CookEatShare is also available in English
Cerrar

Receta Finger Lickin Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lb Lean ribs, (6 to 8)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
garlic
7.83g
lemon
30.74g
tomatoes paste
170.0g
vinegar
240.0g
onions
297.0g
celery
22.47g
chili sauce
112.8g
worcestershire sauce
34.0g
thyme
1.0g
chili
15.0g
cumin
4.2g
cayenne pepper
10.6g
salt
36.0g
pepper
12.8g
paprika
13.8g
sugar
8.4g
mustard
5.0g
Total Per Serving Total for Recipe
Protein (g) 0.5 0.34 7.34 0.0 3.27 0.16 1.46 0.0 0.09 1.84 0.75 1.27 0.0 1.4 2.04 0.0 0.22 20.67 20.67
Total Fat (g) 0.04 0.09 0.8 0.0 0.3 0.04 0.86 0.0 0.07 2.51 0.94 1.83 0.0 0.42 1.79 0.0 0.2 9.88 9.88
Carbohydrates (g) 2.59 2.86 32.15 2.23 27.74 0.67 0.9 6.62 0.64 8.2 1.86 6.0 0.0 8.3 7.69 8.4 0.27 117.11 117.11
Ash (g) 0.12 0.09 4.76 n/a 1.04 0.17 2.23 0.68 0.12 1.28 0.32 0.64 35.93 0.55 0.97 0.0 0.18 49.08 49.08
Calories (kcal) 11.667 8.915 139.4 50.4 118.8 3.596 13.536 26.52 2.76 47.1 15.75 33.708 0.0 32.64 39.882 32.508 3.35 580.531 580.531
Starch (g) n/a n/a 0.37 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.41 0.41
Sucrose (g) n/a n/a 0.51 n/a 2.94 0.02 n/a n/a n/a 0.11 n/a n/a n/a n/a 0.11 n/a 0.01 3.71 3.71
Glucose (dextrose) (g) n/a n/a 9.78 n/a 5.85 0.12 n/a n/a n/a 0.32 n/a n/a n/a n/a 0.36 n/a 0.02 16.46 16.46
Fructose (g) n/a n/a 9.95 n/a 3.83 0.11 n/a n/a n/a 0.64 n/a n/a n/a n/a 0.93 n/a 0.01 15.47 15.47
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.48 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.59 27.35 124.95 225.14 264.66 21.45 107.35 26.7 0.08 1.17 0.34 0.85 0.07 1.35 1.32 0.0 4.13 811.5 811.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.77 20.71 0.96 12.59 0.41 0.15 3.41 0.02 1.08 0.09 1.1 0.0 0.08 1.43 8.39 0.04 51.3 51.3
Galactose (g) n/a n/a 0.0 n/a 0.0 0.15 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.0 0.17 0.17
Dietary Fiber (g) 0.2 0.9 7.0 0.0 5.0 0.4 0.7 0.0 0.4 5.1 0.4 2.9 0.0 3.4 5.2 0.0 0.2 31.6 31.6
Calcium (mg) 14.172 7.992 61.2 16.8 68.31 8.989 13.536 36.38 18.9 41.7 39.102 15.688 8.64 55.936 24.426 0.084 2.9 434.756 434.756
Iron (mg) 0.13 0.18 5.07 0.48 0.62 0.04 1.31 1.8 1.24 2.14 2.79 0.83 0.12 3.69 3.26 0.0 0.08 23.77 23.77
Magnesium (mg) 1.958 2.459 71.4 12.0 29.7 2.472 13.536 4.42 2.2 25.5 15.372 16.112 0.36 24.832 25.53 0.0 2.45 250.301 250.301
Phosphorus (mg) 11.98 4.918 141.1 19.2 86.13 5.393 25.944 20.4 2.01 45.45 20.958 31.058 0.0 22.144 47.61 0.0 5.3 489.596 489.596
Potassium (mg) 31.398 42.421 1723.8 175.2 433.62 58.429 144.384 272.0 8.14 287.4 75.096 213.484 2.88 161.152 323.472 0.168 6.9 3959.944 3959.944
Sodium (mg) 1.331 0.615 1343.0 12.0 11.88 17.978 714.024 333.2 0.55 151.5 7.056 3.18 13952.88 5.632 4.692 0.0 56.75 16616.268 16616.268
Zinc (mg) 0.09 0.02 1.07 0.1 0.5 0.03 0.18 0.06 0.06 0.41 0.2 0.26 0.04 0.18 0.56 0.0 0.03 3.8 3.8
Copper (mg) 0.023 0.012 0.629 0.024 0.119 0.009 0.09 0.068 0.009 0.065 0.037 0.039 0.011 0.145 0.084 0.0 0.005 1.368 1.368
Manganese (mg) 0.131 0.009 0.51 n/a 0.386 0.022 0.124 n/a 0.079 0.326 0.14 0.212 0.036 0.721 0.116 0.0 0.021 2.832 2.832
Selenium (mcg) 1.1 0.1 9.0 0.2 1.5 0.1 0.6 0.2 0.0 0.9 0.2 0.9 0.0 0.4 0.6 0.1 1.6 17.6 17.6
Vitamin A, IU (IU) 0.705 6.763 2592.5 n/a 5.94 100.902 1849.92 26.86 38.0 4447.5 53.34 4410.66 0.0 38.272 7277.43 0.0 3.55 20852.341 20852.341
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.34
Vitamin A, RAE (mcg_RAE) 0.0 0.307 129.2 0.0 0.0 4.944 92.496 1.7 1.9 222.45 2.688 220.586 0.0 1.92 363.906 0.0 0.2 1042.297 1042.297
Beta Carotene (mcg) 0.392 0.922 1531.7 0.0 2.97 60.676 1036.632 14.62 22.64 2250.0 32.004 2315.04 0.0 19.968 3819.702 0.0 1.45 11108.715 11108.715
Vitamin E (mg) 0.01 0.05 7.31 0.0 0.06 0.06 0.01 0.03 0.07 4.36 0.14 3.16 0.0 0.09 4.12 0.0 0.02 19.48 19.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 48898.8 0.0 0.0 0.0 0.0 0.0 0.0 3.15 0.0 0.0 0.0 0.768 0.0 0.0 0.0 48902.718 48902.718
Lutein + zeaxanthin (mcg) 1.253 3.381 0.0 0.0 11.88 63.597 11.28 16.32 8.62 46.5 18.816 1394.642 0.0 26.24 1815.666 0.0 0.9 3419.095 3419.095
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.06 n/a n/a n/a 0.0 0.05 n/a 0.0 0.11 0.11
Tocopherol, gamma (mg) n/a n/a 0.88 n/a 0.0 0.0 n/a n/a n/a 0.47 n/a n/a n/a 0.58 0.45 n/a 0.1 2.49 2.49
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.04 n/a n/a n/a 0.01 0.01 n/a 0.0 0.07 0.07
Vitamin C (mg) 2.4 16.3 37.2 0.0 22.0 0.7 5.1 4.4 0.5 9.6 0.3 8.1 0.0 2.7 9.8 0.0 0.1 119.2 119.2
Thiamin (mg) 0.016 0.012 0.102 0.0 0.149 0.004 0.034 0.024 0.005 0.053 0.026 0.035 0.0 0.014 0.09 0.0 0.017 0.58 0.58
Riboflavin (mg) 0.009 0.006 0.255 0.0 0.089 0.013 0.09 0.044 0.004 0.119 0.014 0.098 0.0 0.031 0.24 0.002 0.002 1.015 1.015
Niacin (mg) 0.055 0.031 5.236 0.0 0.356 0.072 0.203 0.238 0.049 1.184 0.192 0.922 0.0 0.146 2.114 0.0 0.026 10.824 10.824
Pantothenic acid (mg) 0.047 0.058 0.238 n/a 0.356 0.056 0.124 n/a n/a n/a n/a n/a 0.0 n/a 0.246 0.0 0.015 1.141 1.141
Vitamin B-6 (mg) 0.097 0.025 0.374 0.0 0.356 0.016 0.169 0.0 0.006 0.551 0.018 0.26 0.0 0.044 0.555 0.0 0.003 2.472 2.472
Folate (mcg) 0.235 3.381 20.4 0.0 56.43 8.09 1.128 2.72 2.74 15.0 0.42 11.236 0.0 1.28 14.628 0.0 0.35 138.038 138.038
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.8 1.6 65.5 0.0 18.1 1.4 0.0 0.9 0.4 10.0 1.0 5.5 0.0 1.4 7.1 0.0 1.1 115.8 115.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.128 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.128 1.128
Tryptophan (g) 0.005 n/a 0.051 n/a 0.03 0.002 0.023 n/a 0.002 n/a n/a n/a 0.0 n/a n/a n/a 0.001 0.113 0.113
Threonine (g) 0.013 n/a 0.17 n/a 0.059 0.004 0.056 n/a 0.003 n/a n/a n/a 0.0 n/a n/a n/a 0.009 0.314 0.314
Isoleucine (g) 0.017 n/a 0.119 n/a 0.03 0.004 0.045 n/a 0.005 n/a n/a n/a 0.0 n/a n/a n/a 0.008 0.228 0.228
Leucine (g) 0.024 n/a 0.187 n/a 0.089 0.007 0.079 n/a 0.004 n/a n/a n/a 0.0 n/a n/a n/a 0.015 0.405 0.405
Lysine (g) 0.021 n/a 0.204 n/a 0.119 0.007 0.068 n/a 0.002 n/a n/a n/a 0.0 n/a n/a n/a 0.014 0.434 0.434
Methionine (g) 0.006 n/a 0.034 n/a 0.0 0.002 0.023 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.004 0.069 0.069
Cystine (g) 0.005 n/a 0.034 n/a 0.0 0.0 0.034 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.004 0.077 0.077
Phenylalanine (g) 0.014 n/a 0.204 n/a 0.089 0.004 0.045 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.009 0.365 0.365
Tyrosine (g) 0.006 n/a 0.085 n/a 0.03 0.002 0.034 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.007 0.164 0.164
Valine (g) 0.023 n/a 0.136 n/a 0.059 0.007 0.068 n/a 0.005 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.308 0.308
Arginine (g) 0.049 n/a 0.119 n/a 0.297 0.004 0.068 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.013 0.551 0.551
Histidine (g) 0.009 n/a 0.102 n/a 0.03 0.002 0.034 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.006 0.182 0.182
Alanine (g) 0.01 n/a 0.34 n/a 0.059 0.004 0.056 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.009 0.479 0.479
Aspartic acid (g) 0.038 n/a 1.19 n/a 0.267 0.027 0.214 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 1.757 1.757
Glutamic acid (g) 0.063 n/a 3.23 n/a 0.772 0.02 0.192 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.038 4.315 4.315
Glycine (g) 0.016 n/a 0.102 n/a 0.089 0.004 0.056 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.012 0.28 0.28
Proline (g) 0.008 n/a 0.136 n/a 0.03 0.004 0.068 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.019 0.264 0.264
Serine (g) 0.015 n/a 0.187 n/a 0.059 0.004 0.056 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.011 0.333 0.333
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.001
Saturated Fat (g) 0.007 0.012 0.17 0.0 0.119 0.009 0.124 0.0 0.027 0.443 0.065 0.346 0.0 0.125 0.29 0.0 0.013 1.749 1.749
Phytosterols (mg) n/a n/a n/a n/a 44.55 1.348 n/a n/a 1.63 12.45 2.856 8.798 0.0 11.776 24.15 n/a n/a 107.558 107.558
Monounsaturated Fat (g) 0.001 0.003 0.119 0.0 0.03 0.007 0.068 0.0 0.005 0.536 0.59 0.292 0.0 0.129 0.17 0.0 0.132 2.079 2.079
Polyunsaturated (g) 0.02 0.028 0.272 0.0 0.059 0.018 0.451 0.0 0.012 1.119 0.138 0.887 0.0 0.145 1.148 0.0 0.048 4.344 4.344