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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest from 1/2 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		figs
544.5g 		sugar
200.0g 		zest
0.0g 		juice
31.26g 		balsamic vinegar
32.0g 		rosemary
0.27g 		salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 4.08 0.0 n/a 0.12 0.16 0.01 0.0 4.37 4.37
Total Fat (g) 1.63 0.0 n/a 0.04 0.0 0.04 0.0 1.72 1.72
Carbohydrates (g) 104.44 199.96 n/a 4.62 5.45 0.17 0.0 314.63 314.63
Ash (g) 3.59 0.0 n/a n/a 0.12 0.02 0.4 4.13 4.13
Calories (kcal) 402.93 774.0 n/a 18.756 28.16 0.894 0.0 1224.74 1224.74
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 2.42 n/a n/a 2.42 2.42
Fructose (g) n/a n/a n/a n/a 2.36 n/a n/a 2.36 2.36
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 430.75 0.06 n/a 26.42 24.46 0.03 0.0 481.72 481.72
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 88.54 199.82 n/a 4.44 4.78 n/a 0.0 297.58 297.58
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 15.8 0.0 n/a 0.1 n/a 0.1 0.0 16.0 16.0
Calcium (mg) 190.575 2.0 n/a 3.439 8.64 3.456 0.096 208.206 208.206
Iron (mg) 2.01 0.02 n/a 0.08 0.23 0.08 0.0 2.42 2.42
Magnesium (mg) 92.565 0.0 n/a 3.126 3.84 0.594 0.004 100.129 100.129
Phosphorus (mg) 76.23 0.0 n/a 4.376 6.08 0.189 0.0 86.875 86.875
Potassium (mg) 1263.24 4.0 n/a 32.51 35.84 2.579 0.032 1338.201 1338.201
Sodium (mg) 5.445 0.0 n/a 1.563 7.36 0.135 155.032 169.535 169.535
Zinc (mg) 0.82 0.0 n/a 0.02 0.03 0.01 0.0 0.87 0.87
Copper (mg) 0.381 0.0 n/a 0.006 0.01 0.001 0.0 0.399 0.399
Manganese (mg) 0.708 0.0 n/a n/a 0.042 0.005 0.0 0.755 0.755
Selenium (mcg) 1.1 1.2 n/a 0.0 n/a 0.0 0.0 2.3 2.3
Vitamin A, IU (IU) 773.19 0.0 n/a n/a 0.0 8.446 0.0 781.636 781.636
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 38.115 0.0 n/a 0.0 0.0 0.421 0.0 38.536 38.536
Beta Carotene (mcg) 462.825 0.0 n/a 1.563 n/a n/a 0.0 464.388 464.388
Vitamin E (mg) 0.6 0.0 n/a 0.0 n/a n/a 0.0 0.6 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 49.005 0.0 n/a 17.818 n/a n/a 0.0 66.823 66.823
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.9 0.0 n/a 7.8 0.0 0.2 0.0 18.9 18.9
Thiamin (mg) 0.327 0.0 n/a 0.006 n/a 0.001 0.0 0.334 0.334
Riboflavin (mg) 0.272 0.04 n/a 0.006 n/a 0.001 0.0 0.32 0.32
Niacin (mg) 2.178 0.0 n/a 0.041 n/a 0.003 0.0 2.221 2.221
Pantothenic acid (mg) 1.634 0.0 n/a n/a n/a n/a 0.0 1.634 1.634
Vitamin B-6 (mg) 0.599 0.0 n/a 0.009 n/a 0.005 0.0 0.613 0.613
Folate (mcg) 32.67 0.0 n/a 0.0 n/a 0.829 0.0 33.499 33.499
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 25.6 0.0 n/a 1.0 n/a n/a 0.0 26.6 26.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.054 n/a n/a n/a n/a n/a 0.0 0.054 0.054
Threonine (g) 0.109 n/a n/a n/a n/a n/a 0.0 0.109 0.109
Isoleucine (g) 0.109 n/a n/a n/a n/a n/a 0.0 0.109 0.109
Leucine (g) 0.163 n/a n/a n/a n/a n/a 0.0 0.163 0.163
Lysine (g) 0.163 n/a n/a n/a n/a n/a 0.0 0.163 0.163
Methionine (g) 0.054 n/a n/a n/a n/a n/a 0.0 0.054 0.054
Cystine (g) 0.054 n/a n/a n/a n/a n/a 0.0 0.054 0.054
Phenylalanine (g) 0.109 n/a n/a n/a n/a n/a 0.0 0.109 0.109
Tyrosine (g) 0.163 n/a n/a n/a n/a n/a 0.0 0.163 0.163
Valine (g) 0.163 n/a n/a n/a n/a n/a 0.0 0.163 0.163
Arginine (g) 0.109 n/a n/a n/a n/a n/a 0.0 0.109 0.109
Histidine (g) 0.054 n/a n/a n/a n/a n/a 0.0 0.054 0.054
Alanine (g) 0.272 n/a n/a n/a n/a n/a 0.0 0.272 0.272
Aspartic acid (g) 0.98 n/a n/a n/a n/a n/a 0.0 0.98 0.98
Glutamic acid (g) 0.381 n/a n/a n/a n/a n/a 0.0 0.381 0.381
Glycine (g) 0.163 n/a n/a n/a n/a n/a 0.0 0.163 0.163
Proline (g) 0.272 n/a n/a n/a n/a n/a 0.0 0.272 0.272
Serine (g) 0.218 n/a n/a n/a n/a n/a 0.0 0.218 0.218
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.327 0.0 n/a 0.009 0.0 0.02 0.0 0.356 0.356
Phytosterols (mg) 168.795 n/a n/a n/a n/a 0.157 0.0 168.952 168.952
Monounsaturated Fat (g) 0.381 0.0 n/a 0.0 n/a 0.008 0.0 0.389 0.389
Polyunsaturated (g) 0.762 0.0 n/a 0.006 n/a 0.006 0.0 0.775 0.775