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Flank Steak Roll Ups - Recipe Cost

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2 flank steaks, 1 1/2 lbs. each
salt and pepper, to taste
buttered cread crumbs (optional)
Ingredients Per Serving Qty Common Price Price per Serving
1/4 c. soy sauce 2 tablespoons
$2.59 per 10 fluid ounces
$0.26
1/4 c. sherry 2 tablespoons
$22.00 per liter
$0.65
1/4 c. red wine vinegar 2 tablespoons
$3.39 per 12 fluid ounces
$0.28
1/2 tsp cracked black pepper 1/4 teaspoon
$7.99 per 16 ounces
$0.01
2 tbsp butter 1 tablespoon
$3.99 per 16 ounces
$0.12
2 tbsp extra virgin extra virgin olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
1 large onion, minced 1/2 onion
$0.79 per pound
$0.13
2/3 c. celery, minced 1/3 cup
$1.99 per pound
$0.15
1 bell pepper, minced 1/2 bell pepper
$2.19 per pound
$0.29
1/2 pound sliced mushrooms 1/4 lb
$3.69 per 8 ounces
$1.84
2 tbsp fresh parsley, chopped 1 tablespoon
$1.09 per cup
$0.07
3 cloves garlic, chopped 1 1/2 garlic cloves
$4.00 per pound
$0.04
warm red pepper, if you like (just a healthy pinch) 1/2 pepper
$3.29 per pound
$0.43
Total per Serving $4.46
Total Recipe $8.93
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