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Receta Flash Fried Trout With Sweet Fried Leeks And Potato Salad

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Ingredientes

Cost per recipe $8.94 view details

Direcciones

  1. For the trout: Heat the oil in a heavy based pan. Cut the trout into suitable pcs. Make an incision in the silvery side to prevent the trout from curling up whilst being cooked.
  2. Fry off the trout for 30 seconds on each side and add in the remaining ingredients to the pan, and reduce. Serve hot with leek and potato salad.
  3. For the leeks: Heat the butter in a heavy based pan and add in the leeks and brown. Then add in the garlic cloves, bay leaves, honey and thyme, and cook with the leeks, over a gentle heat.
  4. For the potato salad: As soon as the potatoes are cooked slice them and place into a bowl. Add in the double cream, mustard, horseradish, lemon juice, red onion and parsley, then mix in the mayonnaise. Place onto the plate ready to serve with the trout.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1477g
Calories 1680  
Calories from Fat 833 50%
Total Fat 94.0g 118%
Saturated Fat 25.3g 101%
Trans Fat 0.0g  
Cholesterol 261mg 87%
Sodium 1318mg 55%
Potassium 3876mg 111%
Total Carbs 128.07g 34%
Dietary Fiber 13.0g 43%
Sugars 40.22g 27%
Protein 84.1g 135%
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