Receta Fig Filled Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
8.54g 		sugar
9.17g 		sugar
8.33g 		eggs
8.21g 		flour
20.83g 		salt
0.13g 		soda
0.21g 		vanilla
0.35g 		figs
19.52g 		sugar
4.17g 		pecans
2.41g 		lemon juice
0.42g 		water
6.58g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 1.03 2.15 0.0 0.0 0.0 0.15 0.0 0.22 0.0 0.0 3.57 42.84
Total Fat (g) 8.54 0.0 0.0 0.82 0.2 0.0 0.0 0.0 0.06 0.0 1.73 0.0 0.0 11.35 136.2
Carbohydrates (g) 0.0 8.99 8.33 0.06 15.9 0.0 0.0 0.04 3.74 4.17 0.33 0.04 0.0 41.61 499.32
Ash (g) 0.0 0.04 0.0 0.07 0.1 0.12 n/a 0.0 0.13 0.0 0.04 0.0 0.01 0.51 6.12
Calories (kcal) 75.508 34.833 32.25 11.745 75.833 0.0 0.0 1.008 14.444 16.125 16.633 0.106 0.0 278.486 3341.832
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Sucrose (g) n/a 8.67 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 8.77 105.24
Glucose (dextrose) (g) n/a 0.12 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.14 1.68
Fructose (g) n/a 0.1 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.11 1.32
Lactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.0 0.12 0.0 6.23 2.48 0.0 0.21 0.18 15.44 0.0 0.08 0.38 6.58 31.72 380.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.89 8.33 0.06 0.06 0.0 0.0 0.04 3.17 4.16 0.1 0.01 0.0 24.83 297.96
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.6 0.0 0.2 0.0 0.0 1.4 16.8
Calcium (mg) 0.0 7.608 0.083 4.353 3.125 0.03 0.008 0.039 6.832 0.042 1.685 0.03 0.198 24.032 288.384
Iron (mg) 0.0 0.07 0.0 0.15 0.97 0.0 0.0 0.0 0.07 0.0 0.06 0.0 0.0 1.32 15.84
Magnesium (mg) 0.0 0.825 0.0 0.986 4.583 0.001 0.002 0.042 3.318 0.0 2.913 0.025 0.066 12.761 153.132
Phosphorus (mg) 0.0 0.367 0.0 15.687 22.5 0.0 0.0 0.021 2.733 0.0 6.668 0.025 0.0 48.001 576.012
Potassium (mg) 0.0 12.192 0.167 11.006 22.292 0.01 0.004 0.518 45.283 0.083 9.869 0.525 0.0 101.949 1223.388
Sodium (mg) 0.0 2.567 0.0 11.499 0.417 48.448 0.013 0.032 0.195 0.0 0.0 0.004 0.263 63.436 761.232
Zinc (mg) 0.0 0.0 0.0 0.09 0.15 0.0 0.0 0.0 0.03 0.0 0.11 0.0 0.0 0.38 4.56
Copper (mg) 0.0 0.005 0.0 0.008 0.029 0.0 0.0 0.0 0.014 0.0 0.029 0.0 0.001 0.086 1.032
Manganese (mg) n/a 0.006 0.0 0.003 0.142 0.0 n/a 0.001 0.025 0.0 0.108 0.0 0.0 0.285 3.42
Selenium (mcg) 0.0 0.1 0.1 2.6 7.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 10.0 120.0
Vitamin A, IU (IU) 0.0 0.0 0.0 39.999 0.0 0.0 n/a 0.0 27.717 0.0 1.348 0.085 0.0 69.148 829.776
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.499 0.0 0.0 0.0 0.0 1.366 0.0 0.072 0.004 0.0 12.941 155.292
Beta Carotene (mcg) 0.0 0.0 0.0 0.821 0.0 0.0 0.0 0.0 16.591 0.0 0.698 0.013 0.0 18.123 217.476
Vitamin E (mg) 0.07 0.0 0.0 0.08 0.01 0.0 0.0 0.0 0.02 0.0 0.03 0.0 0.0 0.22 2.64
Vitamin D (IU) n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 3.75 0.0 0.0 0.0 1.757 0.0 0.409 0.038 0.0 33.14 397.68
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 2.51 n/a n/a 0.04 0.08 n/a n/a n/a n/a n/a 0.59 n/a n/a 3.22 38.64
Tocopherol, delta (mg) 1.42 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.6 7.2
Thiamin (mg) 0.0 0.0 0.0 0.006 0.165 0.0 0.0 0.0 0.012 0.0 0.016 0.0 0.0 0.198 2.376
Riboflavin (mg) 0.0 0.0 0.002 0.039 0.102 0.0 0.0 0.0 0.01 0.001 0.003 0.0 0.0 0.157 1.884
Niacin (mg) 0.0 0.01 0.0 0.006 1.229 0.0 0.0 0.002 0.078 0.0 0.028 0.0 0.0 1.353 16.236
Pantothenic acid (mg) 0.0 0.012 0.0 0.118 0.092 0.0 n/a 0.0 0.059 0.0 0.021 0.0 0.0 0.302 3.624
Vitamin B-6 (mg) 0.0 0.004 0.0 0.011 0.008 0.0 0.0 0.0 0.021 0.0 0.005 0.0 0.0 0.05 0.6
Folate (mcg) 0.0 0.092 0.0 3.86 38.125 0.0 0.0 0.0 1.171 0.0 0.53 0.055 0.0 43.833 525.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) n/a 0.2 0.0 20.6 2.2 0.0 0.0 n/a 0.9 0.0 1.0 0.0 0.0 24.9 298.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 n/a n/a 0.014 0.027 0.0 n/a n/a 0.002 n/a 0.002 n/a n/a 0.045 0.54
Threonine (g) 0.0 n/a n/a 0.046 0.058 0.0 n/a n/a 0.004 n/a 0.007 n/a n/a 0.116 1.392
Isoleucine (g) 0.0 n/a n/a 0.055 0.075 0.0 n/a n/a 0.004 n/a 0.008 n/a n/a 0.142 1.704
Leucine (g) 0.0 n/a n/a 0.09 0.148 0.0 n/a n/a 0.006 n/a 0.014 n/a n/a 0.258 3.096
Lysine (g) 0.0 n/a n/a 0.075 0.048 0.0 n/a n/a 0.006 n/a 0.007 n/a n/a 0.135 1.62
Methionine (g) 0.0 n/a n/a 0.031 0.038 0.0 n/a n/a 0.002 n/a 0.004 n/a n/a 0.075 0.9
Cystine (g) 0.0 n/a n/a 0.022 0.046 0.0 n/a n/a 0.002 n/a 0.004 n/a n/a 0.074 0.888
Phenylalanine (g) 0.0 n/a n/a 0.056 0.108 0.0 n/a n/a 0.004 n/a 0.01 n/a n/a 0.178 2.136
Tyrosine (g) 0.0 n/a n/a 0.041 0.065 0.0 n/a n/a 0.006 n/a 0.005 n/a n/a 0.117 1.404
Valine (g) 0.0 n/a n/a 0.071 0.088 0.0 n/a n/a 0.006 n/a 0.01 n/a n/a 0.174 2.088
Arginine (g) 0.0 n/a n/a 0.067 0.088 0.0 n/a n/a 0.004 n/a 0.028 n/a n/a 0.187 2.244
Histidine (g) 0.0 n/a n/a 0.025 0.048 0.0 n/a n/a 0.002 n/a 0.006 n/a n/a 0.082 0.984
Alanine (g) 0.0 n/a n/a 0.061 0.069 0.0 n/a n/a 0.01 n/a 0.01 n/a n/a 0.149 1.788
Aspartic acid (g) 0.0 n/a n/a 0.109 0.092 0.0 n/a n/a 0.035 n/a 0.022 n/a n/a 0.258 3.096
Glutamic acid (g) 0.0 n/a n/a 0.138 0.725 0.0 n/a n/a 0.014 n/a 0.044 n/a n/a 0.921 11.052
Glycine (g) 0.0 n/a n/a 0.035 0.077 0.0 n/a n/a 0.006 n/a 0.011 n/a n/a 0.129 1.548
Proline (g) 0.0 n/a n/a 0.042 0.25 0.0 n/a n/a 0.01 n/a 0.009 n/a n/a 0.31 3.72
Serine (g) 0.0 n/a n/a 0.08 0.108 0.0 n/a n/a 0.008 n/a 0.011 n/a n/a 0.207 2.484
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) 2.855 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 1.985 0.0 0.0 0.255 0.033 0.0 0.0 0.0 0.012 0.0 0.149 0.0 0.0 2.434 29.208
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 6.051 n/a 2.455 n/a n/a 8.506 102.072
Monounsaturated Fat (g) 5.503 0.0 0.0 0.313 0.019 0.0 0.0 0.0 0.014 0.0 0.982 0.0 0.0 6.831 81.972
Polyunsaturated (g) 0.595 0.0 0.0 0.112 0.085 0.0 0.0 0.0 0.027 0.0 0.52 0.0 0.0 1.34 16.08