Receta Finger Lickin' Oven Fried Chicken - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken
308.44g |
stuffing
60.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 57.37 | 4.53 | 61.9 | 247.6 |
| Total Fat (g) | 46.45 | 6.7 | 53.15 | 212.6 |
| Carbohydrates (g) | 0.0 | 12.97 | 12.97 | 51.88 |
| Ash (g) | 2.44 | n/a | 2.44 | 9.76 |
| Calories (kcal) | 663.149 | 131.014 | 794.162 | 3176.648 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 203.54 | 35.05 | 238.59 | 954.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.42 | 1.42 | 5.68 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.9 | 3.6 |
| Calcium (mg) | 33.929 | 45.885 | 79.814 | 319.256 |
| Iron (mg) | 2.78 | 1.66 | 4.44 | 17.76 |
| Magnesium (mg) | 61.688 | 9.66 | 71.348 | 285.392 |
| Phosphorus (mg) | 453.409 | 54.941 | 508.35 | 2033.4 |
| Potassium (mg) | 582.954 | 73.054 | 656.008 | 2624.032 |
| Sodium (mg) | 215.909 | 370.703 | 586.611 | 2346.444 |
| Zinc (mg) | 4.04 | 0.61 | 4.65 | 18.6 |
| Copper (mg) | 0.154 | 0.097 | 0.251 | 1.004 |
| Manganese (mg) | 0.062 | n/a | 0.062 | 0.248 |
| Selenium (mcg) | 44.4 | 9.8 | 54.3 | 217.2 |
| Vitamin A, IU (IU) | 431.818 | n/a | 431.818 | 1727.272 |
| Retinol (mcg) | 126.461 | 204.068 | 330.528 | 1322.112 |
| Vitamin A, RAE (mcg_RAE) | 129.545 | 208.898 | 338.443 | 1353.772 |
| Beta Carotene (mcg) | 0.0 | 53.13 | 53.13 | 212.52 |
| Vitamin E (mg) | 0.93 | 0.62 | 1.54 | 6.16 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 1.208 | 1.208 | 4.832 |
| Lutein + zeaxanthin (mcg) | 0.0 | 30.791 | 30.791 | 123.164 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.9 | 1.8 | 6.7 | 26.8 |
| Thiamin (mg) | 0.185 | 0.103 | 0.288 | 1.152 |
| Riboflavin (mg) | 0.37 | 0.175 | 0.545 | 2.18 |
| Niacin (mg) | 20.974 | 1.6 | 22.574 | 90.296 |
| Pantothenic acid (mg) | 2.807 | n/a | 2.807 | 11.228 |
| Vitamin B-6 (mg) | 1.08 | 0.072 | 1.152 | 4.608 |
| Folate (mcg) | 18.506 | 44.678 | 63.184 | 252.736 |
| Vitamin B-12 (mcg) | 0.96 | 0.86 | 1.81 | 7.24 |
| Choline (mg) | 184.1 | 23.5 | 207.6 | 830.4 |
| Folic acid (mcg) | 0.0 | 14.49 | 14.49 | 57.96 |
| Tryptophan (g) | 0.648 | n/a | 0.648 | 2.592 |
| Threonine (g) | 2.375 | n/a | 2.375 | 9.5 |
| Isoleucine (g) | 2.838 | n/a | 2.838 | 11.352 |
| Leucine (g) | 4.164 | n/a | 4.164 | 16.656 |
| Lysine (g) | 4.657 | n/a | 4.657 | 18.628 |
| Methionine (g) | 1.511 | n/a | 1.511 | 6.044 |
| Cystine (g) | 0.771 | n/a | 0.771 | 3.084 |
| Phenylalanine (g) | 2.221 | n/a | 2.221 | 8.884 |
| Tyrosine (g) | 1.851 | n/a | 1.851 | 7.404 |
| Valine (g) | 2.776 | n/a | 2.776 | 11.104 |
| Arginine (g) | 3.609 | n/a | 3.609 | 14.436 |
| Histidine (g) | 1.666 | n/a | 1.666 | 6.664 |
| Alanine (g) | 3.362 | n/a | 3.362 | 13.448 |
| Aspartic acid (g) | 5.12 | n/a | 5.12 | 20.48 |
| Glutamic acid (g) | 8.359 | n/a | 8.359 | 33.436 |
| Glycine (g) | 3.763 | n/a | 3.763 | 15.052 |
| Proline (g) | 2.807 | n/a | 2.807 | 11.228 |
| Serine (g) | 2.036 | n/a | 2.036 | 8.144 |
| Cholesterol (mg) | 231.331 | 43.47 | 274.801 | 1099.204 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 13.294 | 1.503 | 14.797 | 59.188 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 19.247 | 2.832 | 22.078 | 88.312 |
| Polyunsaturated (g) | 9.963 | 1.914 | 11.877 | 47.508 |