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Receta Flaky Tender Biscuits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
37.5g 		baking powder
0.12g 		soda
0.06g 		sugar
0.21g 		shortening
20.5g 		buttermilk
24.5g 		Total Per Serving Total for Recipe
Protein (g) 3.87 0.0 0.0 0.0 0.0 0.81 4.68 46.8
Total Fat (g) 0.37 0.0 0.0 0.0 20.5 0.22 21.08 210.8
Carbohydrates (g) 28.62 0.0 0.0 0.21 0.0 1.17 30.0 300.0
Ash (g) 0.18 0.04 n/a 0.0 0.0 0.22 0.44 4.4
Calories (kcal) 136.5 0.0 0.0 0.813 181.22 9.8 328.333 3283.33
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.47 0.0 0.06 0.0 0.0 22.08 26.62 266.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.0 0.21 0.0 1.17 1.48 14.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 1.0 10.0
Calcium (mg) 5.625 0.0 0.003 0.002 0.0 28.42 34.05 340.5
Iron (mg) 1.74 0.0 0.0 0.0 0.0 0.01 1.75 17.5
Magnesium (mg) 8.25 0.0 0.001 0.0 0.0 2.695 10.946 109.46
Phosphorus (mg) 40.5 0.0 0.0 0.0 0.0 21.805 62.305 623.05
Potassium (mg) 40.125 0.0 0.001 0.004 0.0 36.995 77.125 771.25
Sodium (mg) 0.75 31.464 0.004 0.0 0.0 25.725 57.943 579.43
Zinc (mg) 0.26 0.0 0.0 0.0 0.0 0.1 0.37 3.7
Copper (mg) 0.053 0.0 0.0 0.0 0.0 0.002 0.055 0.55
Manganese (mg) 0.255 0.0 n/a 0.0 n/a 0.0 0.255 2.55
Selenium (mcg) 12.7 0.0 0.0 0.0 0.0 0.5 13.2 132.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 6.37 6.37 63.7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.715 1.715 17.15
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.715 1.715 17.15
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.245 0.245 2.45
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.16 0.01 0.2 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.75 0.0 0.0 0.0 0.0 0.0 6.75 67.5
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.14 n/a n/a n/a 6.04 0.01 6.19 61.9
Tocopherol, delta (mg) 0.01 n/a n/a n/a 3.42 0.0 3.43 34.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.0
Thiamin (mg) 0.296 0.0 0.0 0.0 0.0 0.007 0.304 3.04
Riboflavin (mg) 0.184 0.0 0.0 0.0 0.0 0.037 0.221 2.21
Niacin (mg) 2.213 0.0 0.0 0.0 0.0 0.015 2.227 22.27
Pantothenic acid (mg) 0.165 0.0 n/a 0.0 0.0 0.069 0.234 2.34
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.0 0.007 0.022 0.22
Folate (mcg) 68.625 0.0 0.0 0.0 0.0 1.225 69.85 698.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.5
Choline (mg) 3.9 0.0 0.0 0.0 n/a 3.9 7.8 78.0
Folic acid (mcg) 57.75 0.0 0.0 0.0 0.0 0.0 57.75 577.5
Tryptophan (g) 0.049 n/a n/a n/a 0.0 0.01 0.059 0.59
Threonine (g) 0.105 n/a n/a n/a 0.0 0.039 0.144 1.44
Isoleucine (g) 0.135 n/a n/a n/a 0.0 0.049 0.184 1.84
Leucine (g) 0.266 n/a n/a n/a 0.0 0.081 0.347 3.47
Lysine (g) 0.086 n/a n/a n/a 0.0 0.069 0.155 1.55
Methionine (g) 0.068 n/a n/a n/a 0.0 0.02 0.087 0.87
Cystine (g) 0.083 n/a n/a n/a 0.0 0.007 0.09 0.9
Phenylalanine (g) 0.195 n/a n/a n/a 0.0 0.042 0.237 2.37
Tyrosine (g) 0.116 n/a n/a n/a 0.0 0.034 0.151 1.51
Valine (g) 0.158 n/a n/a n/a 0.0 0.059 0.216 2.16
Arginine (g) 0.158 n/a n/a n/a 0.0 0.032 0.189 1.89
Histidine (g) 0.086 n/a n/a n/a 0.0 0.025 0.111 1.11
Alanine (g) 0.124 n/a n/a n/a 0.0 0.029 0.153 1.53
Aspartic acid (g) 0.165 n/a n/a n/a 0.0 0.064 0.229 2.29
Glutamic acid (g) 1.305 n/a n/a n/a 0.0 0.157 1.462 14.62
Glycine (g) 0.139 n/a n/a n/a 0.0 0.017 0.156 1.56
Proline (g) 0.45 n/a n/a n/a 0.0 0.081 0.531 5.31
Serine (g) 0.195 n/a n/a n/a 0.0 0.042 0.237 2.37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.98 0.98 9.8
Trans Fat (g) n/a n/a n/a n/a 6.851 n/a 6.851 68.51
Saturated Fat (g) 0.06 0.0 0.0 0.0 4.764 0.135 4.959 49.59
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.034 0.0 0.0 0.0 13.208 0.061 13.303 133.03
Polyunsaturated (g) 0.154 0.0 0.0 0.0 1.429 0.007 1.59 15.9