Receta Fillings For Pierogi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Salt & pepper
2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
18.75g 		cottage cheese
37.5g 		pepper
0.0g 		salt
0.0g 		chives
2.0g 		cottage cheese
35.0g 		butter
0.79g 		egg
7.33g 		sugar
2.1g 		currants
1.5g 		lemon juice
0.85g 		mushrooms
11.32g 		onion
16.5g 		pepper
0.0g 		salt
0.0g 		egg yolks
0.0g 		butter
0.83g 		sauerkraut
47.33g 		mushrooms
11.32g 		onion
10.5g 		salt
0.0g 		pepper
0.0g 		butter
0.83g 		prunes
25.23g 		sugar
0.7g 		lemon juice
0.85g 		blueberries
93.73g 		Total Per Serving Total for Recipe
Protein (g) 0.38 4.17 n/a n/a 0.04 3.89 0.01 0.92 0.0 0.06 0.0 0.35 0.18 n/a n/a n/a 0.01 0.43 0.35 0.12 n/a n/a 0.01 0.55 0.0 0.0 0.69 12.16 72.96
Total Fat (g) 0.02 1.61 n/a n/a 0.0 1.51 0.64 0.73 0.0 0.0 0.0 0.04 0.02 n/a n/a n/a 0.68 0.07 0.04 0.01 n/a n/a 0.68 0.1 0.0 0.0 0.31 6.44 38.64
Carbohydrates (g) 3.28 1.27 n/a n/a 0.11 1.18 0.0 0.06 2.1 1.11 0.07 0.37 1.54 n/a n/a n/a 0.0 2.03 0.37 0.98 n/a n/a 0.0 16.12 0.7 0.07 13.58 44.94 269.64
Ash (g) 0.2 0.53 n/a n/a 0.01 0.49 0.02 0.06 0.0 0.04 0.0 0.1 0.06 n/a n/a n/a 0.02 1.02 0.1 0.04 n/a n/a 0.02 0.67 0.0 0.0 0.22 3.59 21.54
Calories (kcal) 14.438 36.75 n/a n/a 0.5 34.3 5.652 10.487 8.127 4.245 0.212 2.49 6.6 n/a n/a n/a 5.975 8.993 2.49 4.2 n/a n/a 5.975 60.552 2.709 0.212 53.428 268.334 1610.004
Starch (g) 2.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.29 n/a n/a 0.03 4.21 25.26
Sucrose (g) 0.03 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.16 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.04 n/a n/a 0.1 0.45 2.7
Glucose (dextrose) (g) 0.06 0.0 n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.17 0.33 n/a n/a n/a n/a 0.07 0.17 0.21 n/a n/a n/a 6.42 n/a n/a 4.57 12.01 72.06
Fructose (g) 0.05 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.02 0.21 n/a n/a n/a n/a 0.02 0.02 0.14 n/a n/a n/a 3.14 n/a n/a 4.66 8.26 49.56
Lactose (g) 0.0 1.0 n/a n/a n/a 0.93 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1.94 11.64
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.02 n/a n/a 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.88 29.92 n/a n/a 1.84 27.93 0.13 5.56 0.0 0.29 0.77 10.46 14.7 n/a n/a n/a 0.13 43.79 10.46 9.36 n/a n/a 0.13 7.8 0.0 0.77 78.93 257.84 1547.04
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 1.0 n/a n/a 0.04 0.93 0.0 0.06 2.1 1.01 0.02 0.19 0.7 n/a n/a n/a 0.0 0.84 0.19 0.45 n/a n/a 0.0 9.62 0.7 0.02 9.34 27.35 164.1
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Dietary Fiber (g) 0.4 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.3 n/a n/a n/a 0.0 1.4 0.1 0.2 n/a n/a 0.0 1.8 0.0 0.0 2.2 6.7 40.2
Calcium (mg) 2.25 31.125 n/a n/a 1.22 29.05 0.189 3.887 0.021 1.29 0.059 0.339 3.795 n/a n/a n/a 0.2 14.2 0.339 2.415 n/a n/a 0.2 10.849 0.007 0.059 5.624 107.119 642.714
Iron (mg) 0.15 0.03 n/a n/a 0.04 0.02 0.0 0.13 0.0 0.05 0.0 0.06 0.03 n/a n/a n/a 0.0 0.7 0.06 0.02 n/a n/a 0.0 0.23 0.0 0.0 0.26 1.78 10.68
Magnesium (mg) 4.313 3.0 n/a n/a 0.4 2.8 0.016 0.88 0.0 0.615 0.051 1.018 1.65 n/a n/a n/a 0.017 6.153 1.018 1.05 n/a n/a 0.017 10.344 0.0 0.051 5.624 39.017 234.102
Phosphorus (mg) 10.688 59.625 n/a n/a 0.66 55.65 0.189 14.007 0.0 1.875 0.051 9.732 4.785 n/a n/a n/a 0.2 9.467 9.732 3.045 n/a n/a 0.2 17.409 0.0 0.051 11.248 208.613 1251.678
Potassium (mg) 78.938 39.0 n/a n/a 5.2 36.4 0.189 9.827 0.042 13.38 1.05 35.987 24.09 n/a n/a n/a 0.2 80.467 35.987 15.33 n/a n/a 0.2 184.684 0.014 1.05 72.175 634.208 3805.248
Sodium (mg) 1.125 136.5 n/a n/a 0.08 127.4 4.541 10.267 0.0 0.12 0.008 0.566 0.66 n/a n/a n/a 4.8 312.873 0.566 0.42 n/a n/a 4.8 0.505 0.0 0.008 0.937 606.176 3637.056
Zinc (mg) 0.05 0.15 n/a n/a 0.01 0.14 0.0 0.08 0.0 0.01 0.0 0.06 0.03 n/a n/a n/a 0.0 0.09 0.06 0.02 n/a n/a 0.0 0.11 0.0 0.0 0.15 0.96 5.76
Copper (mg) 0.021 0.011 n/a n/a 0.001 0.011 0.0 0.007 0.0 0.007 0.0 0.036 0.007 n/a n/a n/a 0.0 0.047 0.036 0.004 n/a n/a 0.0 0.071 0.0 0.0 0.056 0.316 1.896
Manganese (mg) 0.028 0.0 n/a n/a 0.003 0.0 0.0 0.003 0.0 0.007 0.0 0.006 0.021 n/a n/a n/a 0.0 0.071 0.006 0.014 n/a n/a 0.0 0.076 0.0 0.0 0.319 0.553 3.318
Selenium (mcg) 0.1 3.6 n/a n/a 0.0 3.4 0.0 2.3 0.0 0.0 0.0 1.1 0.1 n/a n/a n/a 0.0 0.3 1.1 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.1 12.2 73.2
Vitamin A, IU (IU) 0.375 52.5 n/a n/a 80.0 49.0 19.7 35.713 0.0 1.095 0.169 0.0 0.33 n/a n/a n/a 20.825 8.52 0.0 0.21 n/a n/a 20.825 197.046 0.0 0.169 50.616 537.095 3222.57
Retinol (mcg) 0.0 13.5 n/a n/a 0.0 12.6 5.29 10.193 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 5.592 0.0 0.0 0.0 n/a n/a 5.592 0.0 0.0 0.0 0.0 52.766 316.596
Vitamin A, RAE (mcg_RAE) 0.0 13.875 n/a n/a 4.0 12.95 5.392 10.267 0.0 0.06 0.008 0.0 0.0 n/a n/a n/a 5.7 0.473 0.0 0.0 n/a n/a 5.7 9.84 0.0 0.008 2.812 71.086 426.516
Beta Carotene (mcg) 0.188 4.5 n/a n/a 48.0 4.2 1.246 0.733 0.0 0.645 0.025 0.0 0.165 n/a n/a n/a 1.317 3.787 0.0 0.105 n/a n/a 1.317 99.406 0.0 0.025 29.995 195.653 1173.918
Vitamin E (mg) 0.0 0.03 n/a n/a 0.0 0.03 0.02 0.07 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.02 0.07 0.0 0.0 n/a n/a 0.02 0.11 0.0 0.0 0.53 0.91 5.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.441 2.567 n/a n/a n/a 2.037 n/a n/a n/a n/a 0.467 n/a 2.037 n/a n/a n/a 0.467 n/a n/a n/a n/a 8.015 48.09
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.5 0.0 n/a n/a 18.32 0.0 0.0 24.273 0.0 0.0 0.076 0.0 0.66 n/a n/a n/a 0.0 139.633 0.0 0.42 n/a n/a 0.0 37.34 0.0 0.076 74.987 297.286 1783.716
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.04 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 n/a n/a 0.34 0.38 2.28
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.03 0.03 0.18
Vitamin C (mg) 3.7 0.0 n/a n/a 0.9 0.0 0.0 0.0 0.0 0.1 0.4 0.2 1.2 n/a n/a n/a 0.0 7.0 0.2 0.8 n/a n/a 0.0 0.2 0.0 0.4 9.1 24.1 144.6
Thiamin (mg) 0.015 0.011 n/a n/a 0.001 0.011 0.0 0.005 0.0 0.002 0.0 0.009 0.008 n/a n/a n/a 0.0 0.009 0.009 0.005 n/a n/a 0.0 0.013 0.0 0.0 0.037 0.138 0.828
Riboflavin (mg) 0.006 0.06 n/a n/a 0.003 0.056 0.0 0.035 0.0 0.002 0.0 0.045 0.005 n/a n/a n/a 0.0 0.009 0.045 0.003 n/a n/a 0.0 0.048 0.0 0.0 0.037 0.357 2.142
Niacin (mg) 0.197 0.038 n/a n/a 0.004 0.035 0.0 0.005 0.0 0.024 0.001 0.409 0.02 n/a n/a n/a 0.0 0.066 0.409 0.013 n/a n/a 0.0 0.474 0.0 0.001 0.394 2.089 12.534
Pantothenic acid (mg) 0.056 0.21 n/a n/a 0.001 0.196 0.001 0.106 0.0 0.001 0.001 0.17 0.02 n/a n/a n/a 0.001 0.043 0.17 0.013 n/a n/a 0.001 0.106 0.0 0.001 0.112 1.207 7.242
Vitamin B-6 (mg) 0.056 0.019 n/a n/a 0.001 0.018 0.0 0.01 0.0 0.005 0.0 0.011 0.02 n/a n/a n/a 0.0 0.062 0.011 0.013 n/a n/a 0.0 0.053 0.0 0.0 0.047 0.326 1.956
Folate (mcg) 3.0 4.5 n/a n/a 0.28 4.2 0.024 3.447 0.0 0.15 0.11 1.811 3.135 n/a n/a n/a 0.025 11.36 1.811 1.995 n/a n/a 0.025 1.009 0.0 0.11 5.624 42.615 255.69
Vitamin B-12 (mcg) 0.0 0.16 n/a n/a 0.0 0.15 0.0 0.09 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.42 2.52
Choline (mg) 2.3 6.9 n/a n/a 0.1 6.4 0.1 18.4 0.0 0.2 0.0 2.0 1.0 n/a n/a n/a 0.2 4.9 2.0 0.6 n/a n/a 0.2 2.5 0.0 0.0 5.6 53.5 321.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.056 n/a n/a n/a 0.053 0.0 0.012 n/a n/a n/a 0.005 0.002 n/a n/a n/a 0.0 0.005 0.005 0.001 n/a n/a 0.0 0.008 n/a n/a 0.0 0.151 0.906
Threonine (g) 0.015 0.188 n/a n/a n/a 0.175 0.0 0.041 n/a n/a n/a 0.012 0.003 n/a n/a n/a 0.0 0.014 0.012 0.002 n/a n/a 0.0 0.013 n/a n/a 0.019 0.495 2.97
Isoleucine (g) 0.015 0.221 n/a n/a n/a 0.207 0.0 0.049 n/a n/a n/a 0.009 0.002 n/a n/a n/a 0.0 0.009 0.009 0.001 n/a n/a 0.0 0.01 n/a n/a 0.019 0.552 3.312
Leucine (g) 0.023 0.42 n/a n/a n/a 0.392 0.001 0.08 n/a n/a n/a 0.014 0.005 n/a n/a n/a 0.001 0.014 0.014 0.003 n/a n/a 0.001 0.018 n/a n/a 0.037 1.021 6.126
Lysine (g) 0.024 0.349 n/a n/a n/a 0.326 0.001 0.067 n/a n/a n/a 0.012 0.007 n/a n/a n/a 0.001 0.014 0.012 0.004 n/a n/a 0.001 0.013 n/a n/a 0.009 0.839 5.034
Methionine (g) 0.006 0.101 n/a n/a n/a 0.095 0.0 0.028 n/a n/a n/a 0.003 0.0 n/a n/a n/a 0.0 0.005 0.003 0.0 n/a n/a 0.0 0.005 n/a n/a 0.009 0.256 1.536
Cystine (g) 0.006 0.026 n/a n/a n/a 0.025 0.0 0.02 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.0 0.005 0.001 0.0 n/a n/a 0.0 0.003 n/a n/a 0.009 0.095 0.57
Phenylalanine (g) 0.017 0.218 n/a n/a n/a 0.203 0.0 0.05 n/a n/a n/a 0.01 0.005 n/a n/a n/a 0.0 0.009 0.01 0.003 n/a n/a 0.0 0.025 n/a n/a 0.028 0.58 3.48
Tyrosine (g) 0.015 0.225 n/a n/a n/a 0.21 0.0 0.037 n/a n/a n/a 0.005 0.002 n/a n/a n/a 0.0 0.005 0.005 0.001 n/a n/a 0.0 0.005 n/a n/a 0.009 0.519 3.114
Valine (g) 0.023 0.281 n/a n/a n/a 0.263 0.0 0.063 n/a n/a n/a 0.026 0.003 n/a n/a n/a 0.001 0.014 0.026 0.002 n/a n/a 0.001 0.015 n/a n/a 0.028 0.746 4.476
Arginine (g) 0.019 0.188 n/a n/a n/a 0.175 0.0 0.06 n/a n/a n/a 0.009 0.017 n/a n/a n/a 0.0 0.024 0.009 0.01 n/a n/a 0.0 0.01 n/a n/a 0.037 0.558 3.348
Histidine (g) 0.009 0.124 n/a n/a n/a 0.116 0.0 0.023 n/a n/a n/a 0.007 0.002 n/a n/a n/a 0.0 0.009 0.007 0.001 n/a n/a 0.0 0.008 n/a n/a 0.009 0.315 1.89
Alanine (g) 0.011 0.143 n/a n/a n/a 0.133 0.0 0.054 n/a n/a n/a 0.023 0.003 n/a n/a n/a 0.0 0.014 0.023 0.002 n/a n/a 0.0 0.018 n/a n/a 0.028 0.452 2.712
Aspartic acid (g) 0.096 0.341 n/a n/a n/a 0.319 0.0 0.098 n/a n/a n/a 0.023 0.015 n/a n/a n/a 0.001 0.043 0.023 0.009 n/a n/a 0.001 0.202 n/a n/a 0.056 1.225 7.35
Glutamic acid (g) 0.066 0.975 n/a n/a n/a 0.91 0.001 0.123 n/a n/a n/a 0.038 0.043 n/a n/a n/a 0.002 0.099 0.038 0.027 n/a n/a 0.002 0.028 n/a n/a 0.084 2.437 14.622
Glycine (g) 0.011 0.083 n/a n/a n/a 0.077 0.0 0.032 n/a n/a n/a 0.01 0.005 n/a n/a n/a 0.0 0.009 0.01 0.003 n/a n/a 0.0 0.013 n/a n/a 0.028 0.281 1.686
Proline (g) 0.013 0.461 n/a n/a n/a 0.431 0.001 0.037 n/a n/a n/a 0.009 0.002 n/a n/a n/a 0.001 0.014 0.009 0.001 n/a n/a 0.001 0.033 n/a n/a 0.028 1.04 6.24
Serine (g) 0.017 0.24 n/a n/a n/a 0.224 0.0 0.071 n/a n/a n/a 0.01 0.003 n/a n/a n/a 0.0 0.019 0.01 0.002 n/a n/a 0.0 0.015 n/a n/a 0.019 0.632 3.792
Cholesterol (mg) 0.0 6.375 n/a n/a 0.0 5.95 1.695 31.02 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.792 0.0 0.0 0.0 n/a n/a 1.792 0.0 0.0 0.0 0.0 48.623 291.738
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.645 n/a n/a 0.0 0.602 0.405 0.227 0.0 0.0 0.0 0.005 0.007 n/a n/a n/a 0.428 0.014 0.005 0.004 n/a n/a 0.428 0.023 0.0 0.0 0.028 2.827 16.962
Phytosterols (mg) 0.938 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.475 n/a n/a n/a n/a n/a n/a 1.575 n/a n/a n/a n/a n/a n/a n/a 4.988 29.928
Monounsaturated Fat (g) 0.0 0.293 n/a n/a 0.0 0.273 0.166 0.279 0.0 0.001 0.0 0.0 0.002 n/a n/a n/a 0.175 0.005 0.0 0.001 n/a n/a 0.175 0.013 0.0 0.0 0.047 1.429 8.574
Polyunsaturated (g) 0.008 0.045 n/a n/a 0.001 0.042 0.024 0.1 0.0 0.003 0.0 0.016 0.003 n/a n/a n/a 0.025 0.033 0.016 0.002 n/a n/a 0.025 0.015 0.0 0.0 0.141 0.498 2.988