Receta Fish Taco - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Spray canola oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		taco seasoning
0.3g 		sugar
0.7g 		flour
0.43g 		fish
75.6g 		corn tortillas
38.0g 		cabbage
1.53g 		cider vinegar
13.28g 		sugar
2.1g 		salt
1.0g 		olive oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.04 13.62 2.17 0.02 0.0 0.0 0.0 0.0 15.85 95.1
Total Fat (g) 0.0 0.0 0.0 1.82 1.08 0.0 0.0 0.0 0.0 1.13 4.04 24.24
Carbohydrates (g) 0.17 0.7 0.33 0.0 16.96 0.09 0.12 2.1 0.0 0.0 20.47 122.82
Ash (g) 0.11 0.0 0.0 n/a 0.35 0.01 0.02 0.0 1.0 0.0 1.5 9.0
Calories (kcal) 0.555 2.709 1.577 74.842 82.84 0.383 2.788 8.127 0.0 9.945 183.767 1102.602
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 0.01 n/a n/a n/a 0.04 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.02 0.04 n/a n/a n/a 0.06 0.36
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.0 0.05 59.84 17.44 1.41 12.46 0.0 0.0 0.0 91.22 547.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.7 0.0 0.0 0.33 0.05 0.05 2.1 0.0 0.0 3.29 19.74
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 2.5 15.0
Calcium (mg) n/a 0.007 0.065 11.34 30.78 0.613 0.929 0.021 0.24 0.011 44.007 264.042
Iron (mg) 0.02 0.0 0.02 0.27 0.47 0.01 0.03 0.0 0.0 0.01 0.82 4.92
Magnesium (mg) n/a 0.0 0.095 33.263 27.36 0.184 0.664 0.0 0.01 0.0 61.577 369.462
Phosphorus (mg) n/a 0.0 0.468 228.307 119.32 0.399 1.062 0.0 0.0 0.0 349.556 2097.336
Potassium (mg) n/a 0.014 0.464 256.278 70.68 2.607 9.693 0.042 0.08 0.011 339.869 2039.214
Sodium (mg) 23.801 0.0 0.009 63.503 17.1 0.276 0.664 0.0 387.58 0.023 492.954 2957.724
Zinc (mg) n/a 0.0 0.0 0.4 0.5 0.0 0.01 0.0 0.0 0.0 0.91 5.46
Copper (mg) n/a 0.0 0.001 0.03 0.057 0.0 0.001 0.0 0.0 0.0 0.09 0.54
Manganese (mg) n/a 0.0 0.003 n/a 0.125 0.002 0.033 0.0 0.001 0.0 0.165 0.99
Selenium (mcg) n/a 0.0 0.1 20.6 2.3 0.0 0.0 0.0 0.0 0.0 23.1 138.6
Vitamin A, IU (IU) 27.674 0.0 0.0 n/a 0.76 1.503 0.0 0.0 0.0 0.0 29.937 179.622
Retinol (mcg) n/a 0.0 0.0 18.9 0.0 0.0 0.0 0.0 0.0 0.0 18.9 113.4
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 18.9 0.0 0.077 0.0 0.0 0.0 0.0 18.976 113.856
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.38 0.644 0.0 0.0 0.0 0.0 1.024 6.144
Vitamin E (mg) n/a 0.0 0.0 0.48 0.11 0.0 0.0 0.0 0.0 0.16 0.75 4.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.078 0.0 1.14 0.46 0.0 0.0 0.0 0.0 1.678 10.068
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.9 5.4
Thiamin (mg) n/a 0.0 0.003 0.068 0.034 0.001 0.0 0.0 0.0 0.0 0.107 0.642
Riboflavin (mg) n/a 0.0 0.002 0.06 0.027 0.001 0.0 0.0 0.0 0.0 0.09 0.54
Niacin (mg) n/a 0.0 0.026 1.64 0.57 0.004 0.0 0.0 0.0 0.0 2.24 13.44
Pantothenic acid (mg) n/a 0.0 0.002 n/a 0.042 0.003 0.0 0.0 0.0 0.0 0.047 0.282
Vitamin B-6 (mg) n/a 0.0 0.0 0.098 0.084 0.002 0.0 0.0 0.0 0.0 0.184 1.104
Folate (mcg) n/a 0.0 0.793 3.78 1.9 0.659 0.0 0.0 0.0 0.0 7.132 42.792
Vitamin B-12 (mcg) n/a 0.0 0.0 2.82 0.0 0.0 0.0 0.0 0.0 0.0 2.82 16.92
Choline (mg) n/a 0.0 0.0 51.9 5.1 0.2 0.0 0.0 0.0 0.0 57.1 342.6
Folic acid (mcg) n/a 0.0 0.667 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.667 4.002
Tryptophan (g) n/a n/a 0.001 n/a 0.015 0.0 0.0 n/a 0.0 0.0 0.016 0.096
Threonine (g) n/a n/a 0.001 n/a 0.084 0.001 0.0 n/a 0.0 0.0 0.085 0.51
Isoleucine (g) n/a n/a 0.002 n/a 0.08 0.0 0.0 n/a 0.0 0.0 0.082 0.492
Leucine (g) n/a n/a 0.003 n/a 0.27 0.001 0.0 n/a 0.0 0.0 0.273 1.638
Lysine (g) n/a n/a 0.001 n/a 0.061 0.001 0.0 n/a 0.0 0.0 0.062 0.372
Methionine (g) n/a n/a 0.001 n/a 0.046 0.0 0.0 n/a 0.0 0.0 0.047 0.282
Cystine (g) n/a n/a 0.001 n/a 0.042 0.0 0.0 n/a 0.0 0.0 0.043 0.258
Phenylalanine (g) n/a n/a 0.002 n/a 0.11 0.0 0.0 n/a 0.0 0.0 0.113 0.678
Tyrosine (g) n/a n/a 0.001 n/a 0.091 0.0 0.0 n/a 0.0 0.0 0.093 0.558
Valine (g) n/a n/a 0.002 n/a 0.11 0.001 0.0 n/a 0.0 0.0 0.113 0.678
Arginine (g) n/a n/a 0.002 n/a 0.11 0.001 0.0 n/a 0.0 0.0 0.113 0.678
Histidine (g) n/a n/a 0.001 n/a 0.068 0.0 0.0 n/a 0.0 0.0 0.07 0.42
Alanine (g) n/a n/a 0.001 n/a 0.163 0.001 0.0 n/a 0.0 0.0 0.165 0.99
Aspartic acid (g) n/a n/a 0.002 n/a 0.152 0.002 0.0 n/a 0.0 0.0 0.156 0.936
Glutamic acid (g) n/a n/a 0.015 n/a 0.414 0.004 0.0 n/a 0.0 0.0 0.434 2.604
Glycine (g) n/a n/a 0.002 n/a 0.091 0.0 0.0 n/a 0.0 0.0 0.093 0.558
Proline (g) n/a n/a 0.005 n/a 0.194 0.001 0.0 n/a 0.0 0.0 0.2 1.2
Serine (g) n/a n/a 0.002 n/a 0.106 0.001 0.0 n/a 0.0 0.0 0.109 0.654
Cholesterol (mg) 0.0 0.0 0.0 48.383 0.0 0.0 0.0 0.0 0.0 0.0 48.383 290.298
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.363 0.171 0.0 0.0 0.0 0.0 0.155 0.69 4.14
Phytosterols (mg) n/a n/a n/a n/a n/a 0.169 0.0 n/a 0.0 2.486 2.655 15.93
Monounsaturated Fat (g) n/a 0.0 0.0 0.68 0.262 0.0 0.0 0.0 0.0 0.821 1.764 10.584
Polyunsaturated (g) n/a 0.0 0.002 0.529 0.54 0.0 0.0 0.0 0.0 0.118 1.189 7.134