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Receta First Love Chilli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Pecos Valley grnd red chile (warm or possibly mild or possibly a combination to taste)
1 tsp Pecos Valley grnd cumin
1 sm cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		lard
6.4g 		onion
67.5g 		garlic garlic
1.31g 		beef
226.8g 		celery salt
2.47g 		cayenne pepper
0.23g 		basil
0.14g 		salt
3.0g 		tomatoes
95.0g 		bay leaf
2.0g 		water
355.5g 		cinnamon
0.0g 		clove
0.25g 		bell pepper
48.79g 		kidney beans
256.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.74 0.08 42.16 0.28 0.03 0.0 0.0 0.74 0.15 0.0 n/a 0.01 0.42 13.36 57.99 115.98
Total Fat (g) 6.4 0.07 0.01 34.02 0.05 0.04 0.0 0.0 0.12 0.17 0.0 n/a 0.05 0.08 1.54 42.54 85.08
Carbohydrates (g) 0.0 6.3 0.43 0.0 1.57 0.13 0.0 0.0 3.8 1.5 0.0 n/a 0.15 2.26 37.12 53.27 106.54
Ash (g) 0.0 0.24 0.02 2.06 0.34 0.01 0.0 2.99 0.77 0.07 0.36 n/a 0.01 0.21 4.2 11.29 22.58
Calories (kcal) 57.728 27.0 1.944 487.609 7.863 0.716 0.032 0.0 16.15 6.26 0.0 n/a 0.808 9.758 215.04 830.908 1661.816
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 22.78 22.78 45.56
Sucrose (g) n/a 0.67 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.05 4.74 5.47 10.94
Glucose (dextrose) (g) n/a 1.33 n/a n/a n/a n/a 0.0 n/a 1.05 n/a n/a n/a 0.0 0.57 0.0 2.94 5.88
Fructose (g) n/a 0.87 n/a n/a n/a n/a 0.0 n/a 1.21 n/a n/a n/a 0.0 0.55 0.0 2.63 5.26
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 60.15 0.76 149.05 0.22 0.02 0.13 0.01 89.57 0.11 355.14 n/a 0.02 45.81 199.78 900.77 1801.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.86 0.01 0.0 0.88 0.02 0.0 0.0 2.26 n/a 0.0 n/a 0.01 1.17 4.74 11.96 23.92
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 0.0 0.7 0.1 0.0 0.0 1.0 0.5 0.0 n/a 0.1 0.8 13.6 17.9 35.8
Calcium (mg) 0.0 15.525 2.362 34.019 14.47 0.333 0.249 0.72 29.45 16.68 10.665 n/a 1.615 4.879 87.04 218.007 436.014
Iron (mg) 0.0 0.14 0.02 4.74 0.19 0.02 0.0 0.01 0.92 0.86 0.0 n/a 0.02 0.17 3.0 10.09 20.18
Magnesium (mg) 0.0 6.75 0.326 40.823 4.831 0.342 0.09 0.03 10.45 2.4 3.555 n/a 0.66 4.879 69.12 144.257 288.514
Phosphorus (mg) 0.0 19.575 1.997 387.819 9.909 0.659 0.079 0.0 18.05 2.26 0.0 n/a 0.263 9.758 230.4 680.769 1361.538
Potassium (mg) 0.0 98.55 5.233 669.045 108.164 4.532 0.415 0.24 178.6 10.58 0.0 n/a 2.755 85.383 606.72 1770.217 3540.434
Sodium (mg) 0.0 2.7 0.222 149.685 35.373 0.068 0.006 1162.74 135.85 0.46 14.22 n/a 0.608 1.464 757.76 2261.154 4522.308
Zinc (mg) 0.01 0.11 0.02 10.16 0.07 0.01 0.0 0.0 0.13 0.07 0.04 n/a 0.0 0.06 1.18 11.86 23.72
Copper (mg) 0.0 0.027 0.004 0.159 0.014 0.001 0.001 0.001 0.067 0.008 0.036 n/a 0.001 0.034 0.358 0.71 1.42
Manganese (mg) 0.0 0.088 0.022 0.023 n/a 0.005 0.002 0.003 0.076 0.163 0.0 n/a 0.075 0.059 0.435 0.95 1.9
Selenium (mcg) 0.0 0.3 0.2 35.8 0.4 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 2.3 39.2 78.4
Vitamin A, IU (IU) 0.0 1.35 0.117 0.0 48.363 93.623 7.427 0.0 111.15 123.7 0.0 n/a 1.325 180.523 0.0 567.578 1135.156
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.416 4.682 0.372 0.0 5.7 6.18 0.0 n/a 0.068 8.782 0.0 28.199 56.398
Beta Carotene (mcg) 0.0 0.675 0.065 0.0 29.013 49.14 4.424 0.0 66.5 n/a 0.0 n/a 0.21 101.483 n/a 251.51 503.02
Vitamin E (mg) 0.04 0.01 0.0 0.84 0.14 0.07 0.0 0.0 0.65 n/a 0.0 n/a 0.02 0.18 0.05 2.0 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2628.65 n/a 0.0 n/a 0.0 0.0 n/a 2628.65 5257.3
Lutein + zeaxanthin (mcg) 0.0 2.7 0.209 0.0 125.123 29.603 7.955 0.0 81.7 n/a 0.0 n/a 0.0 166.374 n/a 413.665 827.33
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a 0.0 1.77 1.81 3.62
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.05 0.05 0.1
Vitamin C (mg) 0.0 5.0 0.4 0.0 2.1 0.2 0.0 0.0 8.8 0.9 0.0 n/a 0.2 39.2 3.1 60.0 120.0
Thiamin (mg) 0.0 0.034 0.003 0.091 0.011 0.001 0.0 0.0 0.048 0.0 0.0 n/a 0.0 0.029 0.307 0.523 1.046
Riboflavin (mg) 0.0 0.02 0.001 0.34 0.012 0.002 0.0 0.0 0.057 0.008 0.0 n/a 0.001 0.015 0.128 0.585 1.17
Niacin (mg) 0.0 0.081 0.009 10.546 0.114 0.02 0.001 0.0 0.675 0.04 0.0 n/a 0.004 0.234 1.05 12.773 25.546
Pantothenic acid (mg) 0.0 0.081 0.008 1.247 n/a n/a 0.0 0.0 0.114 n/a 0.0 n/a n/a 0.049 0.358 1.858 3.716
Vitamin B-6 (mg) 0.0 0.081 0.016 0.794 0.011 0.006 0.0 0.0 0.105 0.035 0.0 n/a 0.001 0.107 0.179 1.335 2.67
Folate (mcg) 0.0 12.825 0.039 13.608 2.638 0.239 0.096 0.0 7.6 3.6 0.0 n/a 0.233 4.879 92.16 137.915 275.83
Vitamin B-12 (mcg) 0.0 0.0 0.0 4.92 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.92 9.84
Choline (mg) 3.2 4.1 0.3 138.8 3.0 0.1 0.0 0.0 6.7 n/a 0.0 n/a 0.1 2.7 89.3 248.3 496.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.001 0.227 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.005 0.154 0.402 0.804
Threonine (g) 0.0 0.014 0.002 1.633 n/a n/a 0.0 0.0 0.038 n/a n/a n/a n/a 0.02 0.486 2.193 4.386
Isoleucine (g) 0.0 0.007 0.003 1.86 n/a n/a 0.0 0.0 0.019 n/a n/a n/a n/a 0.01 0.64 2.538 5.076
Leucine (g) 0.0 0.02 0.004 3.289 n/a n/a 0.0 0.0 0.029 n/a n/a n/a n/a 0.02 1.152 4.513 9.026
Lysine (g) 0.0 0.027 0.004 3.493 n/a n/a 0.0 0.0 0.029 n/a n/a n/a n/a 0.02 0.947 4.519 9.038
Methionine (g) 0.0 0.0 0.001 1.089 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.005 0.179 1.283 2.566
Cystine (g) 0.0 0.0 0.001 0.431 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.005 0.128 0.574 1.148
Phenylalanine (g) 0.0 0.02 0.002 1.633 n/a n/a 0.0 0.0 0.029 n/a n/a n/a n/a 0.044 0.794 2.522 5.044
Tyrosine (g) 0.0 0.007 0.001 1.293 n/a n/a 0.0 0.0 0.019 n/a n/a n/a n/a 0.005 0.307 1.632 3.264
Valine (g) 0.0 0.014 0.004 2.064 n/a n/a 0.0 0.0 0.019 n/a n/a n/a n/a 0.02 0.768 2.888 5.776
Arginine (g) 0.0 0.068 0.008 2.744 n/a n/a 0.0 0.0 0.019 n/a n/a n/a n/a 0.015 0.742 3.596 7.192
Histidine (g) 0.0 0.007 0.001 1.383 n/a n/a 0.0 0.0 0.019 n/a n/a n/a n/a 0.005 0.358 1.774 3.548
Alanine (g) 0.0 0.014 0.002 2.631 n/a n/a 0.0 0.0 0.029 n/a n/a n/a n/a 0.02 0.614 3.309 6.618
Aspartic acid (g) 0.0 0.061 0.006 3.81 n/a n/a 0.0 0.0 0.152 n/a n/a n/a n/a 0.102 1.69 5.822 11.644
Glutamic acid (g) 0.0 0.176 0.011 6.328 n/a n/a 0.0 0.0 0.456 n/a n/a n/a n/a 0.093 2.15 9.213 18.426
Glycine (g) 0.0 0.02 0.003 2.835 n/a n/a 0.0 0.0 0.019 n/a n/a n/a n/a 0.015 0.538 3.429 6.858
Proline (g) 0.0 0.007 0.001 2.132 n/a n/a 0.0 0.0 0.019 n/a n/a n/a n/a 0.01 0.768 2.937 5.874
Serine (g) 0.0 0.014 0.002 1.678 n/a n/a 0.0 0.0 0.029 n/a n/a n/a n/a 0.024 0.845 2.592 5.184
Cholesterol (mg) 6.08 0.0 0.0 154.221 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 160.301 320.602
Trans Fat (g) n/a n/a n/a 2.132 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.132 4.264
Saturated Fat (g) 2.509 0.027 0.001 13.313 0.014 0.007 0.0 0.0 0.019 0.046 0.0 n/a 0.014 0.029 0.358 16.337 32.674
Phytosterols (mg) 0.0 10.125 n/a n/a n/a 0.187 n/a 0.0 n/a n/a n/a n/a 0.64 4.391 n/a 15.343 30.686
Monounsaturated Fat (g) 2.886 0.007 0.0 14.878 0.01 0.006 0.0 0.0 0.019 0.033 0.0 n/a 0.004 0.005 0.973 18.821 37.642
Polyunsaturated (g) 0.717 0.014 0.003 0.975 0.026 0.019 0.001 0.0 0.048 0.046 0.0 n/a 0.018 0.029 0.666 2.56 5.12