005 0.006 0.017 n/a n/a n/a n/a n/a 0.028 0.028
Isoleucine (g) n/a 0.003 0.003 0.023 n/a n/a n/a n/a n/a 0.029 0.029
Leucine (g) n/a 0.007 0.006 0.032 n/a n/a n/a n/a n/a 0.045 0.045
Lysine (g) n/a 0.005 0.006 0.028 n/a n/a 0.01 n/a n/a 0.049 0.049
Methionine (g) n/a 0.002 0.002 0.008 n/a n/a 0.0 n/a n/a 0.012 0.012
Cystine (g) n/a 0.002 0.002 0.007 n/a n/a n/a n/a n/a 0.011 0.011
Phenylalanine (g) n/a 0.003 0.014 0.019 n/a n/a n/a n/a n/a 0.036 0.036
Tyrosine (g) n/a 0.003 0.002 0.008 n/a n/a n/a n/a n/a 0.013 0.013
Valine (g) n/a 0.005 0.006 0.03 n/a n/a n/a n/a n/a 0.042 0.042
Arginine (g) n/a 0.005 0.005 0.066 n/a n/a n/a n/a n/a 0.076 0.076
Histidine (g) n/a 0.002 0.002 0.011 n/a n/a n/a n/a n/a 0.015 0.015
Alanine (g) n/a 0.005 0.006 0.014 n/a n/a n/a n/a n/a 0.025 0.025
Aspartic acid (g) n/a 0.017 0.032 0.051 n/a n/a n/a n/a n/a 0.101 0.101
Glutamic acid (g) n/a 0.017 0.029 0.085 n/a n/a n/a n/a n/a 0.131 0.131
Glycine (g) n/a 0.005 0.005 0.021 n/a n/a n/a n/a n/a 0.031 0.031
Proline (g) n/a 0.005 0.003 0.01 n/a n/a n/a n/a n/a 0.019 0.019
Serine (g) n/a 0.005 0.008 0.02 n/a n/a n/a n/a n/a 0.033 0.033
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.009 0.009 0.0 0.0 0.02 0.005 0.005 0.054 0.054
Phytosterols (mg) 0.227 n/a 1.373 n/a n/a n/a n/a 0.488 0.488 2.574 2.574
Monounsaturated Fat (g) 0.013 0.003 0.002 0.001 0.0 0.0 0.02 0.005 0.005 0.049 0.049
Polyunsaturated (g) 0.002 0.026 0.009 0.026 0.0 0.0 0.06 0.006 0.006 0.135 0.135