Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Bp extra virgin olive oil Salt and pepper
2 x Thyme sprigs
1/2 x Lemon juice Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine vinegar
59.6g 		trout
340.2g 		stock
139.06g 		leeks
66.0g 		butter
25.0g 		garlic
5.22g 		bay leaf
4.0g 		honey
21.0g 		thyme
0.0g 		potatoes
453.59g 		horseradish
5.0g 		onion
278.04g 		mayonnaise
60.0g 		mustard
5.0g 		parsley
1.19g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 70.66 0.0 0.99 0.21 0.33 0.3 0.06 n/a 8.57 0.06 2.22 0.0 0.22 0.04 0.41 84.1 84.1
Total Fat (g) 0.0 22.49 0.0 0.2 20.28 0.03 0.33 0.0 n/a 0.64 0.03 0.22 46.68 0.2 0.01 2.9 94.0 94.0
Carbohydrates (g) 0.16 0.0 1.78 9.34 0.02 1.73 3.0 17.3 n/a 72.12 0.56 20.99 0.18 0.27 0.08 0.55 128.07 128.07
Ash (g) 0.1 3.98 1.56 0.69 0.53 0.08 0.14 0.04 n/a 4.99 0.09 0.95 0.24 0.18 0.03 0.09 13.68 13.68
Calories (kcal) 11.324 503.496 6.953 40.26 179.25 7.778 12.52 63.84 n/a 317.513 2.4 88.973 412.8 3.35 0.428 29.25 1680.134 1680.134
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 60.55 0.0 0.0 n/a 0.03 n/a n/a 60.59 60.59
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.19 n/a 1.32 n/a 2.0 n/a 0.01 n/a n/a 3.52 3.52
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 7.51 n/a 1.81 n/a 6.28 n/a 0.02 n/a n/a 15.63 15.63
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 8.6 n/a 1.41 n/a 5.62 n/a 0.01 n/a n/a 15.63 15.63
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.06 n/a 0.0 n/a n/a 0.06 0.06
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.3 0.3
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.3 242.97 135.72 54.78 3.97 3.06 0.22 3.59 n/a 367.23 4.25 253.68 13.02 4.13 1.04 11.06 1155.03 1155.03
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.18 2.57 0.02 0.05 n/a 17.25 n/a 4.54 0.4 13.96 0.18 0.04 0.01 0.02 40.22 40.22
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.65 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.65 0.65
Dietary Fiber (g) 0.0 0.0 0.0 1.2 0.0 0.1 1.1 0.0 n/a 7.7 0.2 2.5 0.0 0.2 0.0 0.0 13.0 13.0
Calcium (mg) 3.576 146.286 0.0 38.94 6.0 9.448 33.36 1.26 n/a 45.359 2.8 55.608 4.2 2.9 1.639 14.4 365.776 365.776
Iron (mg) 0.27 5.1 0.0 1.39 0.01 0.09 1.72 0.09 n/a 3.31 0.02 0.72 0.14 0.08 0.07 0.01 13.01 13.01
Magnesium (mg) 2.384 74.844 n/a 18.48 0.5 1.305 4.8 0.42 n/a 99.79 1.35 25.024 0.6 2.45 0.594 1.35 233.89 233.89
Phosphorus (mg) 4.768 833.49 n/a 23.1 6.0 7.987 4.52 0.84 n/a 276.69 1.55 75.071 15.0 5.3 0.689 12.0 1267.004 1267.004
Potassium (mg) 23.244 1228.122 n/a 118.8 6.0 20.932 21.16 10.92 n/a 2063.835 12.3 330.868 8.4 6.9 6.579 18.3 3876.359 3876.359
Sodium (mg) 4.768 176.904 556.24 13.2 144.0 0.887 0.92 0.84 n/a 27.215 15.7 22.243 291.6 56.75 0.665 6.0 1317.933 1317.933
Zinc (mg) 0.02 2.25 n/a 0.08 0.02 0.06 0.15 0.05 n/a 1.5 0.04 0.36 0.08 0.03 0.01 0.04 4.68 4.68
Copper (mg) 0.006 0.646 n/a 0.079 0.0 0.016 0.017 0.008 n/a 0.59 0.003 0.167 0.0 0.005 0.002 0.002 1.54 1.54
Manganese (mg) 0.03 2.892 n/a 0.317 0.0 0.087 0.327 0.017 n/a 0.635 0.007 0.222 n/a 0.021 0.002 0.0 4.556 4.556
Selenium (mcg) n/a 42.9 n/a 0.7 0.3 0.7 0.1 0.2 n/a 2.3 0.1 1.4 1.0 1.6 0.0 0.1 51.3 51.3
Vitamin A, IU (IU) 0.0 193.914 296.198 1100.22 624.75 0.47 247.4 0.0 n/a 31.751 0.1 2.78 0.0 3.55 100.035 98.4 2699.568 2699.568
Retinol (mcg) n/a 57.834 n/a 0.0 167.75 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 26.7 252.284 252.284
Vitamin A, RAE (mcg_RAE) 0.0 57.834 n/a 54.78 171.0 0.0 12.36 0.0 n/a 0.0 0.0 0.0 0.0 0.2 4.999 27.15 328.323 328.323
Beta Carotene (mcg) n/a 0.0 n/a 660.0 39.5 0.261 n/a 0.0 n/a 18.144 0.05 2.78 0.0 1.45 60.016 5.55 787.751 787.751
Vitamin E (mg) n/a 0.68 n/a 0.61 0.58 0.0 n/a 0.0 n/a 0.05 0.0 0.06 7.07 0.02 0.01 0.08 9.16 9.16
Vitamin D (IU) n/a n/a n/a n/a 14.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.0 14.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 1254.0 0.0 0.835 n/a 0.0 n/a 95.254 0.5 16.682 0.0 0.9 66.037 0.0 1434.208 1434.208
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.01 n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 1.7 0.0 7.9 0.0 1.6 1.9 0.1 n/a 39.0 1.2 13.3 0.0 0.1 1.6 0.1 68.9 68.9
Thiamin (mg) n/a 1.191 n/a 0.04 0.003 0.01 0.0 0.0 n/a 0.363 0.001 0.111 0.006 0.017 0.001 0.005 1.747 1.747
Riboflavin (mg) n/a 1.123 n/a 0.02 0.008 0.006 0.017 0.008 n/a 0.136 0.001 0.056 0.036 0.002 0.001 0.023 1.435 1.435
Niacin (mg) n/a 15.309 n/a 0.264 0.01 0.037 0.08 0.025 n/a 5.216 0.02 0.361 0.006 0.026 0.016 0.009 21.379 21.379
Pantothenic acid (mg) n/a 6.6 n/a 0.092 0.028 0.031 n/a 0.015 n/a 1.27 0.005 0.278 n/a 0.015 0.005 0.042 8.38 8.38
Vitamin B-6 (mg) n/a 0.68 n/a 0.152 0.0 0.065 0.07 0.004 n/a 0.771 0.004 0.361 0.006 0.003 0.001 0.005 2.121 2.121
Folate (mcg) n/a 44.226 n/a 42.24 0.75 0.157 7.2 0.42 n/a 81.646 2.85 63.949 0.0 0.35 1.805 0.3 245.893 245.893
Vitamin B-12 (mcg) n/a 26.5 n/a 0.0 0.04 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.03 26.58 26.58
Choline (mg) n/a 221.1 n/a 6.3 4.7 1.2 n/a 0.5 n/a 74.4 0.3 15.3 0.4 1.1 0.2 2.5 328.0 328.0
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.782 n/a 0.007 0.003 0.004 n/a 0.0 n/a 0.091 n/a 0.028 n/a 0.001 0.001 0.006 0.921 0.921
Threonine (g) n/a 3.096 n/a 0.04 0.01 0.008 n/a 0.0 n/a 0.272 n/a 0.056 n/a 0.009 0.001 0.018 3.509 3.509
Isoleucine (g) n/a 3.266 n/a 0.033 0.013 0.011 n/a 0.002 n/a 0.272 n/a 0.028 n/a 0.008 0.001 0.024 3.658 3.658
Leucine (g) n/a 5.749 n/a 0.066 0.02 0.016 n/a 0.002 n/a 0.408 n/a 0.083 n/a 0.015 0.002 0.039 6.402 6.402
Lysine (g) n/a 6.498 n/a 0.053 0.018 0.014 n/a 0.002 n/a 0.408 n/a 0.083 n/a 0.014 0.002 0.032 7.123 7.123
Methionine (g) n/a 2.109 n/a 0.013 0.005 0.004 n/a 0.0 n/a 0.136 n/a 0.028 n/a 0.004 0.0 0.011 2.31 2.31
Cystine (g) n/a 0.748 n/a 0.02 0.003 0.004 n/a 0.0 n/a 0.091 n/a 0.028 n/a 0.004 0.0 0.005 0.902 0.902
Phenylalanine (g) n/a 2.756 n/a 0.04 0.01 0.009 n/a 0.002 n/a 0.726 n/a 0.056 n/a 0.009 0.002 0.02 3.628 3.628
Tyrosine (g) n/a 2.381 n/a 0.026 0.01 0.004 n/a 0.002 n/a 0.136 n/a 0.028 n/a 0.007 0.001 0.02 2.615 2.615
Valine (g) n/a 3.64 n/a 0.04 0.015 0.015 n/a 0.002 n/a 0.408 n/a 0.056 n/a 0.01 0.002 0.027 4.215 4.215
Arginine (g) n/a 4.218 n/a 0.053 0.008 0.033 n/a 0.002 n/a 0.408 n/a 0.306 n/a 0.013 0.001 0.015 5.057 5.057
Histidine (g) n/a 2.075 n/a 0.02 0.005 0.006 n/a 0.0 n/a 0.136 n/a 0.028 n/a 0.006 0.001 0.011 2.287 2.287
Alanine (g) n/a 4.287 n/a 0.046 0.008 0.007 n/a 0.002 n/a 0.272 n/a 0.056 n/a 0.009 0.002 0.014 4.701 4.701
Aspartic acid (g) n/a 7.246 n/a 0.092 0.015 0.026 n/a 0.006 n/a 1.86 n/a 0.195 n/a 0.02 0.003 0.032 9.495 9.495
Glutamic acid (g) n/a 10.546 n/a 0.152 0.045 0.042 n/a 0.004 n/a 1.225 n/a 0.5 n/a 0.038 0.003 0.086 12.641 12.641
Glycine (g) n/a 3.402 n/a 0.046 0.005 0.01 n/a 0.002 n/a 0.227 n/a 0.056 n/a 0.012 0.002 0.009 3.771 3.771
Proline (g) n/a 2.483 n/a 0.046 0.02 0.005 n/a 0.019 n/a 0.227 n/a 0.056 n/a 0.019 0.002 0.039 2.916 2.916
Serine (g) n/a 2.892 n/a 0.059 0.013 0.01 n/a 0.002 n/a 0.318 n/a 0.056 n/a 0.011 0.002 0.023 3.383 3.383
Cholesterol (mg) n/a 197.316 0.0 0.0 53.75 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 9.9 260.966 260.966
Trans Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.001
Saturated Fat (g) 0.0 3.912 0.0 0.026 12.843 0.005 0.091 0.0 n/a 0.136 0.005 n/a 6.468 0.013 0.002 1.803 25.303 25.303
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.45 n/a n/a n/a 0.059 n/a 0.509 0.509
Monounsaturated Fat (g) n/a 11.057 n/a 0.0 5.255 0.001 0.066 0.0 n/a 0.0 0.007 n/a 10.818 0.132 0.004 0.837 28.174 28.174
Polyunsaturated (g) n/a 5.103 n/a 0.112 0.76 0.013 0.092 0.0 n/a 0.272 0.017 n/a 27.324 0.048 0.001 0.108 33.85 33.85