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Fish Sticks - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 lb hard white fish fillets, such as Pollack, cod, or possibly haddock, cut into 16 (4-inch) long,
1/2 x inch-wide strips
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. canola oil (I use extra virgin olive oil) 3/8 teaspoon
$4.49 per 40 fluid ounces
$0.01
1 x egg 1/8 egg
$2.53 per 12 items
$0.03
2/3 c. instant potato flakes 1 tablespoon
$0.50 per pound
$0.01
1 pch seasoned salt 1/8 pinch
$2.91 per 16 ounces
$0.00
1 pch cayenne pepper 1/8 pinch
$3.65 per 3 ounces
$0.00
Total per Serving $0.05
Total Recipe $0.40
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