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Receta Fig Cake (Sikopita) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Fig preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
25.0g 		salt
0.5g 		baking soda
0.38g 		cinnamon
0.22g 		nutmeg
0.38g 		cloves
0.04g 		eggs
12.32g 		oil
18.17g 		buttermilk
20.42g 		vanilla
1.08g 		butter
4.71g 		sugar
8.33g 		corn syrup
1.83g 		baking soda
0.1g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.01 0.0 0.0 1.55 0.0 0.68 0.0 0.04 0.0 0.0 0.0 4.43 53.16
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 0.38 0.01 1.22 18.17 0.18 0.0 3.82 0.0 0.0 0.0 23.98 287.76
Carbohydrates (g) 15.9 25.0 0.0 0.0 0.17 0.0 0.03 0.09 0.0 0.98 0.14 0.0 8.33 1.41 0.0 52.05 624.6
Ash (g) 0.1 0.0 0.5 0.14 0.01 0.0 0.0 0.11 0.0 0.18 0.0 0.1 0.0 0.0 0.04 1.18 14.16
Calories (kcal) 75.833 96.75 0.0 0.0 0.535 3.315 0.143 17.618 160.593 8.167 3.12 33.759 32.25 5.188 0.0 437.271 5247.252
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 2.48 0.01 0.0 0.0 0.02 0.0 0.0 9.34 0.0 18.4 0.57 0.75 0.0 0.42 0.0 32.0 384.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 24.98 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.98 0.14 0.0 8.33 0.49 0.0 35.07 420.84
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 3.125 0.25 0.12 0.0 2.171 0.0 0.285 6.53 0.0 23.683 0.119 1.13 0.083 0.238 0.0 37.735 452.82
Iron (mg) 0.97 0.0 0.0 0.0 0.02 0.0 0.0 0.23 0.0 0.01 0.0 0.0 0.0 0.0 0.0 1.24 14.88
Magnesium (mg) 4.583 0.0 0.005 0.0 0.13 0.0 0.117 1.478 0.0 2.246 0.13 0.094 0.0 0.018 0.0 8.802 105.624
Phosphorus (mg) 22.5 0.0 0.0 0.0 0.139 0.0 0.046 23.531 0.0 18.171 0.065 1.13 0.0 0.0 0.0 65.582 786.984
Potassium (mg) 22.292 0.5 0.04 0.0 0.934 0.0 0.487 16.509 0.0 30.829 1.603 1.13 0.167 0.018 0.0 74.509 894.108
Sodium (mg) 0.417 0.0 193.79 104.88 0.022 0.0 0.107 17.248 0.0 21.438 0.098 27.12 0.0 1.137 26.22 392.475 4709.7
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.09 0.0 0.0 0.0 0.01 0.0 0.39 4.68
Copper (mg) 0.029 0.0 0.0 0.0 0.001 n/a 0.0 0.012 0.0 0.002 0.001 0.0 0.0 0.0 0.0 0.045 0.54
Manganese (mg) 0.142 0.0 0.001 0.0 0.038 n/a 0.013 0.005 n/a 0.0 0.002 0.0 0.0 0.0 0.0 0.201 2.412
Selenium (mcg) 7.1 0.2 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.4 0.0 0.0 0.1 0.0 0.0 11.6 139.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.639 0.0 0.234 59.998 0.0 5.308 0.0 117.661 0.0 0.0 0.0 183.841 2206.092
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 0.0 1.429 0.0 31.593 0.0 0.0 0.0 50.147 601.764
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.033 0.0 0.012 17.248 0.0 1.429 0.0 32.205 0.0 0.0 0.0 50.927 611.124
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.243 0.0 0.037 1.232 0.0 0.204 0.0 7.439 0.0 0.0 0.0 9.155 109.86
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.12 1.67 0.01 0.0 0.11 0.0 0.0 0.0 1.93 23.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 4.312 n/a n/a n/a 2.637 n/a 0.0 n/a 6.949 83.388
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.481 0.0 0.0 40.779 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.01 540.12
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.02 n/a n/a 0.06 n/a 0.01 n/a 0.0 n/a n/a n/a 0.17 2.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.0 0.006 0.0 0.0 0.0 0.001 0.0 0.181 2.172
Riboflavin (mg) 0.102 0.005 0.0 0.0 0.0 0.0 0.0 0.059 0.0 0.031 0.001 0.001 0.002 0.0 0.0 0.201 2.412
Niacin (mg) 1.229 0.0 0.0 0.0 0.003 0.0 0.001 0.009 0.0 0.012 0.005 0.002 0.0 0.0 0.0 1.26 15.12
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.001 0.0 n/a 0.177 0.0 0.057 0.0 0.005 0.0 0.0 0.0 0.333 3.996
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Folate (mcg) 38.125 0.0 0.0 0.0 0.013 0.0 0.041 5.79 0.0 1.021 0.0 0.141 0.0 0.0 0.0 45.132 541.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.04 0.0 0.01 0.0 0.0 0.0 0.21 2.52
Choline (mg) 2.2 0.0 0.0 0.0 0.0 n/a 0.0 30.9 n/a 3.3 n/a 0.9 0.0 0.0 0.0 37.3 447.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.0 n/a 0.0 0.0 n/a 0.021 0.0 0.008 n/a 0.0 n/a n/a n/a 0.057 0.684
Threonine (g) 0.058 n/a 0.0 n/a 0.0 0.0 n/a 0.069 0.0 0.033 n/a 0.002 n/a n/a n/a 0.162 1.944
Isoleucine (g) 0.075 n/a 0.0 n/a 0.0 0.0 n/a 0.083 0.0 0.041 n/a 0.002 n/a n/a n/a 0.201 2.412
Leucine (g) 0.148 n/a 0.0 n/a 0.001 0.0 n/a 0.134 0.0 0.067 n/a 0.004 n/a n/a n/a 0.354 4.248
Lysine (g) 0.048 n/a 0.0 n/a 0.001 0.0 n/a 0.112 0.0 0.057 n/a 0.003 n/a n/a n/a 0.221 2.652
Methionine (g) 0.038 n/a 0.0 n/a 0.0 0.0 n/a 0.047 0.0 0.016 n/a 0.001 n/a n/a n/a 0.102 1.224
Cystine (g) 0.046 n/a 0.0 n/a 0.0 0.0 n/a 0.033 0.0 0.006 n/a 0.0 n/a n/a n/a 0.086 1.032
Phenylalanine (g) 0.108 n/a 0.0 n/a 0.0 0.0 n/a 0.084 0.0 0.035 n/a 0.002 n/a n/a n/a 0.229 2.748
Tyrosine (g) 0.065 n/a 0.0 n/a 0.0 0.0 n/a 0.062 0.0 0.029 n/a 0.002 n/a n/a n/a 0.157 1.884
Valine (g) 0.088 n/a 0.0 n/a 0.0 0.0 n/a 0.106 0.0 0.049 n/a 0.003 n/a n/a n/a 0.246 2.952
Arginine (g) 0.088 n/a 0.0 n/a 0.0 0.0 n/a 0.101 0.0 0.027 n/a 0.001 n/a n/a n/a 0.217 2.604
Histidine (g) 0.048 n/a 0.0 n/a 0.0 0.0 n/a 0.038 0.0 0.02 n/a 0.001 n/a n/a n/a 0.108 1.296
Alanine (g) 0.069 n/a 0.0 n/a 0.0 0.0 n/a 0.091 0.0 0.025 n/a 0.001 n/a n/a n/a 0.186 2.232
Aspartic acid (g) 0.092 n/a 0.0 n/a 0.001 0.0 n/a 0.164 0.0 0.053 n/a 0.003 n/a n/a n/a 0.312 3.744
Glutamic acid (g) 0.725 n/a 0.0 n/a 0.001 0.0 n/a 0.207 0.0 0.131 n/a 0.008 n/a n/a n/a 1.072 12.864
Glycine (g) 0.077 n/a 0.0 n/a 0.0 0.0 n/a 0.053 0.0 0.014 n/a 0.001 n/a n/a n/a 0.146 1.752
Proline (g) 0.25 n/a 0.0 n/a 0.001 0.0 n/a 0.063 0.0 0.067 n/a 0.004 n/a n/a n/a 0.385 4.62
Serine (g) 0.108 n/a 0.0 n/a 0.0 0.0 n/a 0.12 0.0 0.035 n/a 0.002 n/a n/a n/a 0.265 3.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.817 0.0 10.123 0.0 0.0 0.0 63.053 756.636
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.469 n/a n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.001 0.338 0.002 0.382 1.35 0.112 0.0 2.419 0.0 0.0 0.0 4.637 55.644
Phytosterols (mg) n/a n/a 0.0 n/a 0.056 0.0 0.113 n/a 45.417 n/a n/a n/a n/a n/a n/a 45.586 547.032
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.001 0.018 0.001 0.469 4.129 0.051 0.0 0.99 0.0 0.0 0.0 5.677 68.124
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 0.0 0.003 0.168 11.834 0.006 0.0 0.143 0.0 0.0 0.0 12.239 146.868