Receta Five Minute Double Layer Chocolate Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	graham cracker crust 183.0g	milk 305.0g	topping 0.0g	Total Per Serving	Total for Recipe
Protein (g)	9.33	10.28	n/a	19.61	19.61
Total Fat (g)	45.44	2.96	n/a	48.4	48.4
Carbohydrates (g)	117.67	15.22	n/a	132.89	132.89
Ash (g)	2.54	2.29	n/a	4.83	4.83
Calories (kcal)	916.83	128.1	n/a	1044.93	1044.93
Starch (g)	65.64	n/a	n/a	65.64	65.64
Sucrose (g)	33.18	0.0	n/a	33.18	33.18
Glucose (dextrose) (g)	0.0	0.0	n/a	0.0	0.0
Fructose (g)	0.0	0.0	n/a	0.0	0.0
Lactose (g)	0.0	15.86	n/a	15.86	15.86
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	8.0	274.26	n/a	282.25	282.25
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	33.18	15.86	n/a	49.04	49.04
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	3.5	0.0	n/a	3.5	3.5
Calcium (mg)	53.07	362.95	n/a	416.02	416.02
Iron (mg)	4.76	0.09	n/a	4.85	4.85
Magnesium (mg)	42.09	33.55	n/a	75.64	75.64
Phosphorus (mg)	214.11	289.75	n/a	503.86	503.86
Potassium (mg)	206.79	457.5	n/a	664.29	664.29
Sodium (mg)	763.11	134.2	n/a	897.31	897.31
Zinc (mg)	2.29	1.28	n/a	3.57	3.57
Copper (mg)	0.403	0.031	n/a	0.433	0.433
Manganese (mg)	2.361	0.0	n/a	2.361	2.361
Selenium (mcg)	4.8	10.1	n/a	14.8	14.8
Vitamin A, IU (IU)	0.0	597.8	n/a	597.8	597.8
Retinol (mcg)	0.0	176.9	n/a	176.9	176.9
Vitamin A, RAE (mcg_RAE)	0.0	176.9	n/a	176.9	176.9
Beta Carotene (mcg)	0.0	6.1	n/a	6.1	6.1
Vitamin E (mg)	3.39	0.03	n/a	3.42	3.42
Vitamin D (IU)	n/a	158.6	n/a	158.6	158.6
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	20.13	0.0	n/a	20.13	20.13
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.329	0.061	n/a	0.39	0.39
Riboflavin (mg)	0.384	0.58	n/a	0.964	0.964
Niacin (mg)	5.893	0.275	n/a	6.167	6.167
Pantothenic acid (mg)	0.329	1.098	n/a	1.427	1.427
Vitamin B-6 (mg)	0.146	0.122	n/a	0.268	0.268
Folate (mcg)	118.95	15.25	n/a	134.2	134.2
Vitamin B-12 (mcg)	0.0	1.34	n/a	1.34	1.34
Choline (mg)	32.4	54.0	n/a	86.4	86.4
Folic acid (mcg)	84.18	0.0	n/a	84.18	84.18
Tryptophan (g)	0.11	0.122	n/a	0.232	0.232
Threonine (g)	0.238	0.275	n/a	0.512	0.512
Isoleucine (g)	0.329	0.58	n/a	0.909	0.909
Leucine (g)	0.622	1.159	n/a	1.781	1.781
Lysine (g)	0.256	0.885	n/a	1.141	1.141
Methionine (g)	0.128	0.244	n/a	0.372	0.372
Cystine (g)	0.238	0.366	n/a	0.604	0.604
Phenylalanine (g)	0.403	0.519	n/a	0.921	0.921
Tyrosine (g)	0.128	0.427	n/a	0.555	0.555
Valine (g)	0.384	0.671	n/a	1.055	1.055
Arginine (g)	0.329	0.305	n/a	0.634	0.634
Histidine (g)	0.183	0.244	n/a	0.427	0.427
Alanine (g)	0.275	0.336	n/a	0.61	0.61
Aspartic acid (g)	0.384	0.946	n/a	1.33	1.33
Glutamic acid (g)	2.891	2.379	n/a	5.27	5.27
Glycine (g)	0.311	0.183	n/a	0.494	0.494
Proline (g)	0.988	1.098	n/a	2.086	2.086
Serine (g)	0.403	0.641	n/a	1.043	1.043
Cholesterol (mg)	0.0	15.25	n/a	15.25	15.25
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.15	1.922	n/a	11.072	11.072
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	30.982	0.854	n/a	31.836	31.836
Polyunsaturated (g)	3.056	0.122	n/a	3.178	3.178