Receta Fiesta Ribeye Steaks - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
beef ribeye
214.36g |
lime juice
7.56g |
flour tortillas
0.0g |
colby
14.13g |
salsa
59.15g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 58.46 | 0.03 | n/a | 3.36 | 0.89 | 62.73 | 250.92 |
| Total Fat (g) | 31.6 | 0.01 | n/a | 4.54 | 0.12 | 36.26 | 145.04 |
| Carbohydrates (g) | 0.0 | 0.64 | n/a | 0.36 | 4.14 | 5.14 | 20.56 |
| Ash (g) | 2.36 | 0.02 | n/a | 0.47 | 0.95 | 3.8 | 15.2 |
| Calories (kcal) | 529.469 | 1.891 | n/a | 55.653 | 21.293 | 608.305 | 2433.22 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.16 |
| Glucose (dextrose) (g) | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.2 |
| Fructose (g) | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.2 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 123.3 | 6.87 | n/a | 5.4 | 53.06 | 188.62 | 754.48 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.13 | n/a | 0.07 | n/a | 0.2 | 0.8 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.9 | 3.6 |
| Calcium (mg) | 42.872 | 1.059 | n/a | 96.756 | 7.098 | 147.785 | 591.14 |
| Iron (mg) | 3.75 | 0.01 | n/a | 0.11 | 1.32 | 5.19 | 20.76 |
| Magnesium (mg) | 49.303 | 0.605 | n/a | 3.673 | 9.464 | 63.044 | 252.176 |
| Phosphorus (mg) | 454.443 | 1.059 | n/a | 64.551 | 17.744 | 537.797 | 2151.188 |
| Potassium (mg) | 728.824 | 8.848 | n/a | 17.939 | 159.698 | 915.309 | 3661.236 |
| Sodium (mg) | 120.042 | 0.151 | n/a | 85.315 | 254.334 | 459.842 | 1839.368 |
| Zinc (mg) | 10.57 | 0.01 | n/a | 0.43 | 0.1 | 11.11 | 44.44 |
| Copper (mg) | 0.171 | 0.002 | n/a | 0.006 | 0.059 | 0.239 | 0.956 |
| Manganese (mg) | 0.021 | 0.002 | n/a | 0.001 | n/a | 0.024 | 0.096 |
| Selenium (mcg) | 63.2 | 0.0 | n/a | 2.0 | 0.2 | 65.5 | 262.0 |
| Vitamin A, IU (IU) | 0.0 | 3.781 | n/a | 140.403 | 325.311 | 469.495 | 1877.98 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 36.301 | 0.0 | 36.301 | 145.204 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.151 | n/a | 37.29 | 16.561 | 54.003 | 216.012 |
| Beta Carotene (mcg) | 0.0 | 2.269 | n/a | 11.583 | n/a | 13.851 | 55.404 |
| Vitamin E (mg) | 0.96 | 0.02 | n/a | 0.04 | n/a | 1.02 | 4.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.3 | n/a | 0.0 | 2.4 | 4.6 | 18.4 |
| Thiamin (mg) | 0.15 | 0.002 | n/a | 0.003 | 0.03 | 0.185 | 0.74 |
| Riboflavin (mg) | 0.279 | 0.002 | n/a | 0.054 | 0.018 | 0.352 | 1.408 |
| Niacin (mg) | 15.563 | 0.011 | n/a | 0.013 | 0.639 | 16.225 | 64.9 |
| Pantothenic acid (mg) | 1.158 | 0.009 | n/a | 0.03 | n/a | 1.196 | 4.784 |
| Vitamin B-6 (mg) | 1.222 | 0.003 | n/a | 0.011 | 0.089 | 1.325 | 5.3 |
| Folate (mcg) | 17.149 | 0.756 | n/a | 2.543 | 11.238 | 31.686 | 126.744 |
| Vitamin B-12 (mcg) | 3.43 | 0.0 | n/a | 0.12 | 0.0 | 3.55 | 14.2 |
| Choline (mg) | n/a | 0.4 | n/a | 2.2 | n/a | 2.6 | 10.4 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.386 | 0.0 | n/a | 0.044 | n/a | 0.43 | 1.72 |
| Threonine (g) | 2.337 | 0.0 | n/a | 0.12 | n/a | 2.457 | 9.828 |
| Isoleucine (g) | 2.658 | 0.0 | n/a | 0.209 | n/a | 2.867 | 11.468 |
| Leucine (g) | 4.652 | 0.002 | n/a | 0.322 | n/a | 4.975 | 19.9 |
| Lysine (g) | 4.93 | 0.002 | n/a | 0.28 | n/a | 5.211 | 20.844 |
| Methionine (g) | 1.522 | 0.0 | n/a | 0.088 | n/a | 1.61 | 6.44 |
| Cystine (g) | 0.75 | 0.0 | n/a | 0.017 | n/a | 0.767 | 3.068 |
| Phenylalanine (g) | 2.315 | 0.001 | n/a | 0.177 | n/a | 2.492 | 9.968 |
| Tyrosine (g) | 1.865 | 0.0 | n/a | 0.162 | n/a | 2.027 | 8.108 |
| Valine (g) | 2.894 | 0.001 | n/a | 0.225 | n/a | 3.119 | 12.476 |
| Arginine (g) | 3.773 | 0.002 | n/a | 0.127 | n/a | 3.901 | 15.604 |
| Histidine (g) | 1.865 | 0.0 | n/a | 0.117 | n/a | 1.982 | 7.928 |
| Alanine (g) | 3.558 | 0.002 | n/a | 0.095 | n/a | 3.655 | 14.62 |
| Aspartic acid (g) | 5.316 | 0.008 | n/a | 0.216 | n/a | 5.541 | 22.164 |
| Glutamic acid (g) | 8.767 | 0.005 | n/a | 0.821 | n/a | 9.593 | 38.372 |
| Glycine (g) | 3.558 | 0.001 | n/a | 0.058 | n/a | 3.617 | 14.468 |
| Proline (g) | 2.787 | 0.002 | n/a | 0.379 | n/a | 3.167 | 12.668 |
| Serine (g) | 2.294 | 0.003 | n/a | 0.196 | n/a | 2.493 | 9.972 |
| Cholesterol (mg) | 237.94 | 0.0 | n/a | 13.419 | 0.0 | 251.358 | 1005.432 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 12.261 | 0.001 | n/a | 2.856 | 0.018 | 15.136 | 60.544 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 12.926 | 0.001 | n/a | 1.311 | 0.012 | 14.249 | 56.996 |
| Polyunsaturated (g) | 1.179 | 0.002 | n/a | 0.134 | 0.065 | 1.38 | 5.52 |