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Receta Flaming Chorizo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x cloves of roasted garlic parsley, to taste garlic bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
oil
6.9g
chorizo
75.0g
brandy
14.1g
wine
29.83g
sun-dry tomato
7.5g
Total Per Serving Total for Recipe
Protein (g) 0.0 18.08 0.0 0.02 1.06 19.15 38.3
Total Fat (g) 6.9 28.7 0.0 0.0 0.22 35.83 71.66
Carbohydrates (g) 0.0 1.4 0.0 0.78 4.18 6.36 12.72
Ash (g) 0.0 2.94 n/a 0.08 0.95 3.97 7.94
Calories (kcal) 60.996 341.25 32.571 25.351 19.35 479.518 959.036
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 4.7 3.2 0.0 7.9 15.8
Water (g) 0.0 23.89 9.39 25.8 1.09 60.17 120.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.18 2.82 3.0 6.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 0.9 1.8
Calcium (mg) 0.0 6.0 0.0 2.386 8.25 16.636 33.272
Iron (mg) 0.0 1.19 0.01 0.14 0.68 2.02 4.04
Magnesium (mg) 0.0 13.5 0.0 3.579 14.55 31.629 63.258
Phosphorus (mg) 0.0 112.5 0.564 6.86 26.7 146.624 293.248
Potassium (mg) 0.0 298.5 0.282 37.878 257.025 593.685 1187.37
Sodium (mg) 0.0 926.25 0.141 1.193 157.125 1084.709 2169.418
Zinc (mg) 0.0 2.56 0.01 0.04 0.15 2.75 5.5
Copper (mg) 0.0 0.06 0.003 0.003 0.107 0.172 0.344
Manganese (mg) n/a 0.03 n/a 0.039 0.139 0.208 0.416
Selenium (mcg) 0.0 15.8 0.0 0.1 0.4 16.3 32.6
Vitamin A, IU (IU) 0.0 0.0 n/a 0.597 65.55 66.147 132.294
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.3 3.3 6.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.298 39.3 39.598 79.196
Vitamin E (mg) 0.64 0.17 0.0 0.0 0.0 0.8 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 3442.65 3442.65 6885.3
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.79 106.425 108.215 216.43
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.9 2.9 5.8
Thiamin (mg) 0.0 0.473 0.001 0.003 0.04 0.517 1.034
Riboflavin (mg) 0.0 0.225 0.0 0.009 0.037 0.271 0.542
Niacin (mg) 0.0 3.848 0.001 0.066 0.679 4.593 9.186
Pantothenic acid (mg) 0.0 0.84 n/a 0.009 0.157 1.006 2.012
Vitamin B-6 (mg) 0.0 0.398 0.0 0.018 0.025 0.44 0.88
Folate (mcg) 0.0 1.5 0.0 0.298 5.1 6.898 13.796
Vitamin B-12 (mcg) 0.0 1.5 0.0 0.0 0.0 1.5 3.0
Choline (mg) n/a 72.5 0.0 1.7 7.8 82.1 164.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.21 n/a n/a 0.008 0.218 0.436
Threonine (g) 0.0 1.103 n/a n/a 0.027 1.13 2.26
Isoleucine (g) 0.0 1.658 n/a n/a 0.026 1.683 3.366
Leucine (g) 0.0 1.283 n/a n/a 0.039 1.322 2.644
Lysine (g) 0.0 1.808 n/a n/a 0.039 1.847 3.694
Methionine (g) 0.0 0.353 n/a n/a 0.009 0.362 0.724
Cystine (g) 0.0 0.21 n/a n/a 0.014 0.224 0.448
Phenylalanine (g) 0.0 0.863 n/a n/a 0.028 0.89 1.78
Tyrosine (g) 0.0 0.563 n/a n/a 0.018 0.581 1.162
Valine (g) 0.0 0.683 n/a n/a 0.027 0.71 1.42
Arginine (g) 0.0 1.268 n/a n/a 0.026 1.293 2.586
Histidine (g) 0.0 0.54 n/a n/a 0.016 0.556 1.112
Alanine (g) 0.0 1.17 n/a n/a 0.03 1.2 2.4
Aspartic acid (g) 0.0 1.643 n/a n/a 0.147 1.79 3.58
Glutamic acid (g) 0.0 2.678 n/a n/a 0.39 3.068 6.136
Glycine (g) 0.0 1.298 n/a n/a 0.026 1.324 2.648
Proline (g) 0.0 0.938 n/a n/a 0.02 0.958 1.916
Serine (g) 0.0 0.743 n/a n/a 0.029 0.771 1.542
Cholesterol (mg) 0.0 66.0 0.0 0.0 0.0 66.0 132.0
Trans Fat (g) 0.178 n/a n/a n/a n/a 0.178 0.356
Saturated Fat (g) 0.513 10.785 0.0 0.0 0.032 11.33 22.66
Phytosterols (mg) 17.25 0.0 n/a n/a n/a 17.25 34.5
Monounsaturated Fat (g) 1.568 13.8 0.0 0.0 0.037 15.405 30.81
Polyunsaturated (g) 4.495 2.595 0.0 0.0 0.084 7.174 14.348