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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Safflower oil -- to grease Parchment
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		safflower oil --
0.0g 		snapper
218.0g 		ginger
0.47g 		sake
7.28g 		lime juice
3.78g 		lime rind
0.5g 		cilantro
0.43g 		sesame oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) n/a 44.71 0.01 0.04 0.02 0.01 0.01 0.0 44.79 179.16
Total Fat (g) n/a 2.92 0.0 0.0 0.0 0.0 0.0 1.13 4.06 16.24
Carbohydrates (g) n/a 0.0 0.08 0.36 0.32 0.08 0.02 0.0 0.86 3.44
Ash (g) n/a 2.86 0.0 0.0 0.01 0.0 0.01 0.0 2.88 11.52
Calories (kcal) n/a 218.0 0.372 9.749 0.946 0.235 0.098 9.945 239.344 957.376
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1.2 4.8
Water (g) n/a 167.58 0.37 5.7 3.43 0.41 0.39 0.0 177.88 711.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.0 0.06 0.02 0.0 0.0 0.1 0.4
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) n/a 69.76 0.074 0.364 0.53 0.67 0.285 0.0 71.682 286.728
Iron (mg) n/a 0.39 0.0 0.01 0.0 0.0 0.01 0.0 0.42 1.68
Magnesium (mg) n/a 69.76 0.2 0.437 0.303 0.075 0.111 0.0 70.885 283.54
Phosphorus (mg) n/a 431.64 0.158 0.437 0.53 0.06 0.204 0.0 433.028 1732.112
Potassium (mg) n/a 909.06 1.93 1.819 4.426 0.8 2.214 0.0 920.248 3680.992
Sodium (mg) n/a 139.52 0.06 0.146 0.076 0.03 0.196 0.0 140.027 560.108
Zinc (mg) n/a 0.78 0.0 0.0 0.0 0.0 0.0 0.0 0.79 3.16
Copper (mg) n/a 0.065 0.001 0.001 0.001 0.0 0.001 0.0 0.07 0.28
Manganese (mg) n/a 0.022 0.001 n/a 0.001 n/a 0.002 n/a 0.025 0.1
Selenium (mcg) n/a 83.3 0.0 0.1 0.0 0.0 0.0 0.0 83.4 333.6
Vitamin A, IU (IU) n/a 218.0 0.0 0.0 1.891 0.25 28.679 0.0 248.82 995.28
Retinol (mcg) n/a 65.4 0.0 0.0 0.0 0.0 0.0 0.0 65.4 261.6
Vitamin A, RAE (mcg_RAE) n/a 65.4 0.0 0.0 0.076 0.015 1.432 0.0 66.923 267.692
Beta Carotene (mcg) n/a 0.0 0.0 0.0 1.135 0.035 16.703 0.0 17.872 71.488
Vitamin E (mg) n/a 1.09 0.0 0.0 0.01 0.0 0.01 0.02 1.13 4.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.09 3.676 0.0 3.766 15.064
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 3.5 0.0 0.0 1.1 0.6 0.1 0.0 5.4 21.6
Thiamin (mg) n/a 0.109 0.0 0.0 0.001 0.0 0.0 0.0 0.111 0.444
Riboflavin (mg) n/a 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.002 0.008
Niacin (mg) n/a 0.61 0.003 0.0 0.005 0.002 0.005 0.0 0.626 2.504
Pantothenic acid (mg) n/a 1.635 0.001 n/a 0.005 0.002 0.002 0.0 1.644 6.576
Vitamin B-6 (mg) n/a 0.872 0.001 0.0 0.002 0.001 0.001 0.0 0.876 3.504
Folate (mcg) n/a 10.9 0.051 0.0 0.378 0.065 0.264 0.0 11.658 46.632
Vitamin B-12 (mcg) n/a 6.54 0.0 0.0 0.0 0.0 0.0 0.0 6.54 26.16
Choline (mg) n/a 141.7 0.1 0.0 0.2 0.0 0.1 0.0 142.1 568.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.501 0.0 n/a 0.0 n/a n/a 0.0 0.501 2.004
Threonine (g) n/a 1.962 0.0 n/a 0.0 n/a n/a 0.0 1.962 7.848
Isoleucine (g) n/a 2.071 0.0 n/a 0.0 n/a n/a 0.0 2.071 8.284
Leucine (g) n/a 3.641 0.0 n/a 0.001 n/a n/a 0.0 3.642 14.568
Lysine (g) n/a 4.098 0.0 n/a 0.001 n/a n/a 0.0 4.099 16.396
Methionine (g) n/a 1.33 0.0 n/a 0.0 n/a n/a 0.0 1.33 5.32
Cystine (g) n/a 0.48 0.0 n/a 0.0 n/a n/a 0.0 0.48 1.92
Phenylalanine (g) n/a 1.744 0.0 n/a 0.0 n/a n/a 0.0 1.745 6.98
Tyrosine (g) n/a 1.504 0.0 n/a 0.0 n/a n/a 0.0 1.504 6.016
Valine (g) n/a 2.311 0.0 n/a 0.0 n/a n/a 0.0 2.312 9.248
Arginine (g) n/a 2.681 0.0 n/a 0.001 n/a n/a 0.0 2.682 10.728
Histidine (g) n/a 1.308 0.0 n/a 0.0 n/a n/a 0.0 1.308 5.232
Alanine (g) n/a 2.703 0.0 n/a 0.001 n/a n/a 0.0 2.704 10.816
Aspartic acid (g) n/a 4.578 0.001 n/a 0.004 n/a n/a 0.0 4.583 18.332
Glutamic acid (g) n/a 6.671 0.001 n/a 0.003 n/a n/a 0.0 6.674 26.696
Glycine (g) n/a 2.136 0.0 n/a 0.0 n/a n/a 0.0 2.137 8.548
Proline (g) n/a 1.591 0.0 n/a 0.001 n/a n/a 0.0 1.593 6.372
Serine (g) n/a 1.831 0.0 n/a 0.002 n/a n/a 0.0 1.833 7.332
Cholesterol (mg) n/a 80.66 0.0 0.0 0.0 0.0 0.0 0.0 80.66 322.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.632 0.001 0.0 0.0 0.0 0.0 0.16 0.794 3.176
Phytosterols (mg) n/a n/a 0.07 n/a n/a 0.175 0.021 9.731 9.997 39.988
Monounsaturated Fat (g) n/a 0.545 0.001 0.0 0.0 0.0 0.001 0.447 0.994 3.976
Polyunsaturated (g) n/a 1.003 0.001 0.0 0.001 0.0 0.0 0.469 1.474 5.896