Receta Fiesta Appetizers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	beef 37.8g	onion 8.25g	worcestershire 1.42g	Total Per Serving	Total for Recipe
Protein (g)	6.57	0.09	0.0	6.66	79.92
Total Fat (g)	6.45	0.01	0.0	6.46	77.52
Carbohydrates (g)	0.0	0.77	0.28	1.05	12.6
Ash (g)	0.33	0.03	n/a	0.35	4.2
Calories (kcal)	86.182	3.3	1.105	90.587	1087.044
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.08	n/a	0.08	0.96
Glucose (dextrose) (g)	n/a	0.16	n/a	0.16	1.92
Fructose (g)	n/a	0.11	n/a	0.11	1.32
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	24.88	7.35	1.11	33.34	400.08
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.35	0.14	0.49	5.88
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	1.2
Calcium (mg)	2.646	1.898	1.516	6.059	72.708
Iron (mg)	0.64	0.02	0.08	0.73	8.76
Magnesium (mg)	6.426	0.825	0.184	7.435	89.22
Phosphorus (mg)	46.115	2.393	0.85	49.357	592.284
Potassium (mg)	92.986	12.045	11.333	116.364	1396.368
Sodium (mg)	21.546	0.33	13.883	35.759	429.108
Zinc (mg)	1.36	0.01	0.0	1.37	16.44
Copper (mg)	0.023	0.003	0.003	0.029	0.348
Manganese (mg)	0.008	0.011	n/a	0.018	0.216
Selenium (mcg)	4.6	0.0	0.0	4.6	55.2
Vitamin A, IU (IU)	0.0	0.165	n/a	0.165	1.98
Retinol (mcg)	0.0	0.0	0.014	0.014	0.168
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.071	0.071	0.852
Beta Carotene (mcg)	n/a	0.083	0.609	0.692	8.304
Vitamin E (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.33	0.68	1.01	12.12
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.2	0.8	9.6
Thiamin (mg)	0.023	0.004	0.001	0.028	0.336
Riboflavin (mg)	0.087	0.002	0.002	0.091	1.092
Niacin (mg)	1.591	0.01	0.01	1.611	19.332
Pantothenic acid (mg)	0.136	0.01	n/a	0.146	1.752
Vitamin B-6 (mg)	0.091	0.01	0.0	0.101	1.212
Folate (mcg)	2.646	1.568	0.113	4.327	51.924
Vitamin B-12 (mcg)	0.72	0.0	0.0	0.72	8.64
Choline (mg)	n/a	0.5	0.0	0.5	6.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	n/a	0.001	0.012
Threonine (g)	n/a	0.002	n/a	0.002	0.024
Isoleucine (g)	n/a	0.001	n/a	0.001	0.012
Leucine (g)	n/a	0.002	n/a	0.002	0.024
Lysine (g)	n/a	0.003	n/a	0.003	0.036
Methionine (g)	n/a	0.0	n/a	0.0	0.0
Cystine (g)	n/a	0.0	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.002	n/a	0.002	0.024
Tyrosine (g)	n/a	0.001	n/a	0.001	0.012
Valine (g)	n/a	0.002	n/a	0.002	0.024
Arginine (g)	n/a	0.008	n/a	0.008	0.096
Histidine (g)	n/a	0.001	n/a	0.001	0.012
Alanine (g)	n/a	0.002	n/a	0.002	0.024
Aspartic acid (g)	n/a	0.007	n/a	0.007	0.084
Glutamic acid (g)	n/a	0.021	n/a	0.021	0.252
Glycine (g)	n/a	0.002	n/a	0.002	0.024
Proline (g)	n/a	0.001	n/a	0.001	0.012
Serine (g)	n/a	0.002	n/a	0.002	0.024
Cholesterol (mg)	26.081	0.0	0.0	26.081	312.972
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.574	0.003	0.0	2.577	30.924
Phytosterols (mg)	n/a	1.238	n/a	1.238	14.856
Monounsaturated Fat (g)	2.801	0.001	0.0	2.802	33.624
Polyunsaturated (g)	0.268	0.002	0.0	0.27	3.24