Receta Fish Tacos In A Hurry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	taco shells 21.0g	cabbage 28.0g	mayonnaise 14.94g	cream 14.38g	Total Per Serving	Total for Recipe
Protein (g)	1.49	0.36	0.0	0.3	2.14	8.56
Total Fat (g)	4.37	0.03	11.62	2.84	18.86	75.44
Carbohydrates (g)	13.17	1.62	0.04	0.41	15.25	61.0
Ash (g)	n/a	0.18	0.06	0.12	0.36	1.44
Calories (kcal)	98.07	7.0	102.77	27.744	235.584	942.336
Starch (g)	n/a	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.02	n/a	0.0	0.02	0.08
Glucose (dextrose) (g)	n/a	0.47	n/a	0.0	0.47	1.88
Fructose (g)	n/a	0.41	n/a	0.0	0.41	1.64
Lactose (g)	n/a	0.0	n/a	0.5	0.5	2.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.55	25.81	3.24	10.7	41.31	165.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.26	0.9	0.04	0.5	1.7	6.8
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.0	0.7	0.0	0.0	1.7	6.8
Calcium (mg)	21.21	11.2	1.046	15.813	49.268	197.072
Iron (mg)	0.39	0.13	0.03	0.02	0.58	2.32
Magnesium (mg)	17.85	3.36	0.149	1.438	22.797	91.188
Phosphorus (mg)	47.46	7.28	3.734	16.531	75.006	300.024
Potassium (mg)	46.83	47.6	2.091	20.269	116.79	467.16
Sodium (mg)	81.69	5.04	72.596	11.5	170.826	683.304
Zinc (mg)	0.34	0.05	0.02	0.05	0.46	1.84
Copper (mg)	0.027	0.006	0.0	0.003	0.036	0.144
Manganese (mg)	n/a	0.045	n/a	0.001	0.046	0.184
Selenium (mcg)	1.0	0.1	0.2	0.4	1.7	6.8
Vitamin A, IU (IU)	n/a	27.44	0.0	82.8	110.24	440.96
Retinol (mcg)	0.0	0.0	0.0	23.0	23.0	92.0
Vitamin A, RAE (mcg_RAE)	0.21	1.4	0.0	23.288	24.898	99.592
Beta Carotene (mcg)	0.63	11.76	0.0	3.738	16.128	64.512
Vitamin E (mg)	0.14	0.04	1.76	0.06	2.01	8.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.63	0.0	0.0	0.0	0.63	2.52
Lutein + zeaxanthin (mcg)	22.26	8.4	0.0	0.0	30.66	122.64
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.01	0.01	0.04
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	10.2	0.0	0.1	10.4	41.6
Thiamin (mg)	0.046	0.017	0.001	0.006	0.07	0.28
Riboflavin (mg)	0.017	0.011	0.009	0.024	0.061	0.244
Niacin (mg)	0.393	0.064	0.001	0.016	0.474	1.896
Pantothenic acid (mg)	n/a	0.059	n/a	0.049	0.108	0.432
Vitamin B-6 (mg)	0.042	0.034	0.001	0.009	0.086	0.344
Folate (mcg)	14.49	12.04	0.0	1.006	27.536	110.144
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.04	0.04	0.16
Choline (mg)	6.3	3.0	0.1	2.8	12.1	48.4
Folic acid (mcg)	5.04	0.0	0.0	0.0	5.04	20.16
Tryptophan (g)	n/a	0.003	n/a	0.006	0.009	0.036
Threonine (g)	n/a	0.011	n/a	0.017	0.028	0.112
Isoleucine (g)	n/a	0.008	n/a	0.02	0.029	0.116
Leucine (g)	n/a	0.011	n/a	0.039	0.05	0.2
Lysine (g)	n/a	0.011	n/a	0.033	0.044	0.176
Methionine (g)	n/a	0.003	n/a	0.01	0.013	0.052
Cystine (g)	n/a	0.003	n/a	0.004	0.007	0.028
Phenylalanine (g)	n/a	0.008	n/a	0.019	0.027	0.108
Tyrosine (g)	n/a	0.006	n/a	0.019	0.024	0.096
Valine (g)	n/a	0.011	n/a	0.024	0.036	0.144
Arginine (g)	n/a	0.022	n/a	0.014	0.037	0.148
Histidine (g)	n/a	0.006	n/a	0.012	0.017	0.068
Alanine (g)	n/a	0.011	n/a	0.014	0.026	0.104
Aspartic acid (g)	n/a	0.034	n/a	0.032	0.065	0.26
Glutamic acid (g)	n/a	0.081	n/a	0.082	0.163	0.652
Glycine (g)	n/a	0.008	n/a	0.009	0.017	0.068
Proline (g)	n/a	0.014	n/a	0.037	0.051	0.204
Serine (g)	n/a	0.014	n/a	0.023	0.037	0.148
Cholesterol (mg)	0.0	0.0	0.0	7.475	7.475	29.9
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.313	0.008	1.61	1.655	4.586	18.344
Phytosterols (mg)	n/a	3.08	n/a	n/a	3.08	12.32
Monounsaturated Fat (g)	1.35	0.006	2.693	0.729	4.778	19.112
Polyunsaturated (g)	1.55	0.006	6.803	0.121	8.479	33.916