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2 lb Fish scraps
1 x Bouquet Garni
1 x Salt
1 x Grnd White Pepper
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. Extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
2 x Medium Carrots, minced 1/2 carrots
$1.49 per pound
$0.10
1 x Small Onion, minced 1/4 onion
$0.79 per pound
$0.03
1/2 c. Chopped Fresh Mushrooms 2 tablespoons
$3.69 per 8 ounces
$0.14
1 x Lobster head 1/4 lobster
$19.00 per 6 ounces
$4.19
2/3 lb Fresh Seaweed 2 2/3 oz
$5.66 per 33 ounces
$0.46
1 1/2 quart Water 3/8 quart
n/a
 
2 Tbsp. Cornstarch (optional) 1 1/2 teaspoons
$2.89 per 16 ounces
$0.03
1/4 c. Skim Lowfat milk (optional) 1 tablespoon
$3.69 per 1/2 gallons
$0.03
4 x 3/4 in. Red Snapper fillets 3/4 snapper
$5.99 per pound
$0.28
Total per Serving $5.30
Total Recipe $21.20
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